![French Onion Galette sliced for serving](https://cdn.statically.io/img/www.eatingwell.com/thmb/kmVP9HwqjysDMtN8J3NfVjrm7ac=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/french-onion-galette-1903-8028762-2000-ca53e7e614fa49a89246540b485251b4.jpg)
Ingredients
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2 tablespoons canola oil
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3 pounds yellow onions, cut into 1/2-in. wedges
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4 thyme sprigs
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1 teaspoon kosher salt
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1 teaspoon sherry vinegar
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½ teaspoon black pepper
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½ (16-oz.) pkg. refrigerated whole-wheat piecrusts
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1 ½ ounces Gruyère cheese, shredded (about 1/3 cup)
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1 large egg, lightly beaten
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1 teaspoon water
Directions
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Preheat oven to 425ºF. Heat oil in a Dutch oven over medium. Add onions, thyme and salt; cook, partially covered, stirring occasionally, until onions caramelize, about 45 minutes. Discard thyme stems. Stir in vinegar and pepper.
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Unroll piecrust on a sheet of parchment paper, and use a rolling pin to roll out to a 13-inch circle. Pile onion mixture in middle of circle and spread evenly, leaving a 2-inch border; sprinkle cheese over onion filling. Fold edges of dough over filling.
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Whisk together egg and water in a small bowl; brush over dough. Bake in preheated oven until crust is golden, about 20 minutes. Let cool 5 minutes before slicing.
Nutrition Facts (per serving)
332 | Calories |
20g | Fat |
35g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Serving Size 1 slice | |
Calories 332 | |
% Daily Value * | |
Total Carbohydrate 35g | 13% |
Dietary Fiber 7g | 25% |
Total Sugars 10g | |
Protein 8g | 16% |
Total Fat 20g | 26% |
Saturated Fat 8g | 40% |
Sodium 535mg | 23% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.