Ingredients
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Cooking spray
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1 (20 ounce) package refrigerated three-cheese tortellini
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1 tablespoon olive oil
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12 ounces sliced fresh button mushrooms
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5 medium garlic cloves, minced
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1 (5 ounce) package fresh spinach
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2 ½ cups lower-sodium marinara sauce
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4 ounces pre-shredded low-moisture part-skim mozzarella cheese
Directions
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Preheat oven to 400 degrees F. Coat an 11- x 7-inch baking dish with cooking spray. Prepare pasta according to package directions; drain.
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Heat oil in a large skillet over medium-high. Add mushrooms; cook, stirring often, until lightly browned, 5 to 6 minutes. Add garlic; cook, stirring occasionally, until mushrooms are soft, 3 to 4 minutes. Add spinach; cook, stirring constantly, until wilted and liquid evaporates, 4 to 5 minutes. Remove from heat.
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Stir together pasta, mushroom mixture and marinara in a large bowl. Spoon mixture evenly into prepared baking dish; sprinkle evenly with cheese. Bake in preheated oven until cheese is bubbly and lightly browned, 25 to 30 minutes.
Nutrition Facts (per serving)
338 | Calories |
13g | Fat |
40g | Carbs |
17g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Serving Size 1 1/4 cups | |
Calories 338 | |
% Daily Value * | |
Total Carbohydrate 40g | 15% |
Dietary Fiber 5g | 18% |
Total Sugars 7g | |
Protein 17g | 34% |
Total Fat 13g | 17% |
Saturated Fat 4g | 20% |
Sodium 568mg | 25% |
Calcium 245mg | 19% |
Potassium 155mg | 3% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.