Healthy Squash Soup Recipes
Find healthy, delicious squash soup recipes including butternut squash, acorn squash and zucchini soup. Healthier recipes, from the food and nutrition experts at EatingWell.
![a recipe photo of the Sheet-Pan Roasted Butternut Squash Soup](https://www.eatingwell.com/thmb/-lRKqDyvaouqm08AmKmOuyWRTt8=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-Sheet-Pan-Roasted-Butternut-Squash-Soup-3x2-082-289b7352f32f4429ba9a67ac7c8232dd.jpg)
Sheet-Pan Roasted Butternut Squash Soup Is the Best Soup You’ll Make This Fall
![overhead shot of vegetable soup in a black cast iron pot](https://www.eatingwell.com/thmb/k3fdBcl3gkmUtK38HZ3nxSgVTew=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/vegetable-weight-loss-soup-2000-2e0ce9c78262487ba976117018bce52a.jpg)
Vegetable Weight-Loss Soup
![Overhead view of a bowl of Slow-Cooker Vegetable Soup recipe](https://www.eatingwell.com/thmb/haWrhOfmduwNp-IbhwQvG0EEQsM=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/slow-cooker-vegetable-soup-261637-4000x2700-10fdeaef6db040e091bd40a3e4690059.jpg)
Slow-Cooker Vegetable Soup
![Butternut Squash Soup with Apple Grilled Cheese Sandwiches](https://www.eatingwell.com/thmb/m_ZCDxUjbcVHLdTyD3f52pi1ABU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7010616-441855c3228347afa7c8f32041bbda95.jpg)
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
![Spaghetti Squash Soup](https://www.eatingwell.com/thmb/cITmKFcj0OPPVl1Gxn0ddRG_KAU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/spaghetti-squash-soup-57d1df1e64744dbe913baa3579c8d4ce.jpg)
Spaghetti Squash Soup with Sausage
![Winter Vegetable Mulligatawny Soup](https://www.eatingwell.com/thmb/4MqDMY7ecSyfJrrOtIW0zdRwnMo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/winter-vegetable-mulligatawny-soup-948f882e6e384c15990213f4057551ab.jpg)
Winter Vegetable Mulligatawny Soup
![Yellow Squash Soup](https://www.eatingwell.com/thmb/iuy2kNsmfCXHWQ634neDwtOmmqw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/yellow-squash-soup-f5decb6a531b4a3c9f947dd03b3285cd.jpg)
Yellow Squash Soup
![Ravioli & Vegetable Soup](https://www.eatingwell.com/thmb/fGYX9AV7L_OqFYqDaT-OANVT_2E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3833507-3b6696e72ca14fe18501dad80fa41d65.jpg)
Ravioli & Vegetable Soup
![Honeynut Squash Soup](https://www.eatingwell.com/thmb/uBMk8rV7JCGWW-1hDO-BjCqFUYU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/honey-nut-squash-soup-0b59a83295604d80b400932d333d7c2b.jpg)
Honeynut Squash Soup
![5240808.jpg](https://www.eatingwell.com/thmb/jLiMNuz2MWAUwwjeaXdxff3GvTA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5240808-68993b46be884c7583895ebc8b09f0c8.jpg)
Vegetable and Pasta Soup
![Slow-Cooker Curried Butternut Squash Soup](https://www.eatingwell.com/thmb/7R6yjCIjXhttbPYadmQh0SSApdo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/slow-cooker-curried-butternut-squash-soup-93a5d8b5d472433c86d4f9326bbc2357.jpg)
Slow-Cooker Curried Butternut Squash Soup
![4473444.jpg](https://www.eatingwell.com/thmb/v5GESSmi4dos4cUOc7C2qBQ93qc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4473444-149cf3dfa0fd448299f7c61cd6423706.jpg)
Caldo Tlalpeño (Mexican Chicken Soup)
![4146907.jpg](https://www.eatingwell.com/thmb/SiatRClX0LgYy71B1lezt8q89lI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4146907-73cc2667c7be43ee859e7a0bd6f14483.jpg)
Baked Vegetable Soup
![Hearty Minestrone soup](https://www.eatingwell.com/thmb/220k2Rz5-u62Sh4MFyiLGTYePpY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7557438-877dc500f3b74ba2812c4fba34aec122.jpg)
Hearty Minestrone
