Low-Carb Salad Recipes
Find healthy, delicious low-carb salad recipes including low-carb broccoli salad, pasta salad and salad dressing. Healthier recipes, from the food and nutrition experts at EatingWell.
![a recipe photo of the Chopped Power Salad with Chicken](https://www.eatingwell.com/thmb/cqd7BIZBXOEsoAtEiNNyFgfJEFU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-7917784-chopped-power-salad-with-chicken-hero-3x2-0171-9e718472b35f4bfcaa8568be58379613.jpg)
Chopped Power Salad with Chicken
![overhead shot of colorful cubed beet salad on a white plate](https://www.eatingwell.com/thmb/AJn6-sTc-4I1wxYLLbNgTcG_3UI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Beet-Salad-beauty-58-1-4c56de0988e24a79a4c00929e6cf0a15.jpg)
Beet Salad
![Japanese Cucumber Salad](https://www.eatingwell.com/thmb/4EVup52XddUP3oeCGia0QtlTV20=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Japanese-Cucumber-Salad-Hero-Forks-4000-edb23aa12d234a0281fb5c5e9b204ec3.jpg)
Sunomono (Japanese Cucumber Salad)
![Overhead view of a wooden serving bowl of Eat-the-Rainbow Chopped Salad with Basil & Mozzarella recipe](https://www.eatingwell.com/thmb/bqDXdfp_8oYR5ngjIeaUkYLjOrM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/eat-the-rainbow-chopped-salad-with-basil-mozzarella-beauty-185-278133-4000x2700-56879ac756cd46ea97944768847b7ea5.jpg)
Eat-the-Rainbow Chopped Salad with Basil & Mozzarella
![Tea Leaf Salad in a bowl](https://www.eatingwell.com/thmb/GaAaBwQ8gekRLtiRdBkCWPNaHng=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/tea-leaf-salad-square-623708db995f4b09898af006967497cb.jpg)
Tea-Leaf Salad
![Tomato Balsamic Salad](https://www.eatingwell.com/thmb/FcuRAd4hktPatcpsk4pRNH8dPaY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/tomato-balsamic-salad-square-00240c25b8844562b507126a293bfd33.jpg)
Cucumber, Tomato & Feta Salad with Balsamic Dressing
![5592991.jpg](https://www.eatingwell.com/thmb/T6rMQgqmHrwsOg6xdbktUSb70q0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5592991-2be59dc822c643488f76f3104889de53.jpg)
Carrot-Cucumber Salad
![6774311.jpg](https://www.eatingwell.com/thmb/3GjDbUFzFFdOwfoY8Is7FAW-eJY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6774311-e1b25fcb583447f2bcea2afce64042e7.jpg)
Shrimp Cobb Salad with Dijon Dressing
![6610112.jpg](https://www.eatingwell.com/thmb/QIPPQ60GLsV_sCgEFKzLhGMgfGs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6610112-6f673e8abd5344ce8c96efff68db5b57.jpg)
Mixed Vegetable Salad with Lime Dressing
![8097337.jpg](https://www.eatingwell.com/thmb/swXwz6Nbi2LANBC2jMFE2ssUkj8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8097337-e57432771d074de9ad28942afb4308d5.jpg)
Chopped Cucumber & Tomato Salad with Lemon
![Massaged Kale Salad](https://www.eatingwell.com/thmb/LHcmZH_FDyxSMwUB7awuGGKjsOE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Massaged-Kale-Salad-f4036d56e14f4d948642db5ac5b34ba7.jpg)
Massaged Kale Salad
![3758974.jpg](https://www.eatingwell.com/thmb/RgaowwpFfmZXZuxzuKN2pF15lUg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758974-d5d4b704c5a74fc4afedd6e482815d61.jpg)
Creamy Pesto Chicken Salad with Greens
![3759341.jpg](https://www.eatingwell.com/thmb/85i1RWR5X_RToXavueoRhbE94Y0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749976-5aeabd29c24a46178287c55904836bd3.jpg)
Classic Dill Chicken Salad
![3-Ingredient Creamy Rotisserie Chicken Salad](https://www.eatingwell.com/thmb/FwX_MQShYBruEyZBCSsAeQh0QRw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3-ingredient-creamy-chicken-salad-75627d762a7845579b5a520be6d75729.jpg)
