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Ingredients
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1 cup cubed cantaloupe
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6 thin slices prosciutto, cut in half
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10 small fresh mozzarella balls
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½ cup cherry tomato halves
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6 (1/4 inch thick) slices whole-wheat baguette
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½ cup unsalted hazelnuts
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4 chocolate-dipped strawberries (see Tip)
Directions
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Divide items equally among 2 plates.
Tips
Tip: Want to try making your own chocolate-covered strawberries? Try these deliciously boozy Chocolate-Covered Prosecco Strawberries.
To make ahead: Pack ingredients in separate totable containers.
Nutrition Facts (per serving)
546 | Calories |
34g | Fat |
44g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Serving Size 1 plate | |
Calories 546 | |
% Daily Value * | |
Total Carbohydrate 44g | 16% |
Dietary Fiber 7g | 23% |
Total Sugars 16g | |
Added Sugars 6g | 12% |
Protein 24g | 48% |
Total Fat 34g | 43% |
Saturated Fat 10g | 49% |
Cholesterol 52mg | 17% |
Vitamin A 3391IU | 68% |
Vitamin C 54mg | 60% |
Folate 53mcg | 13% |
Sodium 936mg | 41% |
Calcium 318mg | 24% |
Iron 3mg | 17% |
Magnesium 66mg | 16% |
Potassium 556mg | 12% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.