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Ingredients
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⅔ cup raisins
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⅓ cup chopped walnuts, toasted (see Tip)
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¼ cup packed brown sugar
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3 ⅛ teaspoons ground cinnamon, divided
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16 ounces frozen whole-wheat bread dough, thawed
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1 tablespoon canola oil
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2 ounces cream cheese, softened
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¼ cup low-fat plain strained yogurt, such as Greek-style
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1 tablespoon pure maple syrup
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2 tablespoons low-fat milk
Directions
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Combine raisins, walnuts, brown sugar and 3 teaspoons cinnamon in a small bowl.
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Roll dough on a lightly floured surface into a 16-by-10-inch rectangle (allow the dough to rest as you roll, if necessary). Brush with oil until evenly coated. Sprinkle with the raisin mixture, leaving 1 inch of a long side bare. Roll into a log, starting with the filled long side. Pinch the dough edges together along the length of the roll. With a serrated knife, slice the log crosswise into 12 rolls (about 1 1/2 inches thick).
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Arrange the dough slices on a piece of parchment paper. Lightly cover with a towel or plastic wrap; let rise in a warm place until almost doubled, 30 to 60 minutes. Working in batches as necessary, arrange the rolls on parchment in the basket of a 6- to 9-quart air fryer. Cook at 325℉ until golden and an instant-read thermometer inserted in the center of a roll registers 195℉ to 205℉, 12 to 15 minutes. Transfer the rolls to a wire rack to cool.
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Meanwhile, combine cream cheese, yogurt, maple syrup and the remaining 1/8 teaspoon cinnamon in a medium bowl. Beat with an electric mixer on medium speed until smooth. Add milk, as necessary, to reach a drizzling consistency. Drizzle over the warm rolls.
Equipment
6- to 9-quart air fryer; parchment paper
Tip
For the best flavor, toast nuts before using in a recipe. To toast chopped nuts, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes.
Nutrition Facts (per serving)
197 | Calories |
7g | Fat |
31g | Carbs |
6g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Serving Size 1 cinnamon roll | |
Calories 197 | |
% Daily Value * | |
Total Carbohydrate 31g | 11% |
Dietary Fiber 2g | 7% |
Total Sugars 11g | |
Added Sugars 5g | 10% |
Protein 6g | 12% |
Total Fat 7g | 9% |
Saturated Fat 1g | 5% |
Cholesterol 5mg | 2% |
Sodium 231mg | 10% |
Potassium 103mg | 2% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.