3-Ingredient Creamy Rotisserie Chicken Salad
![8111626.jpg](https://www.eatingwell.com/thmb/llkuykzrvDUPk_iFNE4ynsTxrEo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8111626-b9f5223a3daa4332b9f9bb6a884991dd.jpg)
Smoked Whitefish Salad
![7409633.jpg](https://www.eatingwell.com/thmb/BPUCEN_Mm5UcMFBKZ6C3vnSBjrA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7409633-3341cde991d847ddba7500af285a8c04.jpg)
Greens with Parmesan Vinaigrette
![5485666.jpg](https://www.eatingwell.com/thmb/hTr-Q2be7oMuMauiVRoq2i9NX_0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5485666-c233d9db691a436ca73e0cb1439293f4.jpg)
Vinaigrette Coleslaw
![Roasted Mushroom Salad](https://www.eatingwell.com/thmb/j4XW-67rvxlFuopwvZDhKhUww7s=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/sauteed-mushroom-salad-2a2e351abf804aa3b5a8423b6595a5b1.jpg)
Roasted Mushroom Salad with Sherry Dressing
![a bowl of salad](https://www.eatingwell.com/thmb/GmOzDLAbuzvI1XgQxR4QG3yD3PE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Spinach-Strawberry-Salad-with-Feta-Walnuts-39103601fb194ee693ee060fd15e800a.jpg)
Spinach-Strawberry Salad with Feta & Walnuts
![watermelon caprese salad](https://www.eatingwell.com/thmb/HQCrnFQujKNXuolruHWnI9NIXUU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8350620-22f177d5927a40d2967d71c72fe87ce5.jpg)
Watermelon Caprese Salad
![6675627.jpg](https://www.eatingwell.com/thmb/VRwheHsTivkO7EU8anbB0jZuMrU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6675627-1c519176bcb149beb6a084771a9c5d57.jpg)
Grilled Eggplant Salad
![spice grilled chicken](https://www.eatingwell.com/thmb/YDtbByK6c4J3jlbkWzmzIgj43ik=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7781704-bafccacd1e5049f68fb25d8a7d966ccc.jpg)
Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh
![Avocado Shrimp Ceviche](https://www.eatingwell.com/thmb/4x_GMvO3efH19wJmWvJtnmqpIw4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/62720231-60195cc544044ad0ab6687aef04cc215.jpg)
Shrimp Ceviche
![Creamy Cucumber, Radish & Tomato Chopped Salad](https://www.eatingwell.com/thmb/HgIzl8RdPblBFFBaN7vrIJO6pPY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6610044-5fadb141fd504ad0ab032f7efd04bff6.jpg)
Creamy Cucumber, Radish & Tomato Chopped Salad
![avocado chicken salad and crackers](https://www.eatingwell.com/thmb/KgqcmCGGRK-SlRn7T9jKL2nNVkc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/avocado-chicken-salad-95a8cb54de964321b8a3774f316a5c4a.jpg)
Avocado Chicken Salad
![Avocado Caprese Salad](https://www.eatingwell.com/thmb/JA1mFzNA0XFUMT92oRSdB9V-NV4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/avocado-caprese-salad-912238e8484a4779998c1cc2212b1e44.jpg)
Avocado Caprese Salad
![cabbage slaw](https://www.eatingwell.com/thmb/lSytn2Jc7Vs3FcQvPeWoiJOMWxU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/56339991-2d3214a0e7184760b57521373177427e.jpg)
Spicy Cabbage Slaw
![Watermelon & Goat Cheese Salad with Citrus Vinaigrette](https://www.eatingwell.com/thmb/TrG75tqOxLjYfhVsJkYRYQkWAzc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/watermelon-goat-cheese-salad-2000-86a8483e0d95408bbee7b4183d0e1bf3.jpg)
Watermelon & Goat Cheese Salad with Citrus Vinaigrette
![Summer Shrimp Salad](https://www.eatingwell.com/thmb/CrZLxAdzI8RXa0Ye4_WMx0np7UA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6613178-316ff8376cf14ba09ba8a2b4a29622fb.jpg)
Summer Shrimp Salad
