Ingredients
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4 (6 ounce) skin-on salmon fillets
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2 tablespoons unsalted butter
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1 teaspoon lemon pepper
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½ teaspoon salt
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8 thin slices lemon (from 1 lemon)
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4 sprigs flat-leaf parsley
Directions
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Preheat grill to medium-high (400-450 degrees F). Place 4 (12-inch) foil squares in a single layer on a work surface; coat with cooking spray. Place 1 salmon fillet, skin-side down, in the center of each. Top each fillet with 1 1/2 teaspoons butter, 1/4 teaspoon lemon pepper, 1/8 teaspoon salt, 2 lemon slices and 1 parsley sprig. Crimp the sides of each foil packet together to tightly seal. Place the packets on the grill; cover and grill until the fish flakes easily with a fork, 8 to 10 minutes.
Nutrition Facts (per serving)
256 | Calories |
12g | Fat |
1g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1 salmon fillet | |
Calories 256 | |
% Daily Value * | |
Total Carbohydrate 1g | 0% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 34g | 68% |
Total Fat 12g | 15% |
Saturated Fat 5g | 26% |
Cholesterol 95mg | 32% |
Vitamin A 501IU | 10% |
Vitamin C 9mg | 10% |
Folate 20mcg | 5% |
Sodium 165mg | 7% |
Calcium 73mg | 6% |
Iron 1mg | 5% |
Magnesium 48mg | 12% |
Potassium 653mg | 14% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.