Ingredients
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½ cup cooked brown rice
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1 cup roasted vegetables
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1 cup roasted tofu
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2 tablespoons sliced scallions
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2 tablespoons chopped fresh cilantro
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2 tablespoons Creamy Vegan Cashew Sauce
Directions
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Arrange rice, veggies and tofu in a bowl or 4-cup sealable container. Sprinkle with scallions and cilantro. When ready to serve, top with cashew sauce.
To make ahead
Drizzle sauce over rice bowl just before serving.
Nutrition Facts (per serving)
454 | Calories |
24g | Fat |
42g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Serving Size 2 1/2 cups | |
Calories 454 | |
% Daily Value * | |
Total Carbohydrate 42g | 15% |
Dietary Fiber 7g | 23% |
Total Sugars 5g | |
Protein 26g | 51% |
Total Fat 24g | 30% |
Saturated Fat 4g | 21% |
Vitamin A 7997IU | 160% |
Vitamin C 90mg | 100% |
Folate 78mcg | 20% |
Sodium 362mg | 16% |
Calcium 259mg | 20% |
Iron 6mg | 32% |
Magnesium 104mg | 25% |
Potassium 605mg | 13% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.