![7459867.jpg](https://cdn.statically.io/img/www.eatingwell.com/thmb/BLf6Za-TBfNrdBsImEbAx3ZLnlc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7459867-2a4c4529574e406a841bad4376d2ebf9.jpg)
Ingredients
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1 (12 ounce) package seasoned cooked chicken strips, cut into bite-size pieces
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1 bunch celery, trimmed and cut into sticks
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1 pound carrots, peeled and cut into sticks
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1 (8 ounce) container Buffalo-style hummus
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2 ounces crumbled blue cheese
Directions
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Divide chicken among 4 single-serving divided lunch containers with lids.
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Divide celery and carrots among the containers.
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Measure 1/4 cup hummus into a compartment of each container (or into each of 4 separate small lidded containers) and top with one-fourth of the blue cheese (about 2 tablespoons). Seal the containers and refrigerate for up to 4 days.
Tips
To make ahead: Refrigerate for up to 4 days.
Nutrition Facts (per serving)
301 | Calories |
10g | Fat |
26g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1 meal-prep container | |
Calories 301 | |
% Daily Value * | |
Total Carbohydrate 26g | 9% |
Dietary Fiber 9g | 30% |
Total Sugars 9g | |
Protein 28g | 55% |
Total Fat 10g | 12% |
Saturated Fat 4g | 19% |
Cholesterol 66mg | 22% |
Vitamin A 19406IU | 388% |
Vitamin C 9mg | 10% |
Folate 56mcg | 14% |
Sodium 759mg | 33% |
Calcium 144mg | 11% |
Iron 3mg | 19% |
Magnesium 26mg | 6% |
Potassium 798mg | 17% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.