Low-Fat Soup Recipes
Find healthy, delicious low-fat soup recipes, from the food and nutrition experts at EatingWell.
![egyptian-lenti-soup](https://www.eatingwell.com/thmb/Qp_xwtM7F1yCRXZ1QByop6yt70g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/egyptian-lentil-soup-4be6238a0e0b4d01ba4513b19f59c4e0.jpeg)
Shorbet Ads (Egyptian Lentil Soup)
![Slow-Cooker Vegetable Minestrone Soup](https://www.eatingwell.com/thmb/u-uDygLAZdKhhqVwETjEIdsmKWo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5973124-3eda1b9006e4407cac760cb76af958c2.jpg)
Slow-Cooker Vegetable Minestrone Soup
![3755379.jpg](https://www.eatingwell.com/thmb/a1hHARRHgy5Wbu5BizNxuS9_eDQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3755379-f424b5f28b084726ba68b33a1551b11d.jpg)
Curried Carrot & Apple Soup
![Tuscan White Bean Soup](https://www.eatingwell.com/thmb/u4OllqDb7AKvxZqVO8_6tqzCojY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Tuscan-White-Bean-Soup-21a84efbb30248df9e6c55f3180bfcd2.jpg)
Tuscan White Bean Soup
![3757449.jpg](https://www.eatingwell.com/thmb/SXVf5hw2kBfRwjgHHAm44ia0XYQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757449-850266351b6040a48afe19fd8920fa9a.jpg)
Seaweed Soup with Tofu
![5240808.jpg](https://www.eatingwell.com/thmb/jLiMNuz2MWAUwwjeaXdxff3GvTA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5240808-68993b46be884c7583895ebc8b09f0c8.jpg)
Vegetable and Pasta Soup
![3757324.jpg](https://www.eatingwell.com/thmb/nFOuRmZFAoMVGRN-3b1r-2082G8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747953-dc84a719fce240a28b36602eb0f96e89.jpg)
Indian Mango Dal
![5769399.jpg](https://www.eatingwell.com/thmb/R2UllRgF62IDXIjM7kSI2Ru7n-E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5769399-c50a3ccc546c458da188606b025d1508.jpg)
Basic Green Soup
![3755541.jpg](https://www.eatingwell.com/thmb/v67OjWWC_KMWRqMWqDkKwLXG3Rk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3728432-8cad8f922331454f932cf3a7170d68ca.jpg)
Chicken Noodle Soup with Dill
![3758175.jpg](https://www.eatingwell.com/thmb/jTiTK_zr7n9SjL6p0yMqYP3ItSc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748809-9b89ab44ed3f4d00a0ee3f07b69b46d4.jpg)
Mushroom-Beef Noodle Soup
![7861112.jpg](https://www.eatingwell.com/thmb/z5a1Y1vqwMwmKsKcPvh3Q4VMiP4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7861112-3e00b1e114f34cb992aa8d4855cd2f9a.jpg)
Savory Bean Spinach Soup
![7747778.jpg](https://www.eatingwell.com/thmb/6E8G0O9FO1XwlN-2tdjCQOWBksY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7747778-74ac74c49b8143cb85fbb837e4736e08.jpg)
Butternut Squash and Carrot Soup
![5205727.jpg](https://www.eatingwell.com/thmb/kg0PhCX1Blp1itmz9pTVWbDG0-w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5205727-189e3fa0a96349fe891bd8927529f359.jpg)
Slow-Cooker Bean & Barley Soup
![Southwestern Three-Bean & Barley Soup](https://www.eatingwell.com/thmb/AceB8mLQWL-50ogvKcnZYLG8y18=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Southwestern-Three-Bean-Barley-Soup-89fca83f19f747eabf3cc3e82fc202b5.jpg)
Three-Bean & Barley Soup
![3757152.jpg](https://www.eatingwell.com/thmb/mPQnXZrklmypcBX1vBRNV7V-IfE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757152-2ec9f9d78b7f45e0984b646dd9efdbfd.jpg)
Chilled Melon Soup
![Leek & Potato Soup](https://www.eatingwell.com/thmb/lTLLZLDuKHajZNwhMUalAyAwj-k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6803736-2000-ae9f279a42dc44e28762b006d608b1b9.jpg)
Leek & Potato Soup
