Garlic-Butter Mushroom Bites

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A quick garlic butter mixture coats mushrooms for a deliciously savory bite. Serve these mushrooms with toothpicks as an appetizer, or serve them as a side dish alongside your favorite protein. Want to switch things up? Check out our other variations featuring salmon and steak.

By
Carolyn Casner
Carolyn Casner

Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website.

EatingWell's Editorial Guidelines
Updated on June 25, 2024
Reviewed by Dietitian
Nadine Bradley, RD, CNSC
Nadine Bradley, RD, CNSC
Reviewed by Dietitian Nadine Bradley, RD, CNSC

Nadine Bradley is a registered dietitian nutritionist and certified nutrition support clinician who performs nutrition reviews on EatingWell recipes. She first got into nutrition as a competitive athlete, primarily focusing on how to nourish her body for peak performance.

EatingWell's Editorial Guidelines
Tested by
EatingWell Test Kitchen
Eating Well Bio Page
Tested by EatingWell Test Kitchen

The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters.

Meet the EatingWell Test Kitchen
Active Time:
10 mins
Total Time:
25 mins
Servings:
4
Nutrition Profile:
Nut-Free Soy-Free Egg-Free Gluten-Free
Jump to Nutrition Facts
Ingredients for the garlic-butter mushroom bites recipe

Photographer: Rachel Marek, Food Stylist: Lauren McAnelly
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Ingredients

  • 3 tablespoons melted butter

  • 1 tablespoon balsamic vinegar

  • 2 teaspoons grated garlic

  • ½ teaspoon salt

  • ½ teaspoon ground pepper

  • 1 pound small mushrooms, halved

  • Chopped fresh parsley for garnish (optional)

Directions

  1. Preheat oven to 425°F.

  2. Stir butter, vinegar, garlic, salt and pepper in a large bowl. Add mushrooms and toss to coat. Transfer to a large rimmed baking sheet and roast, stirring once, until the mushrooms are tender, about 15 minutes. Transfer to a plate. Sprinkle with parsley, if desired.

    Garlic-butter mushroom bites on a white plate, topped with chopped fresh parsley

    Photographer: Rachel Marek, Food Stylist: Lauren McAnelly
Originally appeared: EatingWell.com, January 2023

Nutrition Facts (per serving)

118 Calories
10g Fat
5g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Serving Size 1/3 cup
Calories 118
% Daily Value *
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 4g 8%
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 24mg 8%
Vitamin A 284IU 6%
Vitamin C 2mg 2%
Vitamin D 8IU 2%
Folate 20mcg 5%
Vitamin K 1mcg 1%
Sodium 299mg 13%
Calcium 9mg 1%
Iron 1mg 6%
Magnesium 11mg 3%
Potassium 368mg 8%
Zinc 1mg 9%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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