Healthy Bean Soup Recipes
Find healthy, delicious bean soup recipes including black bean, lentil and white bean soup. Healthier recipes, from the food and nutrition experts at EatingWell.
![Kale, White Bean & Pasta Soup](https://www.eatingwell.com/thmb/NWvGP71z-PQakvO5lCrfu9Hc3ys=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/kale-white-bean-and-pasta-soup-1x1-87_1-b2eaa75f284b4d45a2b6c7f1c4039857.jpg)
Our 16 Best Soups That Start with a Can of Beans
![a recipe photo of the 20-Minute White Bean Soup](https://www.eatingwell.com/thmb/AnC6Rj9zTwjtwPUHSj1EumOe1rA=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/20-Minute-White-Bean-Soup-beauty-831-0ed8bf50983040d8b88d5830a2db992f.jpg)
20-Minute White Bean Soup
![Creamy White Bean Soup with Smoked Ham Hocks](https://www.eatingwell.com/thmb/nmMQ2tff8kz0vkOeeJqYwmRVmrs=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/creamy-white-bean-soup-smoked-ham-hocks-crop-ck-f76ac3fd5a234e9bb968757ca0af9f04.jpg)
Creamy White Bean Soup with Smoked Ham Hocks
![a recipe photo of the Harira served in a bowl](https://www.eatingwell.com/thmb/aJy8boVHNrFs1Q6C7qEmz-bZSCg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-harira-step-05-0761-dc440c58dbe04b78ab9ac8729c9e194b.jpg)
Harira (Moroccan Tomato, Lentil & Beef Soup)
![A beauty image of the Ash-eh Reshteh served in a bowl](https://www.eatingwell.com/thmb/vkUe0k2--pUhWcvusg_c350TieQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/GW-Ash-eh-reshteh-3x2-Beauty-01931-c52b25312b494842b4ae3d09239422e2.jpg)
Ash-eh Reshteh (Persian Bean & Pasta Soup)
![a recipe photo of the High-Protein Tex-Mex Chicken Soup](https://www.eatingwell.com/thmb/POgYcU21Sxxm9yMWMENsvgH5y6w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/high-protein-tex-mex-chicken-soup-beauty-281-0abe8cfce1bd4d749f9275c4776f2ec3.jpg)
High-Protein Tex-Mex Chicken Soup
![a recipe photo of the Coconut Stew with Spinach & Beans](https://www.eatingwell.com/thmb/vzfWJQ3HYCTIFJkgY9WP1DfI9zU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/gw-Coconut-Stew-With-Spinach-And-Beans-2x3-0959-754844613ae0409abb99d67b4292f4a0.jpg)
Coconut Stew with Spinach & Beans
![a photo of EatingWell's Red Pea Soup](https://www.eatingwell.com/thmb/vQwM-66-MCCiKekyszwGvOY9drk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Can-Beans-Cause-Constipation-Heres-What-a-Dietitian-Has-to-Say-2000-cd6a492a60d642b585e1dc058cd4e4a1.jpg)
Red Pea Soup
![overhead shot of vegetable soup in a black cast iron pot](https://www.eatingwell.com/thmb/-7os3x-25LPzw8Y3jgI4aSJ3LLs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/vegetable-weight-loss-soup-2000-2e0ce9c78262487ba976117018bce52a.jpg)
Vegetable Weight-Loss Soup
![Spicy Weight-Loss Cabbage Soup](https://www.eatingwell.com/thmb/rVpMDRHGcadxU5BIM72HkkwFzBg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/42918571-3e9bcdfbdb854caf9823a41d5510e8ad.jpg)
Spicy Weight-Loss Cabbage Soup Recipe
![Overhead view of a bowl of Slow-Cooker Vegetable Soup recipe](https://www.eatingwell.com/thmb/ME1ovCUJHIdSCL_5Tf3UmfLOdH8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/slow-cooker-vegetable-soup-261637-4000x2700-10fdeaef6db040e091bd40a3e4690059.jpg)
Slow-Cooker Vegetable Soup
![Chicken & White Bean Soup](https://www.eatingwell.com/thmb/3oy_qGcs2oV4KF1LRJyLBYxVMUk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/39338781-52822260ec974d08be232da08240be26.jpg)
Chicken & White Bean Soup
![Pasta & White Bean Soup](https://www.eatingwell.com/thmb/c_qD8A9jQSJxhgdRsU-Gcz_4vtQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/pasta-and-white-bean-soup-5c9263065fff4d18a0b31550a49c6145.jpg)
White Bean Soup with Pasta
