Ingredients
-
4 (6 ounce) bone-in, skin-on chicken thighs
-
½ teaspoon ground pepper
-
1 tablespoon canola oil
-
¾ cup water, divided
-
6 cloves garlic, thinly sliced
-
¼ cup hot honey (such as Mike's)
-
1 tablespoon reduced-sodium soy sauce
-
¼ teaspoon salt
-
2 tablespoons sherry vinegar
-
2 tablespoons cold unsalted butter
-
2 tablespoons thinly sliced fresh chives
Directions
-
Preheat oven to 425°F. Pat chicken dry with paper towels and season evenly with pepper. Heat oil in a large ovenproof skillet over medium-high heat. Cook the chicken, skin-side down, undisturbed, until the skin is golden brown and crispy and releases easily from the pan, 8 to 10 minutes. Flip the chicken and transfer to the oven. Bake until an instant-read thermometer inserted in the thickest portion registers at least 165°F and up to 180°F, 10 to 15 minutes. Carefully remove the pan from the oven. Transfer the chicken to a large plate and cover with foil to keep warm.
-
Pour off and discard all but 1 tablespoon drippings from the pan; place the pan over medium-high heat. Add 1/2 cup water, stirring constantly and scraping to loosen browned bits. Add garlic and cook, stirring constantly, until the liquid has reduced and the garlic begins to soften, 3 to 4 minutes. Add hot honey, soy sauce, salt and the remaining 1/4 cup water; cook, stirring constantly, until the sauce is thick enough to coat the back of a spoon, about 5 minutes. Remove from heat; stir in vinegar and butter until melted, 1 to 2 minutes. Return the chicken to the sauce and turn to coat. Sprinkle with chives before serving.
Nutrition Facts (per serving)
282 | Calories |
14g | Fat |
19g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1 chicken thigh & 2 Tbsp. sauce | |
Calories 282 | |
% Daily Value * | |
Total Carbohydrate 19g | 7% |
Total Sugars 17g | |
Added Sugars 17g | 34% |
Protein 21g | 42% |
Total Fat 14g | 18% |
Saturated Fat 5g | 25% |
Cholesterol 111mg | 37% |
Vitamin A 269IU | 5% |
Vitamin C 2mg | 2% |
Vitamin D 1IU | 0% |
Vitamin E 1mg | 9% |
Folate 8mcg | 2% |
Vitamin K 10mcg | 8% |
Sodium 390mg | 17% |
Calcium 24mg | 2% |
Iron 1mg | 6% |
Magnesium 30mg | 7% |
Potassium 301mg | 6% |
Zinc 2mg | 18% |
Vitamin B12 1mcg | 42% |
Omega 3 1g |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.