Low-Carb Soup Recipes
Find healthy, delicious low-carb soup recipes, from the food and nutrition experts at EatingWell.
![Spicy Thai Coconut Chicken Soup image](https://www.eatingwell.com/thmb/Ma2XI4guqucSoyJ-4aHZlwD6i5E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Spicy_Thai_Coconut_Chicken_Soup_030202-1878d22f681e4686bbb91dcbd9e6201c.jpg)
25 Cozy Low-Carb Soups for Fall
![Image of Chicken & Bok Choy Soup with Ginger & Mushrooms.](https://www.eatingwell.com/thmb/aGPHw1MjNJWKyJotqvPsTBqnlXo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-252321-Chicken-Bok-Choy-Soup-2x3-Beauty-edfe1423532543ac8edab6cb78a331c3.jpg)
Chicken & Bok Choy Soup with Ginger & Mushrooms
![Creamy turnip soup in a white bowl, topped with turnip green and carrot salad](https://www.eatingwell.com/thmb/H5RhsPPXmUwVfNhB73tYqQXysxE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/creamy-turnip-soup-252800-3x2-565ce7f9507f4103aabb0bb694e0fb21.jpg)
Creamy Turnip Soup
![Low-Carb Chicken Soup](https://www.eatingwell.com/thmb/GaxhXNVrV32Xclncqp8u7thglX0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/low-carb-chicken-soup-1244-265d42b87d6743afa2b584ac5d8d7e3e.jpg)
Low-Carb Chicken Soup
![overhead view of Tomato Soup in two bowls, garnished with parsley leaves](https://www.eatingwell.com/thmb/HVt6RPb8jRshr2IJ3dyVZBXnwTo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/250239-tomato-soup-beauty-square-d011ef85d9594756a82764cb485d89da.jpg)
Tomato Soup
![3755379.jpg](https://www.eatingwell.com/thmb/a1hHARRHgy5Wbu5BizNxuS9_eDQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3755379-f424b5f28b084726ba68b33a1551b11d.jpg)
Curried Carrot & Apple Soup
![Healing Cabbage Soup](https://www.eatingwell.com/thmb/QNH9XI6xEcZYc7BgjIMRCU-U5wU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/healing-cabbage-soup-940331b7a35b41db8c47501bad9dcaf6.jpg)
Comforting Cabbage Soup with Ginger
![3757449.jpg](https://www.eatingwell.com/thmb/SXVf5hw2kBfRwjgHHAm44ia0XYQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757449-850266351b6040a48afe19fd8920fa9a.jpg)
Seaweed Soup with Tofu
![Instant Pot Potato Soup](https://www.eatingwell.com/thmb/HAqnIStsY6_a2KFy_p2p2zXj8BQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/InstantPotPotatoSoup_11288_DB_2-daf86c8e87d5461eaf30280bb750b851.jpg)
Instant Pot Potato Soup
![4502826.jpg](https://www.eatingwell.com/thmb/vdI6cjWniNNRsFAefjGUr_AFiD4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4502826-f68ddb5e92784cc3b3a59a960090147e.jpg)
José Andrés's Gazpacho
![5769399.jpg](https://www.eatingwell.com/thmb/R2UllRgF62IDXIjM7kSI2Ru7n-E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5769399-c50a3ccc546c458da188606b025d1508.jpg)
Basic Green Soup
![broccoli cauliflower soup](https://www.eatingwell.com/thmb/2uIiHqSZ_xc_YmjRBsXCoMXw11Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/broccoli-cauliflower-soup-38c7d456d8c24e238f51c2abd50d0307.jpeg)
13 Easy Low-Carb Soup Recipes in 30 Minutes or Less
![5180234.jpg](https://www.eatingwell.com/thmb/JF0iagdT5lrzv0s4SYybRfHvEOg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5180234-088e2d877a95425ba5978242c109fd17.jpg)
Shrimp & Vegetable Soup with Garlic & Ginger
![Cream of Broccoli Soup](https://www.eatingwell.com/thmb/MwrkQCpGmPF06BtzUjwV8IufhXI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7331536-4915db35d35d458cace0a28cba906d78.jpg)
Cream of Broccoli Soup
![7747778.jpg](https://www.eatingwell.com/thmb/6E8G0O9FO1XwlN-2tdjCQOWBksY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7747778-74ac74c49b8143cb85fbb837e4736e08.jpg)
