![5646880.jpg](https://cdn.statically.io/img/www.eatingwell.com/thmb/LbAFarNbKKPNHqCw3UmMAsrBCLc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5646880-eebf6d9a78be47769e9e53ae341af9b3.jpg)
Ingredients
-
3 cups chopped onions
-
1 ½ cups coarsely chopped green sweet peppers
-
3 cloves garlic, minced
-
3 pounds beef stew meat, cut into 1-inch cubes
-
1 (6 ounce) can tomato paste
-
½ cup water
-
4 teaspoons Hungarian paprika or regular paprika
-
¼ teaspoon salt
-
¼ teaspoon black pepper
-
6 cups hot cooked noodles
Directions
-
In a 3 1/2- or 4-quart slow cooker, combine onions, sweet peppers and garlic (see Tip). Top with meat. In a small bowl, combine tomato paste, the water, paprika, salt and black pepper. Pour over meat.
-
Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
-
Serve over hot cooked noodles.
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts (per serving)
341 | Calories |
7g | Fat |
34g | Carbs |
35g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Serving Size 1 serving | |
Calories 341 | |
% Daily Value * | |
Total Carbohydrate 34g | 12% |
Dietary Fiber 3g | 11% |
Total Sugars 4g | |
Protein 35g | 71% |
Total Fat 7g | 8% |
Saturated Fat 2g | 10% |
Cholesterol 112mg | 37% |
Vitamin A 472IU | 9% |
Vitamin C 21mg | 24% |
Folate 112mcg | 28% |
Sodium 170mg | 7% |
Calcium 36mg | 3% |
Iron 6mg | 31% |
Magnesium 58mg | 14% |
Potassium 668mg | 14% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.