Vegetarian Recipes for Weight-Loss
Find healthy, delicious vegetarian recipes for weight-loss from the food and nutrition experts at EatingWell.
![Cajun-Spiced Tofu Tostadas with Beet Crema](https://www.eatingwell.com/thmb/ntFSVcYlEpuIVhXAZdm5-xu1zf0=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/cajun-spiced-tofu-tostadas-with-beet-crema-20ed3af4d750401a8149e61dedc8dec6.jpg)
20 High-Protein Vegetarian Dinners for Weight Loss
![White Bean & Sun-Dried Tomato Gnocchi](https://www.eatingwell.com/thmb/_256cD8apCVgpgR0AuRaQ9nkBWY=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/white-bean-and-sun-dried-tomato-gnocchi-6735b7da5fd24e66bf70e3da569dad0a.jpg)
16 20-Minute Vegetarian Dinners That Can Help With Weight Loss
![Sweet potato & black bean chili in a white bowl with a spoon in it. Lime wedges on the side and fresh cilantro sprinkled on top](https://www.eatingwell.com/thmb/-C1J-aPSIX8EhbrBZ0ADKiivFIY=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/sweet-potato-black-bean-chili-250222-3x2-bd1d69fee3bb4b0aab5ddc64445f6916.jpg)
Sweet Potato & Black Bean Chili
![Veggie & hummus sandwich](https://www.eatingwell.com/thmb/21AGduGIFYPCORKMwiQSHYfT8UU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/veggie-hummus-sandwich-3x2-9ad327487c3149d6a06d6b65b2d49ee4.jpg)
Veggie & Hummus Sandwich
![overhead shot of colorful cubed beet salad on a white plate](https://www.eatingwell.com/thmb/AJn6-sTc-4I1wxYLLbNgTcG_3UI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Beet-Salad-beauty-58-1-4c56de0988e24a79a4c00929e6cf0a15.jpg)
Beet Salad
![Eggplant Parmesan](https://www.eatingwell.com/thmb/IJdEW4mWE9Yt6E-TcBNUwFJGasA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/252777-eggplant-parmesan-hero-horizontal-36e3f1fc51d84cb2bb2455b048d61f0c.jpg)
EatingWell's Eggplant Parmesan
![Easy Pea & Spinach Carbonara](https://www.eatingwell.com/thmb/-Clhy7QgK1zIfCmzV6R59vGM1Yk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/61497551-c8c4a89832a24592a261ed03f5ffeeaa.jpg)
Easy Pea & Spinach Carbonara
![Overhead view of a bowl of Roasted Cauliflower & Potato Curry Soup recipe](https://www.eatingwell.com/thmb/Wjxgc5YBei6EG-GAW7OZyU7KZdo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/roasted-cauliflower-and-potato-curry-soup-hero-2977-256519-4000x2700-ecbaf7c2b8434763b4c1f3ae8ececc21.jpg)
Roasted Cauliflower & Potato