![Soup Joumou](https://www.eatingwell.com/thmb/-K4DRrtvd5t0IycDAEfBPRNqfe4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/soup-joumou-1x1a-e6a1964d96cd4d12a2e987eacb4d6077.jpg)
Soup Joumou
![7747778.jpg](https://www.eatingwell.com/thmb/6E8G0O9FO1XwlN-2tdjCQOWBksY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7747778-74ac74c49b8143cb85fbb837e4736e08.jpg)
Butternut Squash and Carrot Soup
![7224466.jpg](https://www.eatingwell.com/thmb/V2NNj69EWZXnpMZyf5yU8mNLvuQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7224466-5b9ce2e78c3947ddacc705c6341f847f.jpg)
Persian-Style Butternut Squash Soup
![moroccan vegetable soup chorba](https://www.eatingwell.com/thmb/uHp1IGNEZmNs8wlOb7C0pMLFOWk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747564-358612c3ae3c41ae82175d9692f77858.jpg)
Moroccan Vegetable Soup (Chorba)
![Vegan Minestrone](https://www.eatingwell.com/thmb/CmdBJzknoeihTcLdFSYZSL5jf2s=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7362912-456e0b092d0c4b33a8277d7396f607e9.jpg)
Vegan Minestrone Soup
![Spicy Vegetable Soup](https://www.eatingwell.com/thmb/bCs1e84kfaUE3nixudAYUpcOo5I=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/spicy-vegetable-soup-78742af4f4344e4085a64a5d4c4df260.jpg)
Spicy Vegetable Soup
![3755255.jpg](https://www.eatingwell.com/thmb/R-JjbYsbhZigzJwHkYM2hEORHWo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3728309-0b531a83cbfb4f8c8cffd59c53c1c5f3.jpg)
Turkey & Squash Soup
![Easy-Butternut-Squash-Soup](https://www.eatingwell.com/thmb/J41tUDHhWaIs0AuZrU0IvwUYP5M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Easy-Butternut-Squash-Soup-7099350d01cb4ba1ba72d5dc52d787ea.jpg)
Easy Butternut Squash Soup
![Pumpkin & Black Bean Soup](https://www.eatingwell.com/thmb/8M-ZmnNdotev895YbEwTf3SraSg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/pumpkin-black-bean-soup-2000-0f4c201626744b20b796943ef5e2918c.jpg)
Pumpkin & Black Bean Soup
![Roasted Tomato and Vegetable Soup](https://www.eatingwell.com/thmb/nTodl8WZvyJdUI6u92UgO7v84JM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7861091-36e30a34170347289b0717204ff50b5a.jpg)
Roasted Tomato and Vegetable Soup
![Lemon-garlic vegetable soup in a white and black speckled bowl](https://www.eatingwell.com/thmb/0gREiL5kNX7U4dcNiOT8yQBcKkM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/lemon-garlic-vegetable-soup-7997988-3x2-e470721f10e44c8b8c49f20570fc693a.jpg)
Lemon-Garlic Vegetable Soup
![7240931.jpg](https://www.eatingwell.com/thmb/K3OKCD9_FZHueVaHV3qXz-Wlgeo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7240931-effe1fb5fec54e6cabae9f312b48162d.jpg)
Slow-Cooker Vegetable & Chicken Meatball Soup
![6967826.jpg](https://www.eatingwell.com/thmb/upAq9GnRk9vkYv4Q1E8_QD1Vd8A=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6967826-4ecc29ff09b945689880843f7a1c01eb.jpg)
Slow-Cooker Vegan Butternut Squash Soup with Apple
![3756315.jpg](https://www.eatingwell.com/thmb/Mhwez5gjfyf94geQA1AAn55v1Yc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3746953-3f4c8bdaef5e4cc4b979acdb3258eec5.jpg)
Roasted Pear-Butternut Soup with Crumbled Stilton
![7861079.jpg](https://www.eatingwell.com/thmb/kltg1qLHgHsvbvMaziTPDkn3tRQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7861079-9eb973bceeba4b7b8b05929b976ebf8b.jpg)
Pumpkin Spice Butternut Squash Soup
![5896931.jpg](https://www.eatingwell.com/thmb/Z_E0MZGq0lQPzl_MOJ6dN-7xKs4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5896931-d8427607452c4ee4807c7b02dc179f95.jpg)
Mexican-Style Turkey Soup
![Delicata Squash Soup](https://www.eatingwell.com/thmb/5oLv8L9Cv8-UDC73_RJ071ZSrYQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/delicate-squash-soup-3658d2572dc14ece8373262cd2f9a081.jpg)
Delicata Squash Soup
