Ingredients
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3 tablespoons lime juice
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2 tablespoons avocado oil
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¾ teaspoon garlic powder
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½ teaspoon salt
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¼ teaspoon ground pepper
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3 cups cooked quinoa, cooled
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2 medium avocados, chopped
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1 cup grape tomatoes, halved
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1 cup diced cucumber
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½ cup chopped fresh cilantro
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1 scallion, sliced
Directions
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Whisk lime juice, oil, garlic powder, salt and pepper in a medium bowl. Add quinoa, avocados, tomatoes, cucumber, cilantro and scallion; stir gently until combined.
Tips
To make ahead: Refrigerate for up to 4 hours.
Nutrition Facts (per serving)
414 | Calories |
25g | Fat |
44g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1 1/2 cups | |
Calories 414 | |
% Daily Value * | |
Total Carbohydrate 44g | 16% |
Dietary Fiber 12g | 42% |
Total Sugars 4g | |
Protein 9g | 18% |
Total Fat 25g | 32% |
Saturated Fat 3g | 17% |
Vitamin A 722IU | 14% |
Vitamin C 22mg | 24% |
Folate 156mcg | 39% |
Sodium 313mg | 14% |
Calcium 58mg | 4% |
Iron 3mg | 17% |
Magnesium 135mg | 32% |
Potassium 968mg | 21% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.