![One-Pot Lentil & Vegetable Soup with Parmesan](https://www.eatingwell.com/thmb/sVYDOG0LVy5luOMom3ZBr77sr5g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/one-pot-lentil-and-vegetable-soup-with-parmesan-edaba674e63245378aeb2917f6397e6c.jpg)
One-Pot Lentil & Vegetable Soup with Parmesan
![Creamy White Bean Soup in bowls](https://www.eatingwell.com/thmb/9rm7aBm3AEvWvIUcfxyi50LCCYg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/BATCH34_SEO_CreamyWhiteBeanSoup_029-40016c41f1e84e4eb4953ee5608bd22f.jpg)
Creamy White Bean Soup
![Slowcooker Bean Kale and Barley Soup in a ladle](https://www.eatingwell.com/thmb/hVIDmzybKwRHRtqgbn5GsDLnsco=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Slowcooker-Bean-Kale-and-Barley-Soup-nopinto-2000-43fa55e856f2462a9bb5f2077d2a7587.jpg)
Slow-Cooker Bean, Kale & Barley Soup
![Vegan Lentil Soup](https://www.eatingwell.com/thmb/MTM_mqkzIlAvlMQenXK3sMXNmSk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7873236-vegan-lentil-soup-beauty-horizontal-189bbef40d3d427db03a83f2d34cef43.jpg)
Vegan Lentil Soup
![Overhead view of a stoneware bowl of White Bean-Sausage Soup recipe](https://www.eatingwell.com/thmb/ugrGoC9dLNCdgG-fgweQ_O0wZzo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ewl-white-bean-sausage-soup-269862-4000x2700-60cdde9d14da4776b4271762e7992b45.jpg)
White Bean-Sausage Soup
![Vegan Weight-Loss Lentil Soup](https://www.eatingwell.com/thmb/smJLkEsiHZ4si3q7doW3hW1Qss4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/vegan-weight-loss-lentil-soup-1244-98754f6356b74c29b69b97abdf24f5d8.jpg)
Vegan Weight-Loss Lentil Soup
![Chicken & Spinach Soup with Fresh Pesto](https://www.eatingwell.com/thmb/7cLrnNoUiBE3MSdcqYpMNmHEJaY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Chicken-Spinach-Soup-with-Fresh-Pesto-043e0588d0254c30b55059ec639866d8.jpg)
Chicken & Spinach Soup with Fresh Pesto
![Red Lentil Soup with Saffron](https://www.eatingwell.com/thmb/8ztRiMXQ_ntRMydFhaPJDLBJ-rQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/red-lentil-soup-with-saffron-2000-b99d46d7abec4801af18410c41da4c68.jpg)
Our 19 Best Lentil Soup Recipes to Keep You Warm & Cozy
![Slow-Cooker Mediterranean Chicken & Chickpea Soup](https://www.eatingwell.com/thmb/z4JvAh3VexaaBENR10euceRoncY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/image-5-cd0d8568222b4c10ba120d04db0a8884.jpg)
Slow-Cooker Chicken & Chickpea Soup
![4473520.jpg](https://www.eatingwell.com/thmb/5-rhtBoSxyFG8Y54GoIZNd5oKyg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4473520-5c1935713f6a48be9adeadeb194dfd01.jpg)
Bean & Barley Soup
![Vegetable Cabbage Soup](https://www.eatingwell.com/thmb/WmqDvPuCl51VpDG398e-s2J1tFE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/vegetable-cabbage-soup-53479cb13fd247378166412b4fc27d10.jpg)
Vegetable Cabbage Soup
![Bowl of Soup Beans garnished with finely chopped onions and relish](https://www.eatingwell.com/thmb/mkQWUsUVMnnCBXU6Nn50e-0TO3s=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/249272-soup-beans-beauty-2-21a28eaebf94426ba56ad6ba829fb838.jpg)
Soup Beans
![Winter Vegetable Mulligatawny Soup](https://www.eatingwell.com/thmb/4MqDMY7ecSyfJrrOtIW0zdRwnMo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/winter-vegetable-mulligatawny-soup-948f882e6e384c15990213f4057551ab.jpg)
Winter Vegetable Mulligatawny Soup
![Vegan Cabbage Soup](https://www.eatingwell.com/thmb/jPNLzHaOK7JC_ruTdMP0YUIv10w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Mediterranean-Cabbage-Soup-1998d074c8fe4d6d9ee8a1b8f01b7ede.jpg)
Vegan Cabbage Soup
![Red Lentil Soup with Saffron](https://www.eatingwell.com/thmb/8ztRiMXQ_ntRMydFhaPJDLBJ-rQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/red-lentil-soup-with-saffron-2000-b99d46d7abec4801af18410c41da4c68.jpg)
Red Lentil Soup with Saffron
