Ingredients
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4 cups water
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8 ounces whole-grain linguine or fettuccine, broken in half
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2 tablespoons olive oil
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¾ teaspoon salt
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1 teaspoon lemon zest
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2 ½ tablespoons lemon juice
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¼ teaspoon cracked black pepper
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2 cups shredded rotisserie chicken
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Chopped fresh basil for garnish
Directions
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Combine water, pasta, oil and salt in a large Dutch oven or heavy pot. Bring to a rolling boil over high heat, then reduce heat to medium and simmer uncovered, stirring often, until the pasta is tender and most of the liquid has been absorbed, about 12 minutes.
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Stir in lemon zest, lemon juice, pepper and chicken. Serve topped with basil, if desired.
Nutrition Facts (per serving)
344 | Calories |
10g | Fat |
40g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1 1/2 cups | |
Calories 344 | |
% Daily Value * | |
Total Carbohydrate 40g | 15% |
Dietary Fiber 5g | 18% |
Total Sugars 2g | |
Protein 30g | 60% |
Total Fat 10g | 13% |
Saturated Fat 2g | 10% |
Cholesterol 64mg | 21% |
Vitamin A 14IU | 0% |
Sodium 676mg | 29% |
Potassium 241mg | 5% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.