Low-Carb International Recipes
Find healthy, delicious low-carb international recipes including low-carb Japanese and Mexican recipes. Healthier recipes, from the food and nutrition experts at EatingWell.
![Lemon & Dill Chicken on a platter](https://www.eatingwell.com/thmb/4nvPWwxUqyiE3QuNtSLDhZhuPXQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-7680-LemonDillChicken-417-f21f787b244b4270bb6e415b0999fe43.jpg)
Lemon & Dill Chicken
![Beef Stir-Fry with Baby Bok Choy & Ginger in a wok with wooden spatula](https://www.eatingwell.com/thmb/3E-n1WB8f8UT4CxULNGX7h3upa0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Beef-Stir-Fry-with-Baby-Bok-Choy-Ginger-horizontal-82dfd677b45142ab949a9093faca4587.jpg)
Beef Stir-Fry with Baby Bok Choy & Ginger
![Tea Leaf Salad in a bowl](https://www.eatingwell.com/thmb/GaAaBwQ8gekRLtiRdBkCWPNaHng=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/tea-leaf-salad-square-623708db995f4b09898af006967497cb.jpg)
Tea-Leaf Salad
![A blue bowl with bacalao guisado (Puerto Rican fish stew)](https://www.eatingwell.com/thmb/MILRqib7_p8iLuPDkoKai_1XjII=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/puerto-rican-fish-stew-bacalao-249507-3x2-67a296dcf37446fbbc5c8fc474b2710e.jpg)
Bacalao Guisado (Puerto Rican Fish Stew)
![bowl of pasta with a red sauce](https://www.eatingwell.com/thmb/7Qt6Lx3sTHYX92hZnwZwBEbrjdM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757423-47d9bebb1d5243269344920a23de73f4.jpg)
Garden Tomato Sauce
![5147351.jpg](https://www.eatingwell.com/thmb/86AlQ6HbGjvPs-imSIWipfnhSjw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5147351-a7e0a28fde814b40bdcc67075e933b96.jpg)
Filipino Chicken Adobo
![bowls of chicken and peppers](https://www.eatingwell.com/thmb/yTz0W-8pGO9-B5Ee7bCl77UYoRs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6854603-dd6aa2a6f86046439a619ed5aa144397.jpg)
Kung Pao Chicken with Bell Peppers
![4473627.jpg](https://www.eatingwell.com/thmb/IbNK2gQhlOGKH9zgIB4NqA4gDFI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4473627-46546ab8648641d6849d97042de6ad4c.jpg)
Chicken with Quick Mole Sauce
![3755441.jpg](https://www.eatingwell.com/thmb/JkCPcwszwgPuLLxeGj1QgwerS6g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3755441-d256d340ff9f472696750522ef4c5354.jpg)
Oven-Poached Salmon Fillets
![7845261.jpg](https://www.eatingwell.com/thmb/G-A0SpIktBpptz_fbyCP1-AVP8o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7845261-73fa48a1bd254579a74e0a9609aed4d6.jpg)
Zucchini Frittata
![7688817.jpg](https://www.eatingwell.com/thmb/GqK2dXIciXDmUjo70owZ7bKb0xc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7688817-014244e5e7914fdc9d2e88170b7ae4ce.jpg)
Traditional Greek Tahini Dip
![5327216.jpg](https://www.eatingwell.com/thmb/p2ttISJ23ULBTgtlYr63SNm9nnk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5327216-113ec6f76ef4459690809bdc9749c06b.jpg)
Roasted Baby Zucchini with Lemon Labneh
![3755819.jpg](https://www.eatingwell.com/thmb/TTzdRC4UDtz8OajkvtPcy-Vmo6M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3728202-07f90dbbefef427b91efb818886132f2.jpg)
Turkish Chicken Thighs
![5486655.jpg](https://www.eatingwell.com/thmb/82ZCv-ocssKZm18xihyNzXIYfSM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5486655-1a14441acf8d42c58675d72ce5613e01.jpg)
Summer Vegetable Tian
![3755773.jpg](https://www.eatingwell.com/thmb/yhml5q3EbhVNg-sCqVCs4FOH7Zw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3727966-25f9ca62a52647e8a786f8c0f20632c6.jpg)
Shrimp with Mango & Basil
