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Ingredients
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1 pound chicken cutlets
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½ teaspoon ground pepper, divided
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¼ teaspoon salt plus 1/8 teaspoon, divided
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1 firm ripe peach, halved
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4 ounces Brie cheese, sliced
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3 tablespoons extra-virgin olive oil
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2 tablespoons white balsamic vinegar
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2 tablespoons fresh tarragon leaves, plus more for garnish
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1 (5 ounce) package baby arugula
Directions
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Preheat grill to medium-high.
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Sprinkle chicken with 1/4 teaspoon each pepper and salt.
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Oil the grill rack. Grill peach halves, cut-side down, until lightly charred, 4 to 5 minutes. Transfer to a cutting board and slice. Grill the chicken until an instant-read thermometer inserted in the thickest part registers 160 degrees F, 3 to 5 minutes. Flip and top the chicken with the peach slices and cheese. Grill until an instant-read thermometer inserted in the thickest part registers 165 degrees F and the cheese is melted, 1 to 2 minutes more.
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Whisk oil, vinegar, tarragon and the remaining 1/4 teaspoon pepper and 1/8 teaspoon salt in a large bowl. Add arugula and toss to coat. Serve the chicken on top of the arugula. Garnish with more tarragon, if desired.
Nutrition Facts (per serving)
342 | Calories |
20g | Fat |
7g | Carbs |
33g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Serving Size 3 oz. chicken & 1 1/2 cups salad | |
Calories 342 | |
% Daily Value * | |
Total Carbohydrate 7g | 3% |
Dietary Fiber 1g | 4% |
Total Sugars 5g | |
Protein 33g | 67% |
Total Fat 20g | 26% |
Saturated Fat 6g | 32% |
Cholesterol 93mg | 31% |
Vitamin A 1151IU | 23% |
Vitamin C 8mg | 9% |
Folate 54mcg | 14% |
Sodium 481mg | 21% |
Calcium 118mg | 9% |
Iron 2mg | 8% |
Magnesium 28mg | 7% |
Potassium 263mg | 6% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.