![Lemony Spaghetti with Parmesan and Thyme in a bowl with a fork](https://cdn.statically.io/img/www.eatingwell.com/thmb/_hu88QgXxlNH40thdeRbzbCZz-0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7967115-lemony-spaghetti-with-parmesan-and-thyme-hero-square-2e43ebafb74447d5a2f33ed193e3a41e.jpg)
Brie Passano
![overhead view of all ingredients on a countertop](https://www.eatingwell.com/thmb/voQQe8NsZZ320XNhI5-_gkX-MM4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7967115-lemony-spaghetti-with-parmesan-and-thyme-step-1-91bdd7411960408ca9eb61c21516c8cd.jpg)
Brie Passano
Ingredients
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8 ounces whole-wheat spaghetti
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2 tablespoons butter
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2 tablespoons extra-virgin olive oil
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1 tablespoon chopped fresh thyme leaves
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1 tablespoon lemon juice, or more to taste
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2 teaspoons lemon zest
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¼ teaspoon salt
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¼ teaspoon ground pepper, or more to taste
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⅓ cup grated Parmesan cheese
Directions
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Bring a large saucepan of water to a boil. Add spaghetti and cook according to package directions. Reserve 1/4 cup pasta water, then drain.
Brie Passano
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Return the pot to medium heat. Add butter, oil, thyme, lemon juice, lemon zest, salt, pepper and the reserved 1/4 cup pasta water. Stir to combine. Return the spaghetti to the pot along with Parmesan. Toss well to coat. Serve hot.
Brie Passano
Nutrition Facts (per serving)
344 | Calories |
16g | Fat |
43g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size about 1 cup | |
Calories 344 | |
% Daily Value * | |
Total Carbohydrate 43g | 16% |
Dietary Fiber 6g | 21% |
Total Sugars 2g | |
Protein 10g | 20% |
Total Fat 16g | 21% |
Saturated Fat 6g | 30% |
Cholesterol 21mg | 7% |
Vitamin A 272IU | 5% |
Vitamin C 4mg | 4% |
Vitamin D 1IU | 0% |
Vitamin E 1mg | 9% |
Folate 41mcg | 10% |
Vitamin K 2mcg | 2% |
Sodium 269mg | 12% |
Calcium 79mg | 6% |
Iron 2mg | 11% |
Magnesium 77mg | 18% |
Potassium 271mg | 6% |
Zinc 2mg | 18% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.