Ingredients
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4 cups shredded romaine lettuce
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1 fennel bulb, bulb thinly sliced, fronds coarsely chopped
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½ pound asparagus, tough ends snapped off, cut into 1-inch pieces
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1 cup sliced radishes
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4 scallions, chopped
Directions
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Combine lettuce, fennel, asparagus, radishes and scallions in a large bowl, then layer between paper towels in an airtight storage container.
Tips
To make ahead: Refrigerate for up to 4 days.
Nutrition Facts (per serving)
47 | Calories |
0g | Fat |
10g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size about 2 cups | |
Calories 47 | |
% Daily Value * | |
Total Carbohydrate 10g | 4% |
Dietary Fiber 5g | 17% |
Total Sugars 5g | |
Protein 3g | 6% |
Total Fat 0g | 1% |
Saturated Fat 0g | 1% |
Vitamin A 5237IU | 105% |
Vitamin C 19mg | 21% |
Folate 126mcg | 32% |
Sodium 49mg | 2% |
Calcium 76mg | 6% |
Iron 2mg | 13% |
Magnesium 30mg | 7% |
Potassium 582mg | 12% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.