![a recipe photo of the Cabbage & White Bean Soup served in a bowl](https://www.eatingwell.com/thmb/97XsIeDbu8fHB6reBHuhk52qaKk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Zuppa-Rustica-0095-93cf12bcedb6426f84f674c2a77aeb31.jpg)
Cabbage & White Bean Soup
![Pumpkin & Black Bean Soup](https://www.eatingwell.com/thmb/8M-ZmnNdotev895YbEwTf3SraSg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/pumpkin-black-bean-soup-2000-0f4c201626744b20b796943ef5e2918c.jpg)
20 Easy Soup Recipes That Use a Can of Beans
![Slow-Cooker Lentil, Carrot & Potato Soup](https://www.eatingwell.com/thmb/Q4TlhlF3XPINBBfDDwY_ZLvDDgo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7240945-09c86a7d326e4539a1fbc448ae815820.jpg)
Slow-Cooker Lentil, Carrot & Potato Soup
![egyptian-lenti-soup](https://www.eatingwell.com/thmb/Qp_xwtM7F1yCRXZ1QByop6yt70g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/egyptian-lentil-soup-4be6238a0e0b4d01ba4513b19f59c4e0.jpeg)
Shorbet Ads (Egyptian Lentil Soup)
![Slow-Cooker Vegetable Minestrone Soup](https://www.eatingwell.com/thmb/u-uDygLAZdKhhqVwETjEIdsmKWo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5973124-3eda1b9006e4407cac760cb76af958c2.jpg)
Slow-Cooker Vegetable Minestrone Soup
![7032128.jpg](https://www.eatingwell.com/thmb/fUqpv4_-kd6uR1n4f9sUhaF18Ao=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7032128-44ad7090facf4670831c35d6e217204e.jpg)
Bean & Beef Taco Soup
![Tuscan White Bean Soup](https://www.eatingwell.com/thmb/u4OllqDb7AKvxZqVO8_6tqzCojY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Tuscan-White-Bean-Soup-21a84efbb30248df9e6c55f3180bfcd2.jpg)
Tuscan White Bean Soup
![Veggistrone](https://www.eatingwell.com/thmb/X6pnpE5-zsPLQmpBkybQ4c3HX48=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3935697-9bb3888fe18e405993baa25664b1db6a.jpg)
Veggistrone
![3755515.jpg](https://www.eatingwell.com/thmb/ar1guV4zknrVP2SPS264xmv_fzs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3755515-ee52b78e8e8b4d70b5b0183dcb8726de.jpg)
Italian Peasant Soup with Cabbage, Beans & Cheese
![3757135.jpg](https://www.eatingwell.com/thmb/L-LH0egUHcb5SD3RtnXVdp2Zke8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757135-3a073c9877db448e9c8ba0cd3ef907cf.jpg)
Black Bean Soup
![5240808.jpg](https://www.eatingwell.com/thmb/jLiMNuz2MWAUwwjeaXdxff3GvTA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5240808-68993b46be884c7583895ebc8b09f0c8.jpg)
Vegetable and Pasta Soup
![3757324.jpg](https://www.eatingwell.com/thmb/nFOuRmZFAoMVGRN-3b1r-2082G8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747953-dc84a719fce240a28b36602eb0f96e89.jpg)
Indian Mango Dal
![Lemony Lentil & Chard Soup](https://www.eatingwell.com/thmb/jrBbJBo7l-okAJ0SSfhn7yqTAvw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/lemony-lentil-and-chard-soup-4df3b0c386bc45e492343ea95edb84dc.jpg)
Lemony Lentil & Chard Soup
![Hearty Minestrone soup](https://www.eatingwell.com/thmb/220k2Rz5-u62Sh4MFyiLGTYePpY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7557438-877dc500f3b74ba2812c4fba34aec122.jpg)
Hearty Minestrone
![5873019.jpg](https://www.eatingwell.com/thmb/aQAV6jUePBKg-lwvXFwtlCV3PX8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5873019-111212d927ff4a6d84ab29a87c2dcb7b.jpg)
Potsticker & Vegetable Soup
![3756605.jpg](https://www.eatingwell.com/thmb/EkMFGb-5rJe1A2GVcwy-sDRbLPw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747249-67d6dd01bf0d48f1a0b6f21ab39cae7a.jpg)
Pork, White Bean & Kale Soup
![5180234.jpg](https://www.eatingwell.com/thmb/JF0iagdT5lrzv0s4SYybRfHvEOg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5180234-088e2d877a95425ba5978242c109fd17.jpg)
Shrimp & Vegetable Soup with Garlic & Ginger
![Instant Pot Vegetable Soup](https://www.eatingwell.com/thmb/fvrynzsJz7t-HF6cw4w5cC12bE4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/58527291-3602022c775e422c8968b6f7e0198a74.jpg)
