Ingredients
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¼ avocado
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1 teaspoon lime juice
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2 hard-boiled eggs, chopped
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2 corn tortillas, warmed
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1 cup chopped spinach, divided
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2 tablespoons shredded Cheddar cheese, divided
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2 tablespoons salsa, divided
Directions
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Smash avocado in a small bowl with lime juice and salt. Mix in eggs. Divide the mixture between tortillas and top each with 1/2 cup spinach and 1 tablespoon each cheese and salsa.
Nutrition Facts (per serving)
421 | Calories |
24g | Fat |
32g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Serving Size 2 tacos | |
Calories 421 | |
% Daily Value * | |
Total Carbohydrate 32g | 12% |
Dietary Fiber 8g | 29% |
Total Sugars 3g | |
Protein 21g | 42% |
Total Fat 24g | 31% |
Saturated Fat 7g | 35% |
Cholesterol 387mg | 129% |
Sodium 658mg | 29% |
Potassium 564mg | 12% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.