Spinach & Mushroom Tortellini Bake

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This cheesy tortellini bake is a dish the whole family will love--it's filled with sweet-tasting marinara, mushrooms and spinach and topped with melted cheese. Complete the meal, plus get in another vegetable serving, by adding a side of broccoli or a small green salad.

Spinach & Mushroom Tortellini Bake
Prep Time:
25 mins
Additional Time:
20 mins
Total Time:
45 mins
Servings:
8
Yield:
8 servings
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Ingredients

  • Cooking spray

  • 1 (20 ounce) package refrigerated three-cheese tortellini

  • 1 tablespoon olive oil

  • 12 ounces sliced fresh button mushrooms

  • 5 medium garlic cloves, minced

  • 1 (5 ounce) package fresh spinach

  • 2 ½ cups lower-sodium marinara sauce

  • 4 ounces pre-shredded low-moisture part-skim mozzarella cheese

Directions

  1. Preheat oven to 400 degrees F. Coat an 11- x 7-inch baking dish with cooking spray. Prepare pasta according to package directions; drain.

  2. Heat oil in a large skillet over medium-high. Add mushrooms; cook, stirring often, until lightly browned, 5 to 6 minutes. Add garlic; cook, stirring occasionally, until mushrooms are soft, 3 to 4 minutes. Add spinach; cook, stirring constantly, until wilted and liquid evaporates, 4 to 5 minutes. Remove from heat.

  3. Stir together pasta, mushroom mixture and marinara in a large bowl. Spoon mixture evenly into prepared baking dish; sprinkle evenly with cheese. Bake in preheated oven until cheese is bubbly and lightly browned, 25 to 30 minutes.

Originally appeared: EatingWell.com, September 2019

Nutrition Facts (per serving)

338 Calories
13g Fat
40g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 8
Serving Size 1 1/4 cups
Calories 338
% Daily Value *
Total Carbohydrate 40g 15%
Dietary Fiber 5g 18%
Total Sugars 7g
Protein 17g 34%
Total Fat 13g 17%
Saturated Fat 4g 20%
Sodium 568mg 25%
Calcium 245mg 19%
Potassium 155mg 3%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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