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Ingredients
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1 pound rutabaga, peeled and cut into 1/2-inch wedges
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2 tablespoons extra-virgin olive oil, divided
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¾ teaspoon salt, divided
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¾ teaspoon ground pepper, divided
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4 cups cherry tomatoes, halved
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1 ¼ pounds pork tenderloin medallions, 1 inch thick
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½ teaspoon ground coriander
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½ teaspoon dried sage
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3 tablespoons balsamic vinegar
Directions
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Preheat oven to 425 degrees F.
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Toss rutabaga with 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a large bowl. Spread evenly on a rimmed baking sheet. Roast for 15 minutes.
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Toss tomatoes with the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper in the bowl. Stir into the rutabaga on the baking sheet.
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Sprinkle pork with coriander, sage and the remaining 1/4 teaspoon each salt and pepper. Place on top of the vegetables. Roast until the pork is cooked and the vegetables are tender, 10 to 15 minutes more.
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Transfer the pork to a serving platter. Stir vinegar into the vegetables and serve with the pork.
Nutrition Facts (per serving)
288 | Calories |
11g | Fat |
17g | Carbs |
30g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Serving Size 1 cup vegetables & 4 oz. pork | |
Calories 288 | |
% Daily Value * | |
Total Carbohydrate 17g | 6% |
Dietary Fiber 4g | 15% |
Total Sugars 10g | |
Protein 30g | 60% |
Total Fat 11g | 14% |
Saturated Fat 2g | 12% |
Cholesterol 77mg | 26% |
Vitamin A 1253IU | 25% |
Vitamin C 45mg | 49% |
Folate 43mcg | 11% |
Sodium 518mg | 23% |
Calcium 71mg | 5% |
Iron 2mg | 12% |
Magnesium 69mg | 16% |
Potassium 1109mg | 24% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it��s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.