Low-Fat Salad Recipes
Find healthy, delicious low-fat salad recipes, from the food and nutrition experts at EatingWell.
![3862103.jpg](https://www.eatingwell.com/thmb/sUruFiX2RjvxdJWQ0MgC4ZxtuUM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3862103-db1c7f203b434ba884beb178bf4f7d6b.jpg)
Summer Tomato, Onion & Cucumber Salad
![3755632.jpg](https://www.eatingwell.com/thmb/WSUIY5PaegrKEpEUcp4wnwW24YY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3746280-b111fa6db95d48189b83eb8d4e719aad.jpg)
Roasted Corn, Black Bean & Mango Salad
![4293509.jpg](https://www.eatingwell.com/thmb/j3YjZhNtsTTd9pzzhOCpt-xgiGs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4293509-d4845d16c15b46c7b67b962583c73184.jpg)
Sesame-Honey Carrot Ribbon Salad
![Pineapple & Cucumber Salad](https://www.eatingwell.com/thmb/rLOWTQp2RkD5-sTSnk9_QLtPE4Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8439976-44c30208da774f54bbc8d4b98d3dd725.jpg)
Pineapple & Cucumber Salad
![3759079.jpg](https://www.eatingwell.com/thmb/ckDH8jSYzINNNsOwc6OX4sO6iec=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3759079-b5f0de0d23e940dfa7efaf22394059d7.jpg)
Classic Potato Salad
![shrimp & crab salad](https://www.eatingwell.com/thmb/xBBb6uZ9V4wjiqjX8_1a95hwQ2E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/shrimp-crab-salad-8de4488757834c3aa59ee083772240e4.jpg)
Shrimp & Crab Salad
![4502844.jpg](https://www.eatingwell.com/thmb/lnMkTCuP44ghBxPWZkeCFVoBmCU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4502844-cc8fae9bfba04dd8a3f93786f5f084f4.jpg)
Vidalia Onion & Cucumber Salad
![4509344.jpg](https://www.eatingwell.com/thmb/WKpW5OK6-2DX7f4nM50RjeOAP8M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4509344-f1fb9951ce8948fb823cfcf5824dcdcf.jpg)
Mexican-Inspired Coleslaw
![5456625.jpg](https://www.eatingwell.com/thmb/fuew03fK73cG_BUhUPNKt8H8exE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5456625-0b310a4a01934c94b9d9bcfbdac77742.jpg)
New Potato-Cabbage Salad
![6077756.jpg](https://www.eatingwell.com/thmb/a-L0uX8hbkEo2Zr9JY2NLMHiZC8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6077756-ca17eedcccaf4a048a5e1cc96262b724.jpg)
Caribbean Couscous Salad
![5571639.jpg](https://www.eatingwell.com/thmb/Fz4XXJhO2j_4d16znPPNsqJddNM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5571639-78b30f63ce7345b992ce56cb048e128f.jpg)
Tangy Pepper Salad
![7691063.jpg](https://www.eatingwell.com/thmb/nJmLdeNAUDxbJUM_AfXZ5B-jm64=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7691063-c21a948d4f324bf697efbd821e688ac8.jpg)
Egyptian Tossed Salad
![Creamy Coleslaw](https://www.eatingwell.com/thmb/vT-N_uo_EtdOxY3686LdKmBTIKs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3705969-1144efe0a9434f9194eca9b351d1ecec.jpg)
Creamy Coleslaw
![4457617.jpg](https://www.eatingwell.com/thmb/JGdRHB7qeeYvdkCjv2GqsJ0azW0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4457617-76ce422f850441218a71472a8bc26cef.jpg)
Chickpea Salad
![6474309.jpg](https://www.eatingwell.com/thmb/Z4yUMTmbbvQh4PGvLP5dYbwb2vQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6474309-5f6b066463d24740bb865d21c48dc302.jpg)
Cucumber Salad (Tzatziki)
![Ensaladang Ubod (Hearts of Palm Salad)](https://www.eatingwell.com/thmb/ZyXziIh8Fh1-KNEiEm6tYsDMdm4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/04.07.21_EatingWell_C112427-Edit-27a5037a8e834cca91345e5a823cdf64.jpg)
Ensaladang Ubod (Hearts of Palm Salad)
![Simple tomato salad with minced fresh garlic](https://www.eatingwell.com/thmb/sE5jmxaNX-X8E000mOClONPB9mo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/tomato-salad-eating-well-crop-4-bba64d636d2040ba838a712372c8d4a9.jpg)
On the Island of Guadeloupe, I Learned to Love Raw Garlic—Now It Tops My 5-Minute Tomato Salad
![8478687.jpg](https://www.eatingwell.com/thmb/Lbd_lrerTbRRGQvUMfGBdJxp5Ck=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8478687-1f0ecba6577f4b509078cf6ac482cf48.jpg)
Watermelon, Cucumber & Corn Salsa
![a bowl of sun-dried tomato, tuna and pea pasta salad](https://www.eatingwell.com/thmb/VBy7mnwi0l1Y0Vc4Ms0jJcS9ewE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/creamy-sun-dried-tomato-cucumber-and-feta-pasta-salad-dcdb8cf2f9944b10b056230d1979a632.jpg)
Creamy Sun-Dried Tomato, Tuna & Pea Pasta Salad
![6437105.jpg](https://www.eatingwell.com/thmb/RE7--X-l2gN83s1qxi-o9EF4aew=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6437105-1fc6323f7afc4ff99d2530954f0ee561.jpg)
Snap Pea & Radish Slaw
![5420630.jpg](https://www.eatingwell.com/thmb/bJxddAJMRIlfQMfgjJed3qzZPEo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5420630-7b954cc8633d47b68e25d0c1a7cdea72.jpg)
Veggie Crunch Salad
![watermelon with mint gremolata](https://www.eatingwell.com/thmb/D7eQCyHd16Nk_nuy57b_ESmNYuE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8244293-56b3010d950d48d19191d5cc4c50d206.jpg)
Watermelon with Mint Gremolata
![Mojito Blueberry & Watermelon Salad](https://www.eatingwell.com/thmb/QhfMfLrXnTTztFqdlaYtJ7K88Q0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6955421-b4bf0b77512c4ea29e630b3b4bc47ced.jpg)
Mojito Blueberry & Watermelon Salad
![3759418.jpg](https://www.eatingwell.com/thmb/jX9BAJGkMM499wvui08qOE2FJWQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3759418-e66b877506024487aa9cb14668158a57.jpg)
Heirloom Tomato & Summer Vegetable Salad