Ingredients
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1 pound green beans, trimmed
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3 tablespoons extra-virgin olive oil, divided
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1 tablespoon red-wine vinegar
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2 teaspoons whole-grain mustard
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¼ teaspoon salt
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¼ teaspoon ground pepper
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¼ cup toasted chopped hazelnuts
Directions
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Preheat grill to high.
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Toss green beans with 1 tablespoon oil in a large bowl. Transfer to a grill basket. Grill, stirring occasionally, until charred in spots, 6 to 8 minutes.
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Whisk the remaining 2 tablespoons oil, vinegar, mustard, salt and pepper in the bowl. Add the green beans and toss to coat. Serve topped with hazelnuts.
Nutrition Facts (per serving)
181 | Calories |
15g | Fat |
9g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1 cup | |
Calories 181 | |
% Daily Value * | |
Total Carbohydrate 9g | 3% |
Dietary Fiber 4g | 14% |
Total Sugars 4g | |
Protein 3g | 6% |
Total Fat 15g | 20% |
Saturated Fat 2g | 10% |
Vitamin A 785IU | 16% |
Vitamin C 14mg | 16% |
Folate 4mcg | 1% |
Sodium 203mg | 9% |
Calcium 51mg | 4% |
Iron 2mg | 8% |
Magnesium 41mg | 10% |
Potassium 292mg | 6% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.