Ingredients
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1 ¼ cups cherry tomatoes or grape tomatoes, quartered
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¾ cup shredded reduced-fat mozzarella cheese (3 ounces)
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1 ounce thinly sliced, cooked turkey pepperoni, chopped (1/4 cup)
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¼ cup snipped fresh basil
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1 tablespoon snipped fresh oregano
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8 large Bibb lettuce leaves
Directions
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In a medium bowl combine tomatoes, cheese, pepperoni, basil, and oregano. Divide tomato mixture among lettuce leaves. Roll up or leave open as cups.
Nutrition Facts (per serving)
144 | Calories |
5g | Fat |
12g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 2 wraps | |
Calories 144 | |
% Daily Value * | |
Total Carbohydrate 12g | 4% |
Dietary Fiber 4g | 13% |
Total Sugars 1g | |
Protein 12g | 25% |
Total Fat 5g | 6% |
Saturated Fat 2g | 9% |
Cholesterol 16mg | 5% |
Vitamin A 1256IU | 25% |
Vitamin C 8mg | 9% |
Folate 20mcg | 5% |
Sodium 435mg | 19% |
Calcium 210mg | 16% |
Iron 1mg | 7% |
Magnesium 12mg | 3% |
Potassium 186mg | 4% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.