![air-fryer sweet potato chips](https://cdn.statically.io/img/www.eatingwell.com/thmb/KCI5kEnPLIH5lrcqP5bkhqFeAxQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6318297-2828f3665005465da84f2134a9ef48e8.jpg)
Ingredients
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1 medium sweet potato, (about 8 ounces), sliced into 1/8-inch-thick rounds
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1 tablespoon canola oil
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¼ teaspoon sea salt
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¼ teaspoon ground pepper
Directions
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Place sweet potato slices in a large bowl of cold water; soak for 20 minutes. Drain and pat dry with paper towels.
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Return the sweet potatoes to the dried bowl. Add oil, salt and pepper; toss gently to coat.
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Lightly coat air-fryer basket with cooking spray. Place just enough of the sweet potatoes in the basket to form a single layer. Cook at 350 degrees F until cooked through and crispy, about 15 minutes, flipping and rearranging into a single layer every 5 minutes. Using tongs, carefully remove the chips from the air fryer to a plate. Repeat with the remaining sweet potatoes.
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Let the chips cool for 5 minutes; serve immediately or cool completely and store in an airtight plastic container for up to 3 days.
Tips
To make ahead: Store in an airtight plastic container for up to 3 days
Nutrition Facts (per serving)
31 | Calories |
2g | Fat |
4g | Carbs |
0g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Serving Size about 1/2 cup | |
Calories 31 | |
% Daily Value * | |
Total Carbohydrate 4g | 1% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 0g | 1% |
Total Fat 2g | 2% |
Saturated Fat 0g | 1% |
Vitamin A 3315IU | 66% |
Vitamin C 3mg | 4% |
Folate 1mcg | 0% |
Sodium 79mg | 3% |
Calcium 7mg | 1% |
Iron 0mg | 1% |
Magnesium 5mg | 1% |
Potassium 83mg | 2% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.