![a white platter with cucumbers and avocados](https://www.eatingwell.com/thmb/FrIXJWMe0C6BiNn_11rxkiZFqrw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Cucumber-Avocado-Salad-2000-1b015be365c344339c8c3f41eec3c2b3.jpg)
Cucumber & Avocado Salad
![Caprese Salad with Cherry Tomatoes](https://www.eatingwell.com/thmb/FUNyb7yuUfkF9-K7KNUeB_4VskY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/caprese-salad-with-cherry-tomatoes-202aa30c8f8b40c6881085abc15982d7.jpg)
Caprese Salad with Cherry Tomatoes
![Marinated Cucumber & Tomato Salad](https://www.eatingwell.com/thmb/x4fv7DHjt2CXZfWOL3YbuJdc-Qk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/marinated-cucumber-and-tomato-salad-5a277d38787f41958a957be93edcb6f1.jpg)
Marinated Cucumber & Tomato Salad
![5226814.jpg](https://www.eatingwell.com/thmb/rb30XsJ1p-0rdvkfhnKRk-Njppw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5226814-8d8ca7184bc04d3b83ea926cacdf6a56.jpg)
New Potato Salad
![Cobb Salad with Herb-Rubbed Chicken](https://www.eatingwell.com/thmb/fMceA2LQpdNTd4B7fu0jVrI8IaU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/63430121-475581ef13624dfeb70e1da4fa1be8c7.jpg)
Cobb Salad with Herb-Rubbed Chicken
![Tuna Salad with Egg](https://www.eatingwell.com/thmb/ArJ1G7Qa0gKary-D6qBC3LUB9Kg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/tuna-salad-with-egg-32dee7fc876548439b78da6a1169420b.jpg)
Tuna Salad with Egg
![Use-A-Spoon Chopped Salad with Tomatoes, Cucumber, Red Onion & Kalamata Olives](https://www.eatingwell.com/thmb/EeD1FYjbgLq8MYeKlxRveUINPZA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/use-a-spoon-chopped-salad-with-tomatoes-cucumber-red-onion-and-kalamata-olives-459c57117cf4494d88ff05413e660c73.jpg)
Use-a-Spoon Chopped Salad with Tomatoes, Cucumber, Red Onion & Kalamata Olives
![Use a Spoon Chopped Salad](https://www.eatingwell.com/thmb/89t2zqFUq02-Vis9_iKG3lh-Zkk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757852-2a74531d1273458c895ea1521bbd9c31.jpg)
"Use a Spoon" Chopped Salad
![Kale & Strawberry Salad](https://www.eatingwell.com/thmb/_pPH96bStCTkOxxqqdM-jkArC2g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/kale-strawberry-salad-2000-05a8e86944cb434babb3314a242bb38d.jpg)
Kale & Strawberry Salad
![a white platter with cucumbers and avocados](https://www.eatingwell.com/thmb/6ySGNuSN6NMpdf2jZ8kSBG8gy0Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Cucumber-Avocado-Salad-2000-b95ff369d0de4c73bf1f4db583ec5d18.jpg)
13 Low-Carb, High-Fiber Salad Recipes
![7606816.jpg](https://www.eatingwell.com/thmb/z-kmdrKNebu16TjOmAM7XaYzC7s=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Eat-the-Rainbow-Chopped-Salad-with-Basil-Mozzarella-4f304ec0564944f98016b36765124667.jpg)
20 Low-Carb Salad Recipes for Dinner Tonight
![Shaved Radish, Celery & Cucumber Salad](https://www.eatingwell.com/thmb/JHx9BsNvpDkR6H-nCJui9Pvf4Io=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/shaved-radish-celery-and-cucumber-salad-94ba605ed88743dcaedf3327ce30e418.jpg)
Radish, Celery & Cucumber Salad
![5550941.jpg](https://www.eatingwell.com/thmb/ssg6Cy4tSe4lkqQC4J6eB9iHnhk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5550941-fc36a36c86fc43f78d017b2b95a2f9d1.jpg)
Leafy Green Salad
![Easy Pineapple Coleslaw](https://www.eatingwell.com/thmb/DJ6F66FLR6TQsVitBeOG7fXv4LA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/easy-pineapple-coleslaw-1-2000-c7daf122a444459eb81b1e3d7f52b3f2.jpg)
Easy Pineapple Coleslaw
