Healthy Sweetener Recipes

Find healthy, delicious sweetener recipes including honey and maple syrup. Healthier recipes, from the food and nutrition experts at EatingWell.

starbucks storefront

10 Starbucks Drinks That Have Less Than 10 Grams of Sugar

overhead view of Honey-Garlic Chicken Thighs with Carrots and Broccoli on a sheet pan

Honey-Garlic Chicken Thighs with Carrots and Broccoli

Overhead photo of Roasted Honeynut Squash on a platter.

Roasted Honeynut Squash

overhead shot of colorful cubed beet salad on a white plate

Strawberry-Chocolate Greek Yogurt Bark

Strawberry-Chocolate Greek Yogurt Bark

Honey

Is Honey Healthier Than Sugar?

Sugar

What Happens to Your Body When You Cut Out Sugar

Overhead view of a bowl of Maple-Roasted Sweet Potatoes recipe

Maple-Roasted Sweet Potatoes

Banana Split Sundae

What to Do If You Eat Too Much Sugar When You Have Diabetes

No-Cook Black Bean Salad

7-Day Low-Sugar Diet Plan

Overhead view of a bowl of Dill Mustard Sauce recipe next to a plate of smoked salmon

Dill Mustard Sauce

Avocado and Banana Smoothie

Avocado & Banana Smoothie

Overhead close up view of sliced Maple-Glazed Chicken Breasts recipe with asparagus on a white serving plate with fork

Maple-Glazed Chicken Breasts

Honey-Soy-Ginger Glaze

Card Placeholder Image

Bourbon & Honey Gold Rush Cocktail

a recipe photo of the Honey Roasted Beets served in a bowl

Honey-Roasted Beets

Skillet Honey-Garlic Chicken Thighs

Skillet Honey-Garlic Chicken Thighs

Maple Roasted Carrots

Maple Roasted Carrots

Mustard-Maple Pork Tenderloin

Low-Carb Blueberry Muffins

Low-Carb Blueberry Muffins

Breakfast Blueberry-Oatmeal Cakes

Breakfast Blueberry-Oatmeal Cakes

Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts

Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts

brown and white sugar

Brown Sugar vs. White Sugar: What's the Difference?

a glucose monitor and a spoon holding a stack of sugar cubes

Can People with Diabetes Consume Sugar?

Turmeric Latte

Kale and Banana Smoothie

Kale & Banana Smoothie

Gochujang-Glazed Salmon with Garlic Spinach

Gochujang-Glazed Salmon with Garlic Spinach

Nonalcoholic Strawberry Margaritas

Nonalcoholic Strawberry Margaritas

Honey-Mustard Vinaigrette

Seeded Whole-Grain Quick Bread

Seeded Whole-Grain Quick Bread

brown sugar

How to Soften Brown Sugar

Crispy Peanut Butter Balls

Crispy Peanut Butter Balls

Warm Honey Green Tea

Honey, Balsamic & Rosemary Roasted Figs

two glasses of whipped frozen lemonade

Whipped Frozen Lemonade

Peanut Butter-Banana Roll-Ups

Strawberry Shrub

Spinach, Peanut Butter & Banana Smoothie

Spinach, Peanut Butter & Banana Smoothie

monk fruit on white background

What Is Monk Fruit and Is It Healthy?

mushroom jerky

a recipe photo of the Sweet Potato Bundt Cake served on a dish

Sweet Potato Bundt Cake with Maple Glaze

Black-Sugar

Black Sugar Is the Coffee Trend You Should Know About

Smoky Tajín Margarita

Creamy Lemon-Garlic Dressing

Creamy Lemon-Garlic Dressing

Healthy Hot Cacao

Healthy Hot Cacao

Slow-Cooker Honey-Orange Chicken Drumsticks

Slow-Cooker Honey-Orange Chicken Drumsticks

Blueberry Almond Chia Pudding

overhead image of Sheet-Pan Maple-Mustard Pork Chops & Carrots.

Sheet-Pan Maple-Mustard Pork Chops & Carrots

Banana Oatmeal

Apple-Pie Bread

a slice of cake on a plate

Flourless Honey-Almond Cake

Apple Cinnamon Chia Pudding

Honey Glazed Cajun Chicken Wings

Mezcal Margarita

Spicy Mezcal Margarita

recipe photo of an Apple Crisp for One

Apple Crisp for One

Lemon-Honey Dressing

Lemon-Honey Dressing

Green Salad with Peaches, Feta & Mint Vinaigrette

A bowl of sugar substitute

What Is Allulose & Is It Healthy? Here's What a Dietitian Has to Say

Curried Baked Beans

Virgin Layered Strawberry-Mango Margaritas

Creamy Curry Dressing