Find healthy, delicious bone-health recipes including breakfasts, lunches and dinners. Healthier recipes, from the food and nutrition experts at EatingWell.
a photo of Mia Hamm
Mia Hamm Just Shared Her Go-To Snacks That Keep Her Satisfied on Busy Days
Overhead view of a baking dish of Spinach & Mushroom Quiche recipe
Spinach & Mushroom Quiche
1 hr 5 mins
three Fruit & Yogurt smoothies and frozen cherries, peaches and raspberries
Fruit & Yogurt Smoothie
10 mins
One-pan chicken parmesan pasta, topped with fresh basil and with a serving spoon scooping up pasta on the right side of the skillet
One-Pan Chicken Parmesan Pasta
45 mins
Side view of jars full of Cinnamon-Roll Overnight Oats recipe
Cinnamon-Roll Overnight Oats
8 hrs
Four air-fryer salmon cakes and three lemon wedges on a white plate
Air-Fryer Salmon Cakes
25 mins
Eggplant Parmesan
EatingWell's Eggplant Parmesan
45 mins
Cucumber Yogurt Salad
Cucumber-Yogurt Salad
20 mins
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Chicken & Broccoli Casserole
30 mins
Two glasses filled with pineapple spinach smoothie, garnished with a pineapple wedge and a green and white striped straw
Pineapple Green Smoothie
5 mins
spinach-artichoke-dip-pasta
Spinach & Artichoke Dip Pasta
20 mins
Philly Cheesesteak Stuffed Peppers
Philly Cheesesteak Stuffed Peppers
40 mins
A white bowl with the pesto ravioli with spinach & tomatoes recipe
Pesto Ravioli with Spinach & Tomatoes
15 mins
Easy Pea & Spinach Carbonara
Easy Pea & Spinach Carbonara
20 mins
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Apple-Peanut Butter Smoothie
5 mins
Salmon Pinwheel on a plate at a low angle with green beans and lemon slices.
Salmon Pinwheels
30 mins
Steak Burritos
Steak Burritos
30 mins
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Spinach-Avocado Smoothie
5 mins
Almond Butter & Banana Protein Smoothie
Almond Butter & Banana Protein Smoothie
5 mins
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Strawberry-Blueberry-Banana Smoothie
5 mins
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Peanut Butter Protein Overnight Oats
8 hrs
Salmon-Stuffed Avocados
Salmon-Stuffed Avocados
15 mins
Greek Turkey Burgers with Spinach, Feta & Tzatziki
Turkey Burgers with Spinach, Feta & Tzatziki
30 mins
Vegetarian Lettuce Wraps
Vegetarian Lettuce Wraps
40 mins
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
25 mins
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Muffin-Tin Spinach & Mushroom Mini Quiches
1 hr 5 mins
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Sweet Potato-Black Bean Burgers
45 mins
Skillet Ravioli Lasagna in a cast iron skillet
Skillet Ravioli Lasagna
20 mins
really green smoothie
Really Green Smoothie
5 mins
Mozzarella, Basil & Zucchini Frittata
Mozzarella, Basil & Zucchini Frittata
20 mins
Overhead view of a white bowl of Creamy Radish Soup recipe
Creamy Radish Soup
30 mins
Spaghetti Squash Casserole
Spaghetti Squash Casserole
40 mins
Strawberry-Chocolate Smoothie
Strawberry-Chocolate Smoothie
5 mins
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Hasselback Caprese Chicken
50 mins
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Green Goddess Salad with Chickpeas
15 mins
Vegetarian Spaghetti Squash Lasagna
Vegetarian Spaghetti Squash Lasagna
1 hr 10 mins
An illustration of doctors working on bones
4 Myths About Bone Health—Fact or Fiction
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Shrimp Cobb Salad with Dijon Dressing
20 mins
Garlic Roasted Salmon & Brussels Sprouts
Garlic Roasted Salmon & Brussels Sprouts
45 mins
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Black Bean Quesadillas
15 mins
Chicken & Cucumber Lettuce Wraps with Peanut Sauce
Chicken & Cucumber Lettuce Wraps with Peanut Sauce
40 mins
Overhead view of a blue serving plate of Tortellini Primavera recipe with a fork
Tortellini Primavera
25 mins
a photo of a plated Spinach & Egg Scramble with Raspberries
Spinach & Egg Scramble with Raspberries
10 mins
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Lemon-Garlic Pasta with Salmon
15 mins
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Easy Vegetarian Chili
30 mins
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Pumpkin Overnight Oats
8 hrs
Vegetarian Taco Salad
Vegetarian Taco Salad
40 mins
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Roasted Salmon with Smoky Chickpeas & Greens
40 mins
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Smoked Salmon & Cream Cheese Omelet
15 mins
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
45 mins
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Egg Salad Lettuce Wraps
10 mins
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Creamy Lemon Pasta with Shrimp
20 mins
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Zucchini Frittata
35 mins
Strawberry-Pineapple Smoothie
Strawberry-Pineapple Smoothie
5 mins
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Slow-Cooker Vegetable Stew
8 hrs 30 mins
Portobello "Philly Cheese Steak" Sandwich
Portobello "Philly Cheese Steak" Sandwich
25 mins
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Lasagna with Slow-Roasted Tomato Sauce
4 hrs
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Simple Grilled Salmon & Vegetables
25 mins
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Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers
25 mins
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Greek Salad with Edamame
20 mins
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Whole-Wheat Veggie Wrap
10 mins
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Spinach & Feta Turkey Meatballs with Herbed Quinoa
35 mins
Easy Saag Paneer
Easy Saag Paneer
25 mins