Greek Salad Dressing

5.0
(3)
3 Reviews

This simple Greek vinaigrette is so easy to make and so finger-licking good you'll never want to go back to bottled dressing again! Drizzle it over classic Greek salad, a green salad or even use it as a marinade for grilled vegetables or chicken.

By
Carolyn Casner
Carolyn Casner

Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website.

EatingWell's Editorial Guidelines
Updated on February 14, 2024
Tested by
EatingWell Test Kitchen
Eating Well Bio Page
Tested by EatingWell Test Kitchen

The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters.

Meet the EatingWell Test Kitchen
Reviewed by Dietitian
Emily Lachtrupp, M.S., RD
Emily Lachtrupp Headshot
Reviewed by Dietitian Emily Lachtrupp, M.S., RD

Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston.

EatingWell's Editorial Guidelines
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Prep Time:
5 mins
Total Time:
5 mins
Servings:
5
Yield:
5 tablespoons
Nutrition Profile:
Low-Carb Diabetes-Friendly Nut-Free Dairy-Free Low-Sodium Soy-Free Heart-Healthy Vegan Vegetarian Egg-Free Gluten-Free Low-Calorie
Jump to Nutrition Facts
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Ingredients

  • 3 tablespoons extra-virgin olive oil

  • 1 tablespoon lemon juice

  • 1 tablespoon red-wine vinegar

  • 1 teaspoon dried oregano

  • ¼ teaspoon salt

  • ¼ teaspoon ground pepper

Directions

  1. Whisk oil, lemon juice, vinegar, oregano, salt and pepper in a small bowl or shake in a small jar. Use immediately or refrigerate for up to 1 week.

Originally appeared: EatingWell.com, October 2018

Nutrition Facts (per serving)

74 Calories
8g Fat
0g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 5
Serving Size 1 tablespoon
Calories 74
% Daily Value *
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 0g 0%
Total Fat 8g 10%
Saturated Fat 1g 6%
Cholesterol 0mg 0%
Vitamin A 0µg
Vitamin C 0mg 1%
Vitamin D 0µg
Vitamin E 1mg 8%
Folate 1µg
Vitamin K 7µg
Sodium 107mg 5%
Calcium 6mg 0%
Iron 0mg 1%
Magnesium 1mg 0%
Potassium 10mg 0%
Zinc 0mg 0%
Vitamin B12 0µg
Omega 3 0g

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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