Ingredients
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½ cup rinsed canned chickpeas
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¼ cup halved grape tomatoes
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2 pitted olives, sliced
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1 tablespoon red-wine vinaigrette
Directions
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Combine chickpeas, tomatoes and olives in a bowl. Drizzle with vinaigrette and toss to coat.
Nutrition Facts (per serving)
202 | Calories |
11g | Fat |
20g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Serving Size 1 salad | |
Calories 202 | |
% Daily Value * | |
Total Carbohydrate 20g | 7% |
Dietary Fiber 5g | 18% |
Total Sugars 4g | |
Protein 6g | 12% |
Total Fat 11g | 14% |
Saturated Fat 1g | 5% |
Vitamin A 327IU | 7% |
Sodium 368mg | 16% |
Potassium 171mg | 4% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.