How Do You Cut Red Cabbage for Coleslaw?
In a pinch, you can use packaged shredded red cabbage for this coleslaw, but we recommend prepping it yourself. Here's how to do it:
Using a large chef's knife, cut the cabbage in half lengthwise through the stem end.
Cut each half in half again through the stem end. You will now have 4 quarters or wedges.
Cut off the bottom of each quarter at an angle to remove the core.
Place a cabbage wedge cut-side down on a cutting board and cut lengthwise into very thin strips.
What to Serve with Red Cabbage Coleslaw
Serve this red cabbage coleslaw alongside Grilled Chicken with Citrus-BBQ Glaze, Grilled Steak with Chimichurri, Grilled Pork Chops with Chile & Pineapple, Tandoori Grilled Tofu with Red Peppers & Broccolini or Grilled Salmon with Cilantro-Ginger Sauce. You can also pack it up for an outdoor potluck or picnic.
Additional reporting by Jan Valdez
Ingredients
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¼ cup thinly sliced shallot
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2 tablespoons cider vinegar
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1 ½ teaspoons lemon juice
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¼ teaspoon salt
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2 teaspoons honey
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1 teaspoon Dijon mustard
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½ teaspoon ground pepper
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4 cups thinly shredded red cabbage
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1 cup matchstick carrots
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2 tablespoons finely chopped fresh flat-leaf parsley
Directions
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Stir shallot, vinegar, lemon juice and salt together in a large bowl. Let stand until the shallot is softened, about 5 minutes.
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Add honey, mustard and pepper to the shallot mixture; stir to combine. Add cabbage, carrots and parsley; toss to coat. Let stand, tossing occasionally, until the cabbage is tender, about 10 minutes.
Nutrition Facts (per serving)
56 | Calories |
13g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size about 1 cup | |
Calories 56 | |
% Daily Value * | |
Total Carbohydrate 13g | 5% |
Dietary Fiber 3g | 11% |
Total Sugars 8g | |
Added Sugars 3g | 6% |
Protein 2g | 4% |
Vitamin A 5535IU | 111% |
Vitamin C 46mg | 51% |
Folate 25mcg | 6% |
Vitamin K 62mcg | 52% |
Sodium 216mg | 9% |
Calcium 49mg | 4% |
Iron 1mg | 6% |
Magnesium 19mg | 5% |
Potassium 315mg | 7% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.