Scalloped Sweet Potatoes

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If you're looking for a twist on classic scalloped potatoes, this recipe using roasted sweet potatoes and melty Gruyère has all the creaminess of the original with a new flavor twist. The sweet potatoes and lightened sauce--made with flour and low-fat milk--keep it healthier than butter- and cream-laden versions. Don't cut your sweet potatoes too thin--they'll turn mushy under the sauce.

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Prep Time:
50 mins
Additional Time:
10 mins
Total Time:
1 hr
Servings:
10
Yield:
10 servings

Ingredients

  • 2 ½ pounds sweet potatoes, peeled and cut into 1/4-inch slices (about 8 cups)

  • 3 tablespoons extra-virgin olive oil, divided

  • 1 small onion, finely chopped (about 1 cup)

  • 3 tablespoons all-purpose flour

  • ½ teaspoon salt

  • ¼ teaspoon white or black pepper

  • 2 ½ cups low-fat milk

  • 1 cup shredded Gruyère cheese, divided

  • 2 teaspoons chopped fresh rosemary

Directions

  1. Position racks in upper and lower third of oven; preheat to 425 degrees F.

  2. Toss sweet potatoes with 1 tablespoon oil in a large bowl until well coated. Divide between 2 large baking sheets and spread in an even layer. Roast, rotating the pans from top to bottom about halfway through, until tender and beginning to brown, 20 to 25 minutes.

  3. Meanwhile, heat the remaining 2 tablespoons oil in a large saucepan over medium heat. Add onion; cook, stirring frequently, until very soft and golden brown, 5 to 8 minutes. Add flour, salt and pepper; cook, stirring, for 1 minute more. Add milk; cook, stirring and scraping up any brown bits at the bottom of the pan. increase heat to medium high; cook, stirring, until the sauce thickens and bubbles, 3 to 5 minutes. Remove from heat.

  4. When the sweet potatoes are done, remove them from the oven. Preheat the broiler. Transfer half the sweet potatoes to a 2-quart broiler-safe baking dish. Spread half the sauce over the sweet potatoes and top with 1/2 cup cheese. Add the remaining sweet potatoes and top with the remaining sauce and cheese. Broil, watching carefully, until the sauce is bubbling and the cheese is beginning to brown, 1 to 5 minutes, depending on your broiler. Let stand 10 minutes. Serve topped with rosemary.

Tips

To make ahead: Roast potatoes (Step 2) up to 30 minutes ahead. Prepare sauce (Step 3), cover and refrigerate for up to 1 day; gently reheat until steaming before combining with the potatoes and cheese.

Originally appeared: EatingWell.com, October 2017

Nutrition Facts (per serving)

222 Calories
9g Fat
29g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 10
Serving Size 1/2 cup
Calories 222
% Daily Value *
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Total Sugars 11g
Protein 8g 16%
Total Fat 9g 11%
Saturated Fat 3g 16%
Cholesterol 15mg 5%
Vitamin A 22027IU 441%
Vitamin C 23mg 25%
Folate 20mcg 5%
Sodium 262mg 11%
Calcium 232mg 18%
Iron 1mg 6%
Magnesium 43mg 10%
Potassium 655mg 14%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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