Butternut Squash and Carrot Soup
![4502833.jpg](https://www.eatingwell.com/thmb/-b3ySZvFSwrWCWh0KecGeAZjSxM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4502833-43682aa7d7584ae7a7dcc3f79ba055a5.jpg)
Seaweed Soup (Miyuk Guk)
![3933878.jpg](https://www.eatingwell.com/thmb/cJ6h9wwnCGV4LgxIS4wgAXjsuV4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3933878-ff819df4c52540f886ed878dad7d17a8.jpg)
10 Warm & Cozy Low-Carb, Diabetes-Friendly Soups
![5218194.jpg](https://www.eatingwell.com/thmb/3dweh-uv_r6lnGxhlztdoCstF18=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5218194-cab595a79f184d0ba31ea6de05bb9162.jpg)
5-Spice Chicken Noodle Soup
![7003409.jpg](https://www.eatingwell.com/thmb/83nIsZgOHuuqUG0tpuGLB8TGroM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7003409-ea770cc7f3474f2f879eeeb1cc41b1d4.jpg)
Cream of Celery Soup
![5568774.jpg](https://www.eatingwell.com/thmb/P92zSfdXx9BCusGMFwQ2bWngpXY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5568774-e2fb79723a58404981b3699333743519.jpg)
Mushroom and Beef Soup
![3756250.jpg](https://www.eatingwell.com/thmb/jjrGVTmeiUsW7fP9k1pz1kdagO4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3727706-002db51c0d0c4ae2b9477cba35e48831.jpg)
Curried Carrot Soup
![5769434.jpg](https://www.eatingwell.com/thmb/FnrVmcoV_Lgw9xvZWowzCQtw8A8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5769434-ead64eed2cd1438287c860696827f80d.jpg)
Borscht with Beef
![Broccoli-Cheddar Soup](https://www.eatingwell.com/thmb/9uU6g9sloSy7zMX5PQ52M7huHuA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/broccoli-cheddar-soup-5af39c7c00bf4e1eacad1cb8c328fd94.jpg)
Broccoli-Cheddar Soup
![Hungarian Beef Goulash](https://www.eatingwell.com/thmb/h9Udxa895waCdzYHXsYbF6tGbzg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Hungarian-Beef-Goulash-c9c798c7578143d3ab0edb32b30e5c60.jpg)
Hungarian Beef Goulash
![Vegan Ramen Broth](https://www.eatingwell.com/thmb/gNyCGwF6k5Y-SyYY_bX9kYGj7Nc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/vegan-ramen-broth-011dc2376e4b47ce9850d6db95e2eead.jpg)
Vegan Ramen Broth
![Wild Mushroom Soup](https://www.eatingwell.com/thmb/rhx7rqu4AmZqoim90mKG4oU2ooY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/wild-mushroom-soup-2d230299f86d4121876f63072a119445.jpg)
Wild Mushroom Soup
![Gondi (Iranian Jewish Chicken Meatball Soup)](https://www.eatingwell.com/thmb/KtfedG8uLJeZRQJ8vKlT1glex-8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/gondi-iranian-jewish-chicken-meatball-soup-469482e4ef50437eb2ebe489e17cd31d.jpg)
Gondi (Iranian Jewish Chicken Meatball Soup)
![7747788.jpg](https://www.eatingwell.com/thmb/oLlmlqbcHtE8fY504JqePGDqDNk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7747788-8c156835ee8441cfb2908106110a0022.jpg)
Creamy Chicken Noodle Soup
![3757134.jpg](https://www.eatingwell.com/thmb/fRcfpShPKC_t2rfUKvIoLBYlWEI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757134-0a54a8d7a07c458d96416564a2601670.jpg)
Golden Summer Squash & Corn Soup
![8088036.jpg](https://www.eatingwell.com/thmb/18G5X64OsClAsUyN-J_QHSvAsgo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8088036-556427256d434c7daf2d979d68add710.jpg)
Creamy Cucumber Dill Soup
![5769576.jpg](https://www.eatingwell.com/thmb/LByjKorY_LuPcMFcYcO436DEJ3I=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5769576-1c1ad7198ae64dadbbefbbf755ab50fe.jpg)
Maryland Oyster Stew
![Cold Creamy Vegan Cucumber Soup](https://www.eatingwell.com/thmb/ylzMMyhphLYWwY0rMwk-SSIOmwY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Cold-Creamy-Vegan-Cucumber-Soup49-b10d3dc71ce24f92849a90e08ddadefc.jpg)
