Braised Winter Greens with Crispy Mushrooms

Braised greens are one of the easiest and most nutritious side dishes ever. And when you top them with crispy fried mushrooms, they're downright irresistible. Salting the mushrooms helps pull out their water, so they'll fry up crispy. When it's time to get dinner on the table, give them a quick reheat and they're good as new.

Braised Winter Greens with Crispy Mushrooms
Active Time:
45 mins
Total Time:
1 hr 15 mins
Servings:
8
Cook Mode (Keep screen awake)

Ingredients

  • 8 ounces button mushrooms, sliced

  • 2 teaspoons salt

  • 2 cups canola oil

  • ½ cup rice flour or cornstarch

  • ½ teaspoon baking powder

  • 2 tablespoons extra-virgin olive oil

  • 1 large leek, white and pale green parts only, thinly sliced and rinsed well

  • 3 cloves garlic, minced

  • cup low-sodium vegetable or chicken broth

  • 8 cups lightly packed chopped kale

  • 8 cups lightly packed chopped mustard greens

  • 6 cups lightly packed chopped chard

  • 3 tablespoons lemon juice

  • 1 ½ tablespoons liquid aminos, such as Bragg

  • ½ teaspoon ground pepper

Directions

  1. Place mushrooms in a colander set in the sink or over a bowl. Sprinkle with salt and toss to coat. Let stand, tossing occasionally, for 30 minutes. Rinse well and gently squeeze to remove as much excess water as possible. Pat dry.

  2. Heat canola oil in a large pot or high-sided skillet over medium heat until it reaches 350°F. Set a wire rack on a baking sheet and place near the stove.

  3. Whisk flour (or cornstarch) and baking powder in a small bowl. Add half of the mushrooms; toss to coat. Place in a dry colander and shake off the excess flour, then add to the hot oil. Fry until browned and crisp, about 3 minutes. Remove with a slotted spoon, shaking off the excess oil, and arrange in a single layer on the wire rack. Repeat with the remaining mushrooms.

  4. Heat olive oil in a large pot over medium-high heat. Add leek and cook, stirring often, until softened, 3 to 5 minutes. Add garlic and cook, stirring, for 1 minute. Add broth and kale; cook, stirring, until wilted, 1 to 2 minutes. Add mustard greens, in batches if necessary; cook, stirring until wilted, 1 to 2 minutes. Add chard and cook, stirring, until wilted, 1 to 2 minutes more. Stir in lemon juice, liquid aminos and pepper. Transfer the greens to a serving platter and top with the mushrooms.

Tips

To make ahead: Store mushrooms (Steps 1-3) on a wire rack at room temperature for up to 2 hours. Reheat in a 350°F oven until sizzling, about 10 minutes.

Originally appeared: EatingWell Magazine, November 2020

Nutrition Facts (per serving)

129 Calories
9g Fat
12g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Serving Size 2/3 cup
Calories 129
% Daily Value *
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Total Sugars 3g
Protein 5g 10%
Total Fat 9g 12%
Saturated Fat 1g 5%
Vitamin A 5211IU 104%
Sodium 332mg 14%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Related Articles