![Moroccan Lentil Soup](https://www.eatingwell.com/thmb/vcg1vyIxmhaJFasDAUdbNn4xdew=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748808-57403a7f66404a49bc38d04985fc7802.jpg)
Moroccan Lentil Soup
![5177799.jpg](https://www.eatingwell.com/thmb/RR30p60uQfmDbBYw2FYqXH9lcK4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5177799-b0efa90cc6b8406db3762979bbec0aa4.jpg)
Southwestern Pinto Bean Soup
![3755255.jpg](https://www.eatingwell.com/thmb/R-JjbYsbhZigzJwHkYM2hEORHWo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3728309-0b531a83cbfb4f8c8cffd59c53c1c5f3.jpg)
Turkey & Squash Soup
![3859520.jpg](https://www.eatingwell.com/thmb/cZAAm-k6T4KG4rafg8NZ6_ThctY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3859520-87db0afd241c4befbd9bc5733cf9c97d.jpg)
Japanese Chicken-Scallion Rice Bowl
![5454427.jpg](https://www.eatingwell.com/thmb/amThytreZFs_KO6DxXDyq7gWHWo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5454427-cf96505b852e49fca29324de6b165f8c.jpg)
Vegetable Pasta Soup
![4589960.jpg](https://www.eatingwell.com/thmb/wxvefJQExzswg6GpK5gtMf3Oi50=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4589960-61b412e96c2642b18038437ba2e1a195.jpg)
Curried Red Lentil Soup
![Slow-Cooker Turkey & Kale Minestrone Soup](https://www.eatingwell.com/thmb/oz4093OpjNztVir1kjJSiBwxFS8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7240937-3ac0a8844a4a45308ac569f38647a5b2.jpg)
Slow-Cooker Turkey & Kale Minestrone Soup
![Roasted Tomato and Vegetable Soup](https://www.eatingwell.com/thmb/nTodl8WZvyJdUI6u92UgO7v84JM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7861091-36e30a34170347289b0717204ff50b5a.jpg)
Roasted Tomato and Vegetable Soup
![5245778.jpg](https://www.eatingwell.com/thmb/dngt3gVsFvFAi5ek45cwRpEuTdo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5245778-ea11b88f3f4243cb8c453c54a97a166e.jpg)
Chicken Mulligatawny Soup
![4146988.jpg](https://www.eatingwell.com/thmb/vl9e8IBf8CAtxWO75Vq5Sfimp2Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4146988-c1563f06d41e4a1a8b319a952694fc3c.jpg)
Swedish Yellow Split Pea Soup with Ham
![5630795.jpg](https://www.eatingwell.com/thmb/metvZ9foHHaswHPUBUZ9aALtzRE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5630795-a655b2e0041d4010be55bcfcdbe23832.jpg)
Slow-Cooker Clam Chowder
![7240931.jpg](https://www.eatingwell.com/thmb/K3OKCD9_FZHueVaHV3qXz-Wlgeo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7240931-effe1fb5fec54e6cabae9f312b48162d.jpg)
Slow-Cooker Vegetable & Chicken Meatball Soup
![5896931.jpg](https://www.eatingwell.com/thmb/Z_E0MZGq0lQPzl_MOJ6dN-7xKs4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5896931-d8427607452c4ee4807c7b02dc179f95.jpg)
Mexican-Style Turkey Soup
![Slow-Cooker Moroccan Lentil Soup in bowls with flat bread](https://www.eatingwell.com/thmb/PiGcmAwLRQfw6eVflsWN53u0ro0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/slow-cooker-moroccan-soup-a5e720af88c544b693a4ced72f46bead.jpg)
Slow-Cooker Spiced Lentil Soup with Vegetables
![3935702.jpg](https://www.eatingwell.com/thmb/PIBHO3cDZQAXozz-M5oKLYVMqIc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3935702-a37e29bba400487ea397a0060d921b91.jpg)
Spicy Butternut Squash Soup
![Vegetarian Split Pea Soup](https://www.eatingwell.com/thmb/LwLaopzpPs5ds-xPh8HYdxdho9s=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/veg-split-pea-soup-2000-fedc58630ef64290937e901ff4a7e655.jpg)
Vegetarian Split Pea Soup