![3757758.jpg](https://www.eatingwell.com/thmb/WAJBF7m3C21rqGJLSzbmW5cGVM4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757758-96431a4cfd634b0b97a5091de0f69a36.jpg)
Indian-Spiced Grilled Chicken
![3757663.jpg](https://www.eatingwell.com/thmb/E_U0cYTwXbludBzbwmfJWFF1dGM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757663-768403bf4c6d4c209efe498227f32db1.jpg)
Hoisin-Sesame Dressing
![3757811.jpg](https://www.eatingwell.com/thmb/0xPBAbtT6MnIQUHWmUnAFLeAhqk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757811-938df728522a4655bc7fc05a74573e18.jpg)
Sicilian Caponata
![6422778.jpg](https://www.eatingwell.com/thmb/RbvxmHhDYDMIfJ1lQAxZ_yx1E9E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6422778-7298233ecb474b69a92526f93a1410f8.jpg)
Baked Asparagus & Cheese Frittata
![3727991.jpg](https://www.eatingwell.com/thmb/xsjBO_ylgCZPd31aTaX1wDmXdU4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3727991-d4d50a4af9b24acba541daae8b6d74e5.jpg)
Tarragon Chicken
![8527623.jpg](https://www.eatingwell.com/thmb/Bt0wssBUtFB8XXh1Av1Nhs1eG48=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8527623-2c6dc1f849b74af1acb0f684a32aab72.jpg)
Gomen (Ethiopian-Style Collard Greens)
![3756268.jpg](https://www.eatingwell.com/thmb/iEGPwjiHcNefpq94LCiNSZjrICM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3746910-b27940b4e14a4abf9a23ef0ab7e8e742.jpg)
Crunchy Bok Choy Slaw
![3756581.jpg](https://www.eatingwell.com/thmb/H3_sIg7lL-L4b9gmHD2KnE1wpIc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756581-5db912e10f8749a6bc79aa9359db700c.jpg)
Ginger-Garlic Dipping Sauce
![4225512.jpg](https://www.eatingwell.com/thmb/jDhyTfpWPUXcTG_R4QNIQwNhmBo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4225512-22d847ffd33b473d9c97d6ab5ce5b918.jpg)
Stir-Fried Carrots, Corn & Peppers
![5180234.jpg](https://www.eatingwell.com/thmb/JF0iagdT5lrzv0s4SYybRfHvEOg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5180234-088e2d877a95425ba5978242c109fd17.jpg)
Shrimp & Vegetable Soup with Garlic & Ginger
![Honey-Glazed Salmon](https://www.eatingwell.com/thmb/2y7ZpsPZVuX3FKYk_xBIRlbuzzU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/honey-glazed-salmon-8abee52f32024441a8da2219a965e462.jpg)
Honey-Soy Broiled Salmon
![3755761.jpg](https://www.eatingwell.com/thmb/-z-oa7xjpDz4K1qnb0Aq8vGtExM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3755761-9a1be8428b4d416a85361b1903d1c71e.jpg)
Watercress with Rice Wine-Oyster Sauce
![Nine kefta recipe patties on a serving plate, with a small serving bowl of harissa in the left corner](https://www.eatingwell.com/thmb/2kZoEBdHl322VbuZRCkaoPWFRFQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/kefta-249753-2x3-8e5f7986258740bb8cd4e0ead3d44fb5.jpg)
Kefta
![3757797.jpg](https://www.eatingwell.com/thmb/it8R8ygCo842-32KyqbaWPuLFsw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757797-6de147f50b15407c969ed3c30d9a0cfc.jpg)
Fish Fillets with Pineapple-Jalapeno Salsa
![Khanom Tom (Coconut Balls)](https://www.eatingwell.com/thmb/W9ufQp9KU2negH_wo82jHayUPAg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/khanom-tom-coconut-balls-c8afd66a23944d20a62b41a39102f6d6.jpg)
Khanom Tom (Coconut Balls)
![Spinach Salad with Warm Maple Dressing](https://www.eatingwell.com/thmb/yclfpVxC5lWNL_1bV_f2v9FWRlU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6326436-c561a0c334e747f39df69a1675365182.jpg)
Spinach Salad with Warm Maple Dressing
