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Ingredients
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8 chicken thighs (about 3 1/2 pounds total), skinned
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2 14.5-ounce can no-salt-added diced tomatoes, drained
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3 cups 1-inch carrot slices or baby carrots
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1 large onion, cut into wedges (1 cup)
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⅓ cup reduced sodium chicken broth
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2 tablespoons white wine vinegar
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1 teaspoon dried rosemary, crushed
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1 teaspoon dried thyme, crushed
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¼ teaspoon black pepper
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8 ounces fresh button mushrooms, sliced
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1 teaspoon olive oil
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3 cups hot cooked whole-wheat noodles
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1 sprig Snipped fresh parsley
Directions
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Place chicken thighs in a 3 1/2- or 4-quart slow cooker (see Tip). In a large bowl stir together tomatoes, carrots, onion, broth, vinegar, rosemary, thyme and pepper. Pour over chicken in cooker.
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Cover and cook on low-heat setting for 8 to 10 hours.
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Just before serving, in a large nonstick skillet cook and stir mushrooms in hot oil over medium-high heat for 8 to 10 minutes or until golden. Remove chicken from cooker. Remove chicken from bones; discard bones. Stir chicken and mushrooms into mixture in cooker. Serve chicken mixture over hot cooked noodles. If desired, sprinkle each serving with parsley.
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts (per serving)
234 | Calories |
4g | Fat |
33g | Carbs |
20g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Serving Size 1 cup chicken mixture and about 1/3 cup noodles per serving | |
Calories 234 | |
% Daily Value * | |
Total Carbohydrate 33g | 12% |
Dietary Fiber 7g | 24% |
Total Sugars 7g | |
Protein 20g | 39% |
Total Fat 4g | 5% |
Saturated Fat 1g | 4% |
Cholesterol 57mg | 19% |
Vitamin A 8108IU | 162% |
Vitamin C 12mg | 14% |
Folate 25mcg | 6% |
Sodium 163mg | 7% |
Calcium 49mg | 4% |
Iron 3mg | 14% |
Magnesium 27mg | 7% |
Potassium 429mg | 9% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.