Low-Fat Snack Recipes
Find healthy, delicious low-fat and fat free snack recipes, from the food and nutrition experts at EatingWell.
![air-fryer sweet potato chips](https://www.eatingwell.com/thmb/AhnPv7IkSUBoereohalFOhuvM4g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6318297-2828f3665005465da84f2134a9ef48e8.jpg)
Air-Fryer Sweet Potato Chips
![5467782.jpg](https://www.eatingwell.com/thmb/Kz45NSxIccWv6PVemt_F3yzMKcU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5467782-e535a23b4b0b4f79bd12d4ea5ac346f7.jpg)
Red Berry Smoothies
![3758396.jpg](https://www.eatingwell.com/thmb/vFc_oFWWvslYtpKmJSRNahQLI9E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749035-73c90a495b374605a429a9896d11d04d.jpg)
Green Juice
![4582995.jpg](https://www.eatingwell.com/thmb/Pv0ELWbogj9Tz2UQjT2HVruLeHs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4582995-1e00656eb42a4bad904a251401ba1642.jpg)
Greek Yogurt with Strawberries
![a full glass of Pineapple Smoothie](https://www.eatingwell.com/thmb/uuwEklDLhYTBdRf-ThhPCwyH-oM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3745959-4df292b7e3884a84bea49cd600e176d8.jpg)
Pineapple Smoothie
![3755591.jpg](https://www.eatingwell.com/thmb/ETu5P7LJKqKuNHdSVfiQlZ_y7C0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3746227-af886c6f30d3411ba0c6dc96fea56ef8.jpg)
Sardines on Crackers
![Easy Black Bean Dip](https://www.eatingwell.com/thmb/ngMFtlDRky4Ectgd9wUz939xIk4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5633958-f83a5d3205be4d5a84942d7c7ef0c118.jpg)
Easy Black Bean Dip
![Air-Fryer Popcorn Shrimp](https://www.eatingwell.com/thmb/AnTFmz63j_DgT3de6SCwn1e7-Sc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/63182931-84f218c838034a05a1ae34b2984db90a.jpg)
Air-Fryer Popcorn Shrimp
![3756636.jpg](https://www.eatingwell.com/thmb/3jDyvZRniyvgytBbpWKrYwAUaY0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747278-50e4639839e94b71b16f957c7c7006fc.jpg)
Strawberry & Cream Cheese Sandwich
![3758393.jpg](https://www.eatingwell.com/thmb/njIEP8YxZI6dQX7xBAXjrBtawGE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749032-f82ec3c9d3c7421c8bc10d1aa4779ca7.jpg)
Blueberry-Cabbage Power Juice
![4582993.jpg](https://www.eatingwell.com/thmb/fbH-pK-nMiJCJg8luAm8W9TXzmc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4582993-200eb606454f44a1af76979da4d7cebe.jpg)
Greek Yogurt with Fruit & Nuts
![Pineapple-Grapefruit Detox Smoothie](https://www.eatingwell.com/thmb/3gpx_NU4Xo6Lt1Ekyh0DiPdPb9c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/60873511-f5de347192cb4fecad34acf1994f2ad8.jpg)
Pineapple-Grapefruit Detox Smoothie
![5488032.jpg](https://www.eatingwell.com/thmb/rfbuCqD502aT1b3D9vfl3i83Ccw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5488032-acd3796e51d6454795804cb10a47ce30.jpg)
Strawberries and Cottage Cheese
![5873037.jpg](https://www.eatingwell.com/thmb/tjy1Q610pojX9HwCktQT2tz_Gwg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5873037-8125e7f8dbbc41b3bd28c1154d82d5eb.jpg)
Savory Date & Pistachio Bites
![3759221.jpg](https://www.eatingwell.com/thmb/n9XV5dna4mziouRsIYJT-VEKUz8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3759221-8ec8b04e51084502885d73a6a89465ae.jpg)
Tomato-Cheddar Cheese Toast
![3755312.jpg](https://www.eatingwell.com/thmb/hDJCLF0G0e0W22nsB486P-sI9wo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3745961-b639edabaa1b4712b0eec3f884e53027.jpg)
Green Tea-Fruit Smoothie
![5630769.jpg](https://www.eatingwell.com/thmb/x_xzpQBLKGoM_xDZTdVDnt_eGUU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5630769-f353f4bbb5c14c9184d6bd9795b09f26.jpg)
Cinnamon Streusel Fresh Apple Bars
![5678421.jpg](https://www.eatingwell.com/thmb/pbdoMwv5JXSIroFootShJjyZMj0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5678421-cdbf22d6ae3a4778b714831aebf188cf.jpg)
Homemade Multi-Seed Crackers
![pink smoothie made with mint and kefir in glass on black background](https://www.eatingwell.com/thmb/96OfAD6jQOD-RYySHSuTDBHfaJk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5633957-79dd4e4ee057447c8174c280c79e1728.jpg)
Berry-Mint Kefir Smoothies
![4502821.jpg](https://www.eatingwell.com/thmb/MOu1wWIiYSat25aN16lq-TC3pfg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4502821-13924b85ff674cea86eb9873433b4a28.jpg)
Cucumber Sandwich
![Strawberry-Banana Smoothies](https://www.eatingwell.com/thmb/lLviJ5-w6mJVaC4UJTczK_tXfic=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/strawberry-banana-smoothies-2000-2d4c4bff9f9e442bb3f32ce9e0fbef7f.jpg)
Strawberry-Banana Smoothies
![5553500.jpg](https://www.eatingwell.com/thmb/TDpppACig1CgSdBZZfU2Jjul7YQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5553500-fbdf505c43c543b6af521a0258df943f.jpg)
Lemon-Pepper Cucumbers
![3759398.jpg](https://www.eatingwell.com/thmb/Ntqsk7NeStN_RhCEA8VSsviuKA8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3759398-d07d5af8ea5d4220bb8b7f02cef2e087.jpg)
Almond-Stuffed Dates
![Spinach-Apple Juice](https://www.eatingwell.com/thmb/uRPEFtIKaq01I9MSjkEU5fxxsSU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/spinach-apple-juice-21450332491944e2bb02ff992ab41e29.jpg)
Spinach-Apple Juice
![a recipe photo of the Quick Creamy Tomato Cup-of-Soup](https://www.eatingwell.com/thmb/q0u52csdvQ9jIrdkRmM1vvV7C4M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Quick-Creamy-Tomato-Cup-Of-Soup-beauty-16-1-55db6b7be29541199da572496d1e051a.jpg)
Immune Supporting Creamy Tomato Soup (Pack It for Lunch!)
![5553476.jpg](https://www.eatingwell.com/thmb/51mVJbpLyfjt6PoYSsbuvbxLup4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5553476-eb2c2b1579034b6f85d45cf32edf197f.jpg)
Ricotta Cheese Toast
![5553477.jpg](https://www.eatingwell.com/thmb/z_crUsyLJgqDGKGPaMORRGo2RjM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5553477-29d410e04ee149908c2c7d2f074d91e5.jpg)
Apple Wedges & Peanut Butter
![4565825.jpg](https://www.eatingwell.com/thmb/QUUa3cdK5xGuJO6cQmvPGxbRSIU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4565825-4e7aea34599c4b34be73a3ff67485ca4.jpg)
Pumpkin Seeds with Everything Bagel Seasoning
![Strawberry & Brie Bites](https://www.eatingwell.com/thmb/VSz5iv4PAzuYt2xOENZfTRg5e7U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3759017-8c155bca428e40f791d5b339f7266d90.jpg)
Strawberry & Brie Bites
![5485424.jpg](https://www.eatingwell.com/thmb/VpZeG4911NEezhYNNpxBjeX0Dwg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5485424-1e29ab06d4194eee99b24d9064aeeadc.jpg)
Grape-Pineapple Mint Fizz
![Homemade almond milk in three drinking glasses, and a bowl of almonds, on a gray marble counter](https://www.eatingwell.com/thmb/Nra8H-0b6JjjrayccnEz2WAnkek=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/homemade-almond-milk-263103-3x2-ee4015b6097b48698dc72a051acbf135.jpg)
Homemade Almond Milk
![Healthy Chocolate Milk Recovery Drink](https://www.eatingwell.com/thmb/ULem7uTyr7ERQeMQ2PEEbLcanUM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/healthy-chocolate-milk-recovery-drink-v2-0d2fc990f7454c8a8d35ba20b87e99c1.jpg)
Healthy Chocolate Milk Recovery Drink
![5349516.jpg](https://www.eatingwell.com/thmb/9_pvHxwARCO3uL9EU2lfws73SBs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5349516-50570197eb52427e828f1d6accd83381.jpg)
Citrus Fruit Cups
![Beet Chips](https://www.eatingwell.com/thmb/Wj9jLGWQyVXkzarZbP2V_VVYK9o=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4339839-63f96e19282a4ae0aa55d23a5b37f545.jpg)
Beet Chips
![homemade microwave popcorn](https://www.eatingwell.com/thmb/BqVlaAQRyHh8n_hD1AvzH4ayy8Y=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5990993-cf0db2af4a164f7cbf09b586bf36c1a7.jpg)
Homemade Microwave Popcorn
![4473529.jpg](https://www.eatingwell.com/thmb/RpjiN-fRmnRt3JgIWW7oyINQS2Y=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4473529-3378fb32bb4b4e898ce77981dd8af944.jpg)
Classic Deviled Eggs