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Ingredients
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2 tablespoons chili powder
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1 tablespoon dried oregano
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1 tablespoon ground cumin
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½ teaspoon garlic powder
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1 ½ teaspoons salt, divided
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3 pounds beef chuck, trimmed and cut into 1-inch cubes
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1 tablespoon avocado oil or grapeseed oil
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1 large onion, halved and sliced
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1 cup low-sodium beef broth
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3 tablespoons tomato paste
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1 cup chopped fresh rhubarb
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1 teaspoon white sugar
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½ cup chopped yellow bell pepper
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1-2 jalapeños, seeded if desired, finely chopped
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¼ cup finely chopped red onion
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¼ cup chopped fresh cilantro
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1 tablespoon lime juice
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16 corn tortillas
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Lime wedges for serving
Directions
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Combine chili powder, oregano, cumin, garlic powder and 1 1/4 teaspoons salt in a small bowl. Sprinkle beef with 2 tablespoons of the mixture.
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Heat oil in a large skillet over medium-high heat. Add the beef and cook, stirring occasionally, until browned on all sides, 5 to 6 minutes total. Place onion slices in a 5- to 6-quart slow cooker. Add the beef. Whisk broth and tomato paste into the remaining spice mixture and pour over the beef.
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Cover and cook on High for 4 hours or Low for 8 hours. Shred the beef with 2 forks. Stir back into the liquid.
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Meanwhile, toss rhubarb and sugar together in a medium bowl. Let sit for 10 minutes. Add bell pepper, jalapeño to taste, red onion, cilantro, lime juice and remaining 1/4 teaspoon salt and stir to combine.
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Serve the beef with tortillas, the rhubarb salsa and lime wedges.
Tips
Equipment: 5- to 6-quart slow cooker
Nutrition Facts (per serving)
359 | Calories |
11g | Fat |
29g | Carbs |
37g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Serving Size 2 tacos each | |
Calories 359 | |
% Daily Value * | |
Total Carbohydrate 29g | 10% |
Dietary Fiber 5g | 19% |
Total Sugars 4g | |
Added Sugars 1g | 2% |
Protein 37g | 74% |
Total Fat 11g | 14% |
Saturated Fat 3g | 16% |
Cholesterol 100mg | 33% |
Vitamin A 790IU | 16% |
Vitamin C 24mg | 27% |
Folate 25mcg | 6% |
Sodium 675mg | 29% |
Calcium 95mg | 7% |
Iron 4mg | 24% |
Magnesium 69mg | 16% |
Potassium 584mg | 12% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.