![Greek Salad Skewers](https://www.eatingwell.com/thmb/yWnzbHECqlEGeYihG6O9IGZHhHw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5911449-5e43e236f6d64924a20d7e7081772dcd.jpg)
Greek Salad Skewers
![3756268.jpg](https://www.eatingwell.com/thmb/iEGPwjiHcNefpq94LCiNSZjrICM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3746910-b27940b4e14a4abf9a23ef0ab7e8e742.jpg)
Crunchy Bok Choy Slaw
![5456742.jpg](https://www.eatingwell.com/thmb/Eg1hkYlIOlwzCdggimXZjgxWGLY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5456742-76759cc86ebf42cb93ef9c40b62e33a8.jpg)
Apple-Tomato Salad
![6817546.jpg](https://www.eatingwell.com/thmb/p0HB1fEO1-uBHZ7-E_faZLWSyig=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6817546-e512da7ea69a4e94ace45e16b70f4df2.jpg)
Meal-Prep Turkey Cobb Salad
![7575315.jpg](https://www.eatingwell.com/thmb/UwlrV4QdJBqsxptNO_Q5VhWFjU4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7575315-fca052ca1ac94aba8769ed482384c4c1.jpg)
Avocado Egg Salad
![7409355.jpg](https://www.eatingwell.com/thmb/yjVKKYYbkE0zIrPtLgPIu8JoeCk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7409355-cb73047fe32c4ed2a2a74f2d1b85871c.jpg)
Roasted Brussels Sprouts with Goat Cheese & Pomegranate
![Balsamic Berry Vinaigrette Winter Salad](https://www.eatingwell.com/thmb/eWMJoYfC0o5Wt-QaUNqp15l8Sfk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4560206-0054d195334e4e7eb577304f3424c71b.jpg)
Balsamic Berry Vinaigrette Winter Salad
![5397134.jpg](https://www.eatingwell.com/thmb/WmUAiRcabUDgfvz2ksKZ2PvALr4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5397134-09673c77ac8443d9b3b69d16060c6b49.jpg)
Cabbage Slaw
![6412632.jpg](https://www.eatingwell.com/thmb/GPzitALdmrUTrr1MViWrSGEgfkk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6412632-237d2568e2e64e62a9bb033f21a0197e.jpg)
Spinach & Strawberry Salad with Poppy Seed Dressing
![3756553.jpg](https://www.eatingwell.com/thmb/9wZDhjYYq7P_1lxgRmHnYIhecyE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756553-dfd0e6579dd94eee8578adb0faf45691.jpg)
Tomato & Fennel Salad
![a bowl of kale topped with Parmesan cheese](https://www.eatingwell.com/thmb/syTebuufR8BeBsu1HqbSZwtopOs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8543500-ffb920e9da5049dea6f38456e559f444.jpg)
Kale Salad with Balsamic & Parmesan
![Spinach Salad with Warm Maple Dressing](https://www.eatingwell.com/thmb/yclfpVxC5lWNL_1bV_f2v9FWRlU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6326436-c561a0c334e747f39df69a1675365182.jpg)
Spinach Salad with Warm Maple Dressing
![Salmon & Avocado Salad](https://www.eatingwell.com/thmb/sRUhmRp6o3pcm8xC0_x0vwXHaF4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/salmon-avocado-salad-1244-0baccb18211c48e392d5fdf418366d56.jpg)
Salmon & Avocado Salad
![8152677.jpg](https://www.eatingwell.com/thmb/GhQwi3-I_uXPXl6d6dEFED5TVpk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8152677-b65c6e377eb44f249c864f58cd639b74.jpg)
Salmon Caesar Salad
![Green Papaya Salad](https://www.eatingwell.com/thmb/IHF1PzUFH_7VDordaWR6dmMEdvo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756419-208646e74d824e3e994b7d797767ada7.jpg)
Green Papaya Salad
![Guacamole Chopped Salad](https://www.eatingwell.com/thmb/Vo9LfngNQmEdRHwZWr2MU5tWo24=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4784186-515993e07fde4d9d9a40ffdf1547f086.jpg)
Guacamole Chopped Salad
![4473454.jpg](https://www.eatingwell.com/thmb/HNq3Y-ze8Ubo-Ivtd6tE39orpxE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4473454-4123f6a8abc949809278cc907619f5bd.jpg)
Little Gem Wedge Salad with Blue Cheese & Herb Dressing