Vegan Cold Cucumber Soup
![5544333.jpg](https://www.eatingwell.com/thmb/Ol_JUr37ODO4o64MCM75DK_GlqY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5544333-9ec7aac685df44508d592707fa79ffb5.jpg)
Easy Tomato Gazpacho
![Slow-Cooker Mushroom Soup with Sherry](https://www.eatingwell.com/thmb/jpIbET5uZt4CzMuycBRG8AX3cec=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Mushroom-Sherry-Soup-a8d0e14736ae47968572d6557b98b362.jpg)
5 Cozy Low-Carb Slow-Cooker Soups to Warm You Up
![5349446.jpg](https://www.eatingwell.com/thmb/xCTbeCsX1FW9cssyEOkylJRCnrM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5349446-d79819113da44717a24b3a0ed498b3aa.jpg)
Pork, Mushroom & Cabbage Soup
![3935711.jpg](https://www.eatingwell.com/thmb/m9GEOVSXkec61AIjOPmRUZnqsyY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3935711-db14c83e7e7f41cfa84706ac14994755.jpg)
Green Curry Soup
![4293540.jpg](https://www.eatingwell.com/thmb/BLkGtQRHAFD-la7ymGs6j-womtA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4293540-d179d40ece1d405cbe2afd0422d9d8ba.jpg)
Thai Coconut Curry Soup
![5606640.jpg](https://www.eatingwell.com/thmb/0tQ4oz0z4-8pn3tokxUrow_xCkg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5606640-75100f36a6a94ebea84ca9eaa83b0688.jpg)
Vegan Butternut Squash Soup
![overhead shot of bowl of tomato soup with grilled cheese croutons](https://www.eatingwell.com/thmb/MDLg525qrMSbXK4iZupzr6OKcBo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5451427-22cb66b26cbb4a909c470fce29b07015.jpg)
Fresh Tomato Soup
![7459541.jpg](https://www.eatingwell.com/thmb/peFHaHA3ZUeBDTZ_UkKXIYSGP-o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7459541-f446d40829334f59b381fa70de557c03.jpg)
Broccoli-Cauliflower Soup
![Low-Carb Vegetable Soup](https://www.eatingwell.com/thmb/hjd6Hf_26G9zxhWGxZVJrh3qbtc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/low-carb-veg-soup-1244-0845e1ebd69f414ab1f4e08f7e0b1fc7.jpg)
Low-Carb Vegetable Soup
![Matzo Ball Soup](https://www.eatingwell.com/thmb/0MeyIrtoiEyplFVE5jVDPJ06Kfk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/matzo-ball-soup-5dafcd7886b945adaa021f3382b451f4.jpg)
Matzo Ball Soup with Carrot & Dill
![Sopa de Calabaza Rostizada (Roasted Pumpkin Soup)](https://www.eatingwell.com/thmb/Rhp-S68zJ-pZdfaO_XsgansRT8w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/roasted-pumpkin-soup-2000-0952d4b4798d40ce8e69b39c28c0738a.jpg)
Sopa de Calabaza Rostizada (Roasted Pumpkin Soup)
![Cream of Asparagus Soup](https://www.eatingwell.com/thmb/57bIqI8s5nUwZJXnCj6KISavvrI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cream-of-asparagus-soup-2000-530888e408c04b10a955a66378b85624.jpg)
Cream of Asparagus Soup
![Cold Cucumber Soup](https://www.eatingwell.com/thmb/2cL6H-sAbqyWD89QLu530QDxFVU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8458688-eb305fb29dbe409b895a202c85a7424c.jpg)
Cold Cucumber Soup
![3757316.jpg](https://www.eatingwell.com/thmb/hIerO5_9IapQrgdcXN6-C9iYsIA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747946-2d75e40607f1484f9af3eca12b980338.jpg)
Cheddar Cauliflower Soup
![Chicken Curry Cup of Noodles](https://www.eatingwell.com/thmb/M2Vm65uPm4muve38x0r447c5Q1I=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/44996111-64ca110c6ca54014852d0855f3365be8.jpg)
Chicken Curry Cup of Noodles
![5678395.jpg](https://www.eatingwell.com/thmb/R3XH0dB6Dm7w39znkew9AJdPAoc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5678395-44aa5f6679064a759980a63b76c3c311.jpg)
Green Eggs & Ham Soup