![Siraegi Guk (Radish-Top Soup)](https://www.eatingwell.com/thmb/4ocMFnoipptv7sAxVyQwarsyEQo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/siraegi-guk-radish-top-soup--e142a7a9418441e08c5b59765aae73bc.jpg)
Siraegi Guk (Radish-Top Soup)
![5940752.jpg](https://www.eatingwell.com/thmb/Z6z295DDsID4lEKLmFcPbiV8EMM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5940752-79cf0ee81c014d8c80097d4b0473f7a7.jpg)
Lentil & Ham Soup
![3757709.jpg](https://www.eatingwell.com/thmb/dWKB2Ge0FPjbq1mWJxYw67B7ki8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748335-7f8fc070016c41b29292785af4ff31a5.jpg)
Chilled Strawberry-Rhubarb Soup
![7544625.jpg](https://www.eatingwell.com/thmb/bnVrt6p6wU3OX0lIzpz7zTiR6tU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7544625-277e915038fe41e8ab1da18840b9456a.jpg)
Tarkari (Afghan Vegetable & Chickpea Soup)
![5349446.jpg](https://www.eatingwell.com/thmb/xCTbeCsX1FW9cssyEOkylJRCnrM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5349446-d79819113da44717a24b3a0ed498b3aa.jpg)
Pork, Mushroom & Cabbage Soup
![a recipe photo of the Quick Creamy Tomato Cup-of-Soup](https://www.eatingwell.com/thmb/q0u52csdvQ9jIrdkRmM1vvV7C4M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Quick-Creamy-Tomato-Cup-Of-Soup-beauty-16-1-55db6b7be29541199da572496d1e051a.jpg)
Immune Supporting Creamy Tomato Soup (Pack It for Lunch!)
![Smoky Bacon & Lentil Soup](https://www.eatingwell.com/thmb/1-tS1rem_YS2uFc0XF1ILdTbnxg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/smoky-bacon-lentil-soup-2000-37bb2f9de3a94a2d9bfb07dc550bed55.jpg)
Smoky Bacon & Lentil Soup
![korean chicken soup](https://www.eatingwell.com/thmb/m9bs6yklHrNA3xT-By8R9ZascgU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3727801-6bcb25fea85e4396b755e2821e77297a.jpg)
Spicy Sesame Chicken Soup
![overhead shot of bowl of tomato soup with grilled cheese croutons](https://www.eatingwell.com/thmb/MDLg525qrMSbXK4iZupzr6OKcBo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5451427-22cb66b26cbb4a909c470fce29b07015.jpg)
Fresh Tomato Soup
![Quick Tortilla Soup](https://www.eatingwell.com/thmb/esPszhsueb76lRd9wN393-3IZ-0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/quick-tortilla-soup-2000-5a751925385e4136b26b8b265b303e31.jpg)
Quick Tortilla Soup
![One-Pot Vegetable Soup with Cabbage](https://www.eatingwell.com/thmb/gdOujdJGpRSco9ARTsbD34JjQn0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/one-pot-vegetable-soup-with-cabbage-cbbd51c9413e44dcadce11cacd8941cf.jpg)
One-Pot Vegetable Soup with Cabbage
![5467590.jpg](https://www.eatingwell.com/thmb/wnh7fPGW1Y1eQpThwVAXtEgE3oQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5467590-12338b9885764a56b202a179251c8fb8.jpg)
Roasted Root Vegetable Soup
![5592586.jpg](https://www.eatingwell.com/thmb/C5K1SGIvSeZKrOoHqUIwN0REt1c=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5592586-1d63e0c7be3644c0a63ff4f4c81c0f76.jpg)
Fish and Vegetable Soup
![Cold Cucumber Soup](https://www.eatingwell.com/thmb/2cL6H-sAbqyWD89QLu530QDxFVU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8458688-eb305fb29dbe409b895a202c85a7424c.jpg)
Cold Cucumber Soup
![Flat-Belly Soup](https://www.eatingwell.com/thmb/JNDif3Vpp7Q1C4kUg7I2RNXGzFs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7551492-26af9c8e516148e99b2723cb80cf36f5.jpg)
Butternut Squash, Tomato, Chard & Chickpea Soup
![4238054.jpg](https://www.eatingwell.com/thmb/ldHevaxJb_3P4xcYFEhlcWNuwrg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4238054-e00b894955724bb985d3ec7ea42dda94.jpg)
Kimchi Shrimp Cup of Noodles