Instant Pot Lasagna Soup

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This satisfying and hearty soup has all the flavors of lasagna, but without the fuss of layering ingredients in a baking dish and waiting for the lasagna to bake. Here, we take advantage of the multicooker to prepare a soup that is ready in 10 minutes. Just top the soup with ricotta and Parmesan and enjoy!

Erin Alderson

Updated on April 19, 2024

Tested by

EatingWell Test Kitchen

Reviewed by Dietitian

Emily Lachtrupp, M.S., RD

Prep Time:

25 mins

Additional Time:

10 mins

Total Time:

35 mins

Servings:

Yield:

4 servings

Nutrition Profile:

Nut-Free Healthy Immunity Soy-Free High-Protein Egg-Free Low-Calorie

Jump to Nutrition Facts

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Ingredients

1 tablespoon extra-virgin olive oil
1 medium yellow onion, chopped
2 cloves garlic, minced
½ pound chicken or turkey sausage, removed from casing, if necessary
1 (28 ounce) can no-salt-added crushed tomatoes
2 cups low-sodium vegetable broth or chicken broth
2 cups water
6 ounces whole-wheat lasagna noodles, broken into smaller pieces
¼ cup chopped fresh basil, plus more for garnish
3 tablespoons tomato paste
1 tablespoon balsamic vinegar
1 teaspoon dried oregano
¼ teaspoon salt
½ cup part-skim ricotta cheese
4 tablespoons Parmesan cheese
Ground pepper, for garnish

Directions

Heat oil in a multicooker on sauté mode until hot. Add onion and garlic and cook, stirring often, until fragrant and translucent, 4 to 5 minutes. Stir in sausage and continue to cook, breaking the sausage apart with a wooden spoon, until browned and cooked through, 4 to 5 minutes.
Add tomatoes, broth, water, noodles, basil, tomato paste, vinegar, oregano and salt. Close and lock the lid of the multicooker and cook on high pressure for 4 minutes. Let the pressure release naturally for 5 minutes, then release the remaining pressure manually.
Divide the soup among 4 bowls. Top each with 2 tablespoons ricotta and 1 tablespoon Parmesan. Garnish with basil and pepper, if desired.

Tips

Equipment: Electric pressure cooker (multicooker)

Originally appeared: EatingWell.com, September 2018

Nutrition Facts (per serving)

443	Calories
13g	Fat
54g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 4
Serving Size 2 generous cups
Calories 443
% Daily Value *
Total Carbohydrate 54g	20%
Dietary Fiber 1g	2%
Total Sugars 14g
Protein 24g	49%
Total Fat 13g	16%
Saturated Fat 4g	21%
Cholesterol 58mg	19%
Vitamin A 2389IU	48%
Vitamin C 21mg	23%
Folate 90mcg	22%
Sodium 805mg	35%
Calcium 167mg	13%
Iron 7mg	37%
Magnesium 22mg	5%
Potassium 879mg	19%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Instant Pot Lasagna Soup

Ingredients

Directions

Tips

Nutrition Facts (per serving)

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