Ingredients
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1 ¼ pounds tiny red, golden, and/or purple new potatoes, halved or quartered
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6 cups torn fresh kale
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½ cup finely chopped onion (1 medium)
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½ cup finely snipped fresh Italian (flat-leaf) parsley
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¼ cup rice wine vinegar
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¼ cup light sour cream
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2 tablespoons light mayonnaise
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2 tablespoons Dijon-style mustard
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½ teaspoon ground black pepper
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½ teaspoon celery seeds
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¼ teaspoon celery salt or regular salt
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1 hard-cooked egg, chopped
Directions
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Place potatoes in a 4-quart Dutch oven. Add enough cold water to Dutch oven to cover potatoes by 5 inches. Bring to boiling; reduce heat. Simmer, uncovered, about 12 minutes or until potatoes are fork-tender but not falling apart.
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Add kale to potatoes in Dutch oven. Stir and cook 30 seconds; drain. Return potatoes and kale to the Dutch oven. Cook, uncovered, over low heat 3 to 4 minutes to evaporate excess moisture, stirring gently. Remove from heat; cool completely.
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In a large bowl whisk together onion, parsley, vinegar, sour cream, mayonnaise, mustard, pepper, celery seeds and celery salt. Fold chopped egg into sour cream mixture. Fold in potato-kale mixture. Serve immediately.
Tips
To make ahead: Cover and chill for up to 12 hours.
Nutrition Facts (per serving)
99 | Calories |
3g | Fat |
15g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Serving Size 3/4 cup | |
Calories 99 | |
% Daily Value * | |
Total Carbohydrate 15g | 5% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 3g | 7% |
Total Fat 3g | 4% |
Saturated Fat 1g | 4% |
Cholesterol 27mg | 9% |
Vitamin A 4860IU | 97% |
Vitamin C 34mg | 38% |
Folate 29mcg | 7% |
Sodium 210mg | 9% |
Calcium 69mg | 5% |
Iron 1mg | 8% |
Magnesium 27mg | 6% |
Potassium 381mg | 8% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.