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Ingredients
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6 hard-boiled eggs, coarsely chopped
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1 medium avocado
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2 tablespoons lemon juice
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1 tablespoon mayonnaise
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½ teaspoon salt
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¼ teaspoon ground pepper
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⅓ cup finely chopped celery
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2 tablespoons chopped fresh chives, plus more for garnish
Directions
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Mash eggs, avocado, lemon juice, mayonnaise, salt and pepper together in a medium bowl until coarsely mashed and creamy. Fold in celery and chives. Garnish with additional chives, if desired.
Nutrition Facts (per serving)
224 | Calories |
18g | Fat |
6g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 2/3 cup | |
Calories 224 | |
% Daily Value * | |
Total Carbohydrate 6g | 2% |
Dietary Fiber 4g | 13% |
Total Sugars 2g | |
Protein 11g | 21% |
Total Fat 18g | 23% |
Saturated Fat 4g | 20% |
Cholesterol 281mg | 94% |
Vitamin A 570IU | 11% |
Vitamin C 9mg | 10% |
Folate 80mcg | 20% |
Sodium 416mg | 18% |
Calcium 50mg | 4% |
Iron 1mg | 7% |
Magnesium 24mg | 6% |
Potassium 375mg | 8% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.