Instant Pot Vegetable Soup
![5769598.jpg](https://www.eatingwell.com/thmb/4dA5BJYjQjX66YdzlPTEQ6GeJOE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5769598-7772f1a3ac75457c9c478a0f3b15b04e.jpg)
Linguica, Kale & Red Bean Soup
![5796863.jpg](https://www.eatingwell.com/thmb/hUJwWVEzjFcNOMmH6bQngc9683Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5796863-587c61e9811d4cc08e8a2cb7090086f9.jpg)
Sopa Tarasca
![7861112.jpg](https://www.eatingwell.com/thmb/z5a1Y1vqwMwmKsKcPvh3Q4VMiP4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7861112-3e00b1e114f34cb992aa8d4855cd2f9a.jpg)
Savory Bean Spinach Soup
![5789820.jpg](https://www.eatingwell.com/thmb/pEuyQUQJdeff-1firXXkspapI-g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5789820-cba889b137844a29a3a05632363574aa.jpg)
Slow-Cooker Creamy Lentil Soup Freezer Pack
![Italian wedding soup recipe in a white bowl on a marble counter](https://www.eatingwell.com/thmb/DDhDB4U7fv_GtWNQB8PxQbc1OP4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/minestra-maritata-italian-wedding-soup-269824-3x2-beecc2f5547c40f7a950ea0e411a97ae.jpg)
Italian Wedding Soup with White Beans
![5678246.jpg](https://www.eatingwell.com/thmb/vPXBSpsnRtT-KV7yrZwOHil52T0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5678246-b21393a51f364eb8ba327df3f1162746.jpg)
Butternut Squash Soup with Avocado & Chickpeas
![7493341.jpg](https://www.eatingwell.com/thmb/_2F89wXVa_ggYT0pAvIqjzEADQk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7493341-a0c2c3abb79d4d739584aae37788125e.jpg)
White Bean Soup with Tomato & Shrimp
![3759158.jpg](https://www.eatingwell.com/thmb/4KrnD2XM9GaMeT80XNiaqPVZxrs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749799-bfe2b1daf1c24b46b3d390887d5963b7.jpg)
Moroccan-Inspired Chicken & Sweet Potato Soup
![5205727.jpg](https://www.eatingwell.com/thmb/kg0PhCX1Blp1itmz9pTVWbDG0-w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5205727-189e3fa0a96349fe891bd8927529f359.jpg)
Slow-Cooker Bean & Barley Soup
![Southwestern Three-Bean & Barley Soup](https://www.eatingwell.com/thmb/AceB8mLQWL-50ogvKcnZYLG8y18=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Southwestern-Three-Bean-Barley-Soup-89fca83f19f747eabf3cc3e82fc202b5.jpg)
Three-Bean & Barley Soup
![3969974.jpg](https://www.eatingwell.com/thmb/s1KWqEhzzH5InJ139stlCGO5BgA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3969974-35f356470ff34bc68d8a12fc1506f428.jpg)
Collard Green & Black-Eyed Pea Soup
![7410059.jpg](https://www.eatingwell.com/thmb/rsEo5nC6XB4q3cnAftRBJev59ac=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7410059-0e8d6380ff2e46cb9457bf264a8c5ff9.jpg)
Instant Pot Lentil Soup
![Zuppa Toscana](https://www.eatingwell.com/thmb/HQse6-Si1VZ8WUk1OjVepkuaHsk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5746901-1ecb5e8ba7414017804f4dc327b902ea.jpg)
Zuppa Toscana
![Southwestern Vegetable & Chicken Soup](https://www.eatingwell.com/thmb/ZWKrwWVTM7zX70vLINwoLotfMtw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Southwestern-Vegetable-Chicken-Soup-8c6b8a0f8357446094ed4062430ef5d9.jpg)
Spicy Vegetable & Chicken Soup
![Vegan Minestrone](https://www.eatingwell.com/thmb/CmdBJzknoeihTcLdFSYZSL5jf2s=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7362912-456e0b092d0c4b33a8277d7396f607e9.jpg)
Vegan Minestrone Soup
![Moroccan Lentil Soup](https://www.eatingwell.com/thmb/vcg1vyIxmhaJFasDAUdbNn4xdew=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748808-57403a7f66404a49bc38d04985fc7802.jpg)
Moroccan Lentil Soup
![3758884.jpg](https://www.eatingwell.com/thmb/90eyxMc2QdscymfcZcZxCNHPCLA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758884-3e00c75c7e064e8f9962eba3b923ce77.jpg)
Slow-Cooker Spanish Chickpea Soup