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Ingredients
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8 ounces kielbasa
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2 tablespoons extra-virgin olive oil
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2 cups chopped onion
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2 cups diced carrot
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¾ cup diced celery
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2 large cloves garlic, minced
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8 cups quartered and thinly sliced cabbage (about 1 pound)
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8 cups low-sodium chicken broth
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4 cups diced peeled russet potatoes
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¼ cup chopped fresh dill
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1 ½ teaspoons caraway seeds, toasted and ground
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1 ½ teaspoons smoked paprika
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¾ teaspoon ground pepper
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½ teaspoon salt
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2 tablespoons white-wine vinegar
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Fresh sauerkrat and/or sour cream for garnish
Directions
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Cut kielbasa in half lengthwise, then crosswise into 1/4-inch-thick slices. Cook in a large pot over medium-high heat, stirring, until browned and the fat has rendered, about 5 minutes. Transfer to a plate with a slotted spoon.
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Add oil, onion, carrot and celery to the pot and cook, stirring often, until starting to brown, about 5 minutes. Reduce heat to medium and continue cooking, stirring often, until the vegetables are soft, about 4 minutes more. Add garlic and cook, stirring, for 1 minute. Add cabbage and cook, stirring occasionally, until slightly wilted, about 3 minutes.
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Add broth, potatoes, dill, caraway, paprika, pepper and salt. Cover and bring to a boil. Reduce heat to maintain a simmer and cook, uncovered, until the potatoes are tender, about 30 minutes. Stir in vinegar and the kielbasa. Serve topped with sauerkraut and/or sour cream, if desired.
Tips
To make ahead: Refrigerate for up to 4 days.
Nutrition Facts (per serving)
222 | Calories |
7g | Fat |
32g | Carbs |
12g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Serving Size about 1 1/2 cup | |
Calories 222 | |
% Daily Value * | |
Total Carbohydrate 32g | 11% |
Dietary Fiber 5g | 17% |
Total Sugars 7g | |
Protein 12g | 24% |
Total Fat 7g | 8% |
Saturated Fat 2g | 8% |
Cholesterol 13mg | 4% |
Vitamin A 5695IU | 114% |
Vitamin C 36mg | 40% |
Folate 58mcg | 15% |
Sodium 509mg | 22% |
Calcium 78mg | 6% |
Iron 2mg | 11% |
Magnesium 39mg | 9% |
Potassium 847mg | 18% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.