Ingredients
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8 ounces wide rice noodles
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1 pound flank steak, trimmed and cut into 1/4-inch-thick strips
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1 tablespoon cornstarch
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4 teaspoons reduced-sodium soy sauce, divided
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1 tablespoon fish sauce
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1 tablespoon oyster sauce
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2 teaspoons dark soy sauce
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1 teaspoon brown sugar
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3 tablespoons canola oil, divided
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1 medium yellow onion, sliced
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1 large red bell pepper, sliced
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5 - 8 fresh Thai bird's-eye chiles
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3 cloves garlic, minced
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1 ½ cups fresh basil leaves, preferably Thai or holy
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Lime wedges & bean sprouts for garnish
Directions
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Bring a large saucepan of water to a boil over high heat. Add noodles and remove from heat. Let soak, stirring occasionally, for 10 minutes. Drain and rinse with cold water.
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Meanwhile, toss steak with cornstarch and 2 teaspoons reduced-sodium soy sauce in a medium bowl. Combine the remaining 2 teaspoons reduced-sodium soy sauce, fish sauce, oyster sauce, dark soy sauce and brown sugar in a small bowl.
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Heat 1 tablespoon oil in a flat-bottom wok or large cast-iron skillet over high heat. Add the steak and cook, stirring occasionally, until just cooked through, 2 to 3 minutes. Transfer to a clean plate.
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Add the remaining 2 tablespoons oil, onion, bell pepper and chiles to taste to the pan. Cook, stirring occasionally, until lightly browned and softened, about 3 minutes. Add garlic and cook, stirring, for 30 seconds. Add the drained noodles, the steak and the sauce. Cook, tossing, until the noodles are coated and hot, about 1 minute. Remove from heat and stir in basil. Serve with lime wedges and bean sprouts, if desired.
Nutrition Facts (per serving)
528 | Calories |
20g | Fat |
58g | Carbs |
29g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1 3/4 cups | |
Calories 528 | |
% Daily Value * | |
Total Carbohydrate 58g | 21% |
Dietary Fiber 3g | 11% |
Total Sugars 5g | |
Protein 29g | 58% |
Total Fat 20g | 26% |
Saturated Fat 4g | 20% |
Cholesterol 68mg | 23% |
Vitamin A 2124IU | 42% |
Sodium 921mg | 40% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.