Ingredients
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2 tablespoons unsalted butter, divided
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1 tablespoon extra-virgin olive oil
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1 pound mushrooms, quartered or cut into sixths if large
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½ teaspoon ground pepper
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¼ teaspoon salt
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3 cloves garlic, minced
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1 tablespoon chopped fresh flat-leaf parsley
Directions
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Heat 1 tablespoon butter and oil in a large skillet over medium-high heat. Add mushrooms, pepper and salt; cook, stirring, until cooked through and starting to brown, 6 to 8 minutes. Reduce heat to medium. Stir in garlic and the remaining 1 tablespoon butter. Cook until the garlic is softened, 1 to 2 minutes more. Remove from heat and stir in parsley.
Nutrition Facts (per serving)
110 | Calories |
10g | Fat |
5g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1/2 cup | |
Calories 110 | |
% Daily Value * | |
Total Carbohydrate 5g | 2% |
Dietary Fiber 1g | 5% |
Total Sugars 2g | |
Protein 4g | 8% |
Total Fat 10g | 12% |
Saturated Fat 4g | 21% |
Cholesterol 15mg | 5% |
Vitamin A 258IU | 5% |
Vitamin C 4mg | 5% |
Folate 21mcg | 5% |
Sodium 226mg | 10% |
Calcium 12mg | 1% |
Iron 1mg | 4% |
Magnesium 12mg | 3% |
Potassium 380mg | 8% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.