Ingredients
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2 tablespoons extra-virgin olive oil
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½ cup sliced shallots
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1 pound button mushrooms, sliced
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1 ½ teaspoons finely chopped fresh rosemary
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½ teaspoon salt
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½ teaspoon ground pepper
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¼ cup sherry
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2 tablespoons crumbled Parmesan cheese (Optional)
Directions
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Heat oil in a large skillet over medium-high heat. Add shallots and cook, stirring, until softened, about 3 minutes. Add mushrooms, rosemary, salt and pepper; cook, stirring, until the vegetables are cooked through and starting to brown, about 8 minutes. Add sherry; continue cooking until the sherry is mostly evaporated, 1 to 2 minutes more. Sprinkle with Parmesan, if desired.
Nutrition Facts (per serving)
110 | Calories |
7g | Fat |
8g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1/2 cup | |
Calories 110 | |
% Daily Value * | |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 7% |
Total Sugars 4g | |
Protein 4g | 8% |
Total Fat 7g | 9% |
Saturated Fat 1g | 5% |
Vitamin A 10IU | 0% |
Vitamin C 4mg | 4% |
Folate 27mcg | 7% |
Sodium 300mg | 13% |
Calcium 14mg | 1% |
Iron 1mg | 5% |
Magnesium 17mg | 4% |
Potassium 446mg | 9% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.