![loaded smashed radishes](https://cdn.statically.io/img/www.eatingwell.com/thmb/Li64zm3QSR_5osczgRy978Aze5Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/crispysmashedradishes-15-58d513a0634c4f94b9d8d8b9af5cacdb.jpg)
Ingredients
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1 pound medium radishes, trimmed
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2 tablespoons extra-virgin olive oil
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¼ teaspoon salt
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¼ teaspoon ground pepper
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¼ cup shredded Cheddar cheese
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¼ cup sour cream
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3 slices bacon, cooked and crumbled
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1 scallion, thinly sliced
Directions
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Position racks in upper and lower thirds of oven; preheat to 450°F.
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Place radishes in a large pot; cover with water and bring to a boil. Cook, covered, until fork-tender, about 15 minutes. Drain and transfer to a clean kitchen towel; pat dry with another towel and let cool for 5 minutes.
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Drizzle 1 tablespoon oil on a large rimmed baking sheet; add the radishes. Coat the bottom of a sturdy glass with cooking spray; gently smash each radish to flatten. Drizzle with the remaining 1 tablespoon oil and sprinkle with salt and pepper.
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Roast the smashed radishes on the bottom rack, flipping once, until browned, about 20 minutes. Remove from oven and turn broiler to high. Sprinkle the radishes with Cheddar; broil on the top rack until the cheese melts and the radishes are slightly crispy, about 2 minutes. Serve the radishes topped with sour cream, bacon and scallions.
Nutrition Facts (per serving)
169 | Calories |
15g | Fat |
5g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1/2 cup | |
Calories 169 | |
% Daily Value * | |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 7% |
Total Sugars 3g | |
Protein 5g | 10% |
Total Fat 15g | 19% |
Saturated Fat 4g | 20% |
Cholesterol 21mg | 7% |
Vitamin A 190IU | 4% |
Vitamin C 18mg | 20% |
Vitamin D 4IU | 1% |
Vitamin E 1mg | 9% |
Folate 34mcg | 9% |
Vitamin K 10mcg | 8% |
Sodium 343mg | 15% |
Calcium 95mg | 7% |
Iron 1mg | 6% |
Magnesium 17mg | 4% |
Potassium 331mg | 7% |
Zinc 1mg | 9% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.