![3755591.jpg](https://www.eatingwell.com/thmb/ETu5P7LJKqKuNHdSVfiQlZ_y7C0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3746227-af886c6f30d3411ba0c6dc96fea56ef8.jpg)
Sardines on Crackers
![3757557.jpg](https://www.eatingwell.com/thmb/pkOMW1ppw1m_rO29VXduBwxwwps=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757557-1702114b8f5f4ac49179f939d2c218eb.jpg)
Scandinavian Pickled Herring Bites
![Green Papaya Salad](https://www.eatingwell.com/thmb/IHF1PzUFH_7VDordaWR6dmMEdvo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756419-208646e74d824e3e994b7d797767ada7.jpg)
Green Papaya Salad
![7010805.jpg](https://www.eatingwell.com/thmb/tBwesXzdLpycpL02V4RxrQTGV_o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7010805-ba17e32c7b814d0580da88fd668f70c3.jpg)
Baked Piri Piri Chicken Thighs
![3758348.jpg](https://www.eatingwell.com/thmb/kIFB25mjL1235EwGgMHEpi2nVZk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748983-d5dec3b77097479ca308acb2ec726c56.jpg)
Turkey Ma Po Tofu
![7881922.jpg](https://www.eatingwell.com/thmb/3X3uLSoxGnu40TL7lk4hhoKiE_Y=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7881922-a37abb131f5a43b7bb291e4a602715ca.jpg)
Tofu Cucumber Salad with Spicy Peanut Dressing
![3758324.jpg](https://www.eatingwell.com/thmb/kE0giH6vpbY-uzO5kUbBghMej5Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758324-701689cfc1204bf286a15aa14ebc1da2.jpg)
Spicy Cilantro Vinaigrette
![3756272.jpg](https://www.eatingwell.com/thmb/z8-E-XU4vlgipOGnDGv14cJHD0E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756272-a6b3581fd4fd4d598bd9ccd77b6f37f1.jpg)
Roasted Baby Bok Choy
![7240916.jpg](https://www.eatingwell.com/thmb/BUWAaMhzyaa5V369_0tey0Jegh0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7240916-6b776a80b0ec42aa82c9304a1e4bf4dc.jpg)
Slow-Cooker Korean Beef & Cabbage Stew
![Chicken Kurma (Traditional Chicken Curry)](https://www.eatingwell.com/thmb/XW5Xj8bWg7pOIImfuHMN6la8N_U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7544619-0290adab4c1446d9b388dbc05e6268a7.jpg)
Chicken Kurma (Traditional Chicken Curry)
![Jamaican-Style Escovitch Fish](https://www.eatingwell.com/thmb/4BijydcIl6t8Tk29j1I9-Y3xjdY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/jamaican-style-escovitch-fish-2-99239715fbb444a7a2114f7845d47e7b.jpg)
Jamaican Escovitch Fish
![4526611.jpg](https://www.eatingwell.com/thmb/bAUek3CKpOoLcS1eMHHppNne23k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4526611-7c3af9fd1b64441c9c586b3dc3ea2921.jpg)
Persian Grilled Chicken
![3879405.jpg](https://www.eatingwell.com/thmb/7ilZC85ZZ4PJIcq688gkCOz8aTk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3879405-04f02c202af04a5fa50c10694060984b.jpg)
Slow-Cooker Char Siu Pork
![3755528.jpg](https://www.eatingwell.com/thmb/CXAQ9qwv4biW0Q18IIN7H8Hdjrg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3755528-2cf5d3f3a74248ec8c5681704e6a2fc5.jpg)
Broccoli with Black Bean-Garlic Sauce
![6080917.jpg](https://www.eatingwell.com/thmb/taGfHs3Now9ZK9bYeL1YOffmOhU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6080917-adf6cf9f2c1944a9bfbaeadd032013a5.jpg)
Classic Hummus
![a plate with rice, tilapia and vegetables with a fork on the side](https://www.eatingwell.com/thmb/LN6EM3Xnus_s7UnT80iPEubjtxI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749200-7942f2f487974f0c92f98060afe65f57.jpg)
Baked Tilapia Curry
![3755791.jpg](https://www.eatingwell.com/thmb/5szkhbhXeLh4i4aXFqeb93_luCI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3755791-395b57eb80a640e5b823e7ec113ca7bd.jpg)
Sauteed Spinach with Toasted Sesame Oil