![Root Vegetable & Greens Salad with Red Pepper Jelly Vinaigrette](https://cdn.statically.io/img/www.eatingwell.com/thmb/oZV_GQsrZNUo1xc7fZ2PVnUkolA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/v2-root-vegetable-and-greens-salad-with-red-pepper-jelly-vinaigrette-5e5142ee855041dfab94e34b3151bc49.jpg)
Ingredients
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¼ cup extra-virgin olive oil
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3 tablespoons red pepper jelly
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2 tablespoons lemon juice
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1 tablespoon finely chopped shallot
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1 teaspoon whole-grain mustard
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¼ teaspoon salt
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¼ teaspoon ground pepper
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1 5-ounce package mixed salad greens
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2 small carrots, shaved into ribbons with a vegetable peeler
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1 small red beet, peeled and cut into matchsticks
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¼ cup pickled red onion, store-bought or homemade (see Tip)
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¼ cup unsalted shelled pistachios, toasted and chopped
Directions
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Whisk oil, jelly, lemon juice, shallot, mustard, salt and pepper in a large bowl. Add greens, carrots, beet, onion and pistachios; toss to coat.
Tip:
To make your own pickled onions: Combine 1/4 cup each red-wine vinegar and water, 1 Tbsp. sugar and 1/4 tsp. salt in a small saucepan. Bring to a simmer. Stir in 1/2 sliced onion and remove from heat. Let cool completely, about 20 minutes, before serving.
Nutrition Facts (per serving)
235 | Calories |
18g | Fat |
17g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 2 cups | |
Calories 235 | |
% Daily Value * | |
Total Carbohydrate 17g | 6% |
Dietary Fiber 3g | 11% |
Total Sugars 12g | |
Added Sugars 2g | 4% |
Protein 3g | 6% |
Total Fat 18g | 23% |
Saturated Fat 2g | 10% |
Sodium 209mg | 9% |
Potassium 315mg | 7% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.