![7240940.jpg](https://www.eatingwell.com/thmb/vUc0itJK43KRPxJe4M_qDpYAuNk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7240940-167fabf1243746c9ba3360beedbdc7cf.jpg)
Slow-Cooker Italian Vegetable & Farro Soup
![3935702.jpg](https://www.eatingwell.com/thmb/PIBHO3cDZQAXozz-M5oKLYVMqIc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3935702-a37e29bba400487ea397a0060d921b91.jpg)
Spicy Butternut Squash Soup
![Cream of Zucchini Soup](https://www.eatingwell.com/thmb/63l18DrmYEzKqISz9ABUxXrn3N0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cream-zucchini-soup-2000-52eaf4a189684415a510c05899a0f227.jpg)
Cream of Zucchini Soup
![3757134.jpg](https://www.eatingwell.com/thmb/fRcfpShPKC_t2rfUKvIoLBYlWEI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757134-0a54a8d7a07c458d96416564a2601670.jpg)
Golden Summer Squash & Corn Soup
![Creamy Chicken Soup with Sun-Dried Tomatoes](https://www.eatingwell.com/thmb/Fl2fUfMsosHbQ3oEef7WgKaeiKU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/creamy-chicken-soup-with-sun-dried-tomatoes-486f5974eb8246e680d2598066a389f6.jpg)
Creamy Chicken, Vegetable & Sun-Dried Tomato Soup
![Cream of Zucchini Soup](https://www.eatingwell.com/thmb/63l18DrmYEzKqISz9ABUxXrn3N0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cream-zucchini-soup-2000-52eaf4a189684415a510c05899a0f227.jpg)
11 Summer Soups That Make the Most of Zucchini
![6832098.jpg](https://www.eatingwell.com/thmb/pYDDiAOUmjac9AbY6fG0NrCGW0U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6832098-29eecdef16f746e290e74d819667e952.jpg)
Roasted Butternut Squash Soup
![8443616.jpg](https://www.eatingwell.com/thmb/xMXURBpxU3LiY2bHFuDyfCEZb_s=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8443616-5d052dbde0174cf799a3c148a9811dc3.jpg)
Pumpkin Curry Soup
![Creamy Zucchini-Chickpea Soup with Spinach](https://www.eatingwell.com/thmb/Jr8s4KXt28jmRXmocexpTEGSGYw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ZucchiniChickpeaSoupwithSpinach-1a55cadf730e4fc9bc665723f0c24896.jpg)
Creamy Zucchini-Chickpea Soup with Spinach
![3756356.jpg](https://www.eatingwell.com/thmb/KFQu-DqyjUeAvvJ3dBpi4VG6c5U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3746995-58026f6234db4cd99aba2d2c7b4673f3.jpg)
Tortellini & Zucchini Soup
![Coconut Curry Squash Soup with Spiced Seeds](https://www.eatingwell.com/thmb/wAO3p4hs995PKnKHgs1Vv_gRuf0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/coconut-curry-squash-soup-with-spiced-seeds-d5c551679443428ebab701d4529b04c6.jpg)
Coconut Curry Squash Soup with Spiced Seeds
![6937056.jpg](https://www.eatingwell.com/thmb/DrWdJPIt9RzE3KJme7YstrZnqj0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6937056-a17f642298e9420fb868a72f2a60ebfd.jpg)
Slow-Cooker Chicken Soup with Zucchini & Hominy
![5606640.jpg](https://www.eatingwell.com/thmb/0tQ4oz0z4-8pn3tokxUrow_xCkg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5606640-75100f36a6a94ebea84ca9eaa83b0688.jpg)
Vegan Butternut Squash Soup
![8443758.jpg](https://www.eatingwell.com/thmb/bSERndGQ8HqVG_tnj2fy-1VEXN0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8443758-f94ecae44d2c45f0ad74f4dd6c167271.jpg)
Vegan Pumpkin Soup
![slow cooker creamy butternut squash apple soup](https://www.eatingwell.com/thmb/Fxgm2XlTu68nrsB6goYyFogJ9DQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6937043-2766510e203243b5ac9a58e6af7b4721.jpg)
Slow-Cooker Creamy Butternut Squash-Apple Soup
![3837836.jpg](https://www.eatingwell.com/thmb/LVhEU4Amd4zciEeZc1_1EJT9U8w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3837836-025268e0be87494f88cf638aebf51a51.jpg)
Squash & Corn Chowder
![Low-Carb Vegetable Soup](https://www.eatingwell.com/thmb/hjd6Hf_26G9zxhWGxZVJrh3qbtc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/low-carb-veg-soup-1244-0845e1ebd69f414ab1f4e08f7e0b1fc7.jpg)
