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Ingredients
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1 ½ pounds ripe tomatoes, chopped, plus more for garnish
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½ medium cucumber, peeled and chopped, plus more for garnish
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½ medium green bell pepper, chopped, plus more for garnish
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1 clove garlic, crushed
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¼ cup extra-virgin olive oil, plus more for garnish
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1 tablespoon sherry vinegar
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½ teaspoon salt
Directions
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Combine tomatoes, cucumber, bell pepper, garlic, oil, vinegar and salt in a large bowl. Cover and refrigerate for at least 12 hours and up to 1 day.
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Transfer the mixture to a blender and blend until smooth. Serve topped with a little olive oil and chopped vegetables, if desired.
Tips
To make ahead: Refrigerate blended gazpacho for up to 3 days; stir well before serving.
Nutrition Facts (per serving)
162 | Calories |
14g | Fat |
8g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1 cup | |
Calories 162 | |
% Daily Value * | |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 8% |
Total Sugars 5g | |
Protein 2g | 3% |
Total Fat 14g | 18% |
Saturated Fat 2g | 10% |
Vitamin A 1363IU | 27% |
Vitamin C 34mg | 38% |
Folate 28mcg | 7% |
Sodium 300mg | 13% |
Calcium 22mg | 2% |
Iron 1mg | 3% |
Magnesium 22mg | 5% |
Potassium 430mg | 9% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.