Low-Carb Vegetable Soup
![Sopa de Calabaza Rostizada (Roasted Pumpkin Soup)](https://www.eatingwell.com/thmb/Rhp-S68zJ-pZdfaO_XsgansRT8w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/roasted-pumpkin-soup-2000-0952d4b4798d40ce8e69b39c28c0738a.jpg)
Sopa de Calabaza Rostizada (Roasted Pumpkin Soup)
![Overhead photo of Vegetarian Lasagna Soup](https://www.eatingwell.com/thmb/HWmJf_ptSJR4bAPrNbFWq_9YjdU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Vegetarian-Lasagna-Soup-72_preview-4f3098305aab40c4984c805dbd009d2c.jpg)
Vegetarian Lasagna Soup
![Butternut Squash Bisque](https://www.eatingwell.com/thmb/4WLv_AtScUUcp6zEt4zutL-GlbY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Butternut-Squash-Bisqueimage-81823123476e48ca961321e763293acf.jpg)
Butternut Squash Bisque
![Rainbow Minestrone](https://www.eatingwell.com/thmb/AjQsxsehYL-UX9w3ot9h98uerc4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/rainbow-minestrone-3783000275994d5d85f6a24d4ca33bb1.jpg)
Rainbow Minestrone
![6450373.jpg](https://www.eatingwell.com/thmb/P4HTimMwxY5fm5noTSFWDf2miLA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6450373-05ffef30796a4dfd94d0f08f92287665.jpg)
Summer Corn Tortilla Soup
![Creamy Mac & Cheese Soup](https://www.eatingwell.com/thmb/21Ltb-jIdZqqf_UJ4W7A5BsHt1k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6886641-2c381a27cad049d3badfc2d3ebf4ca52.jpg)
Creamy Mac & Cheese Soup
![a recipe photo of the Creamy Cauliflower & Zucchini Soup served in a bowl with a spoon in it and a towel under it](https://www.eatingwell.com/thmb/9wJHSiQv3u_00corrETxsgm7ffg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Creamy-Cauliflower-and-Zucchini-31-77d2cc17e44e49eaa8dfbc57b1a85ace.jpg)
Creamy Cauliflower & Zucchini Soup
![Vori Vori](https://www.eatingwell.com/thmb/xbJM2cnbwKESYlep345fMkVbPAU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/vori-vori-1244-fd8d6240f5634515bb21e6766b292548.jpg)
Vori Vori (Corn-Dumpling Soup)
![Golden Vegetable Soup](https://www.eatingwell.com/thmb/B2HubEhz09ntmj5j_SkGZozmvYk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/golden-vegtable-soup-2000-51a734a6c0de44e2bad63705cd3c922c.jpg)
Golden Vegetable Soup
![Flat-Belly Soup](https://www.eatingwell.com/thmb/JNDif3Vpp7Q1C4kUg7I2RNXGzFs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7551492-26af9c8e516148e99b2723cb80cf36f5.jpg)
Butternut Squash, Tomato, Chard & Chickpea Soup
![Vegan Lasagna Soup](https://www.eatingwell.com/thmb/03y5h2xOfwSMjJExIge0x6z4ooQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/vegan-lasagna-soup-1244-c9b525d9fdee4b5193593b69ef909beb.jpg)
Vegan Lasagna Soup
![Butternut Squash & Cauliflower Soup with Chickpea Croutons](https://www.eatingwell.com/thmb/VP78z7JB5B1LIXQ4E4MT846zCqU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/butternut-kale-soup-2000-aab95fe017dd43c8972b41d0a64ebef0.jpg)
Butternut Squash & Cauliflower Soup with Chickpea Croutons
![Chicken Curry Cup of Noodles](https://www.eatingwell.com/thmb/M2Vm65uPm4muve38x0r447c5Q1I=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/44996111-64ca110c6ca54014852d0855f3365be8.jpg)
Chicken Curry Cup of Noodles
![6832095.jpg](https://www.eatingwell.com/thmb/iqpRq1Oi8y-U7Z8i753kRoFKDMs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6832095-326837316c16400397a71a879d186021.jpg)
Instant Pot Butternut Squash Soup
![Coconut Squash Soup with Seared Scallops](https://www.eatingwell.com/thmb/PJStIF9zWyXU1PNVO7vLykub7eA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/56309921-21edcf5dae364a4da01c4f8059ed99ab.jpg)
Coconut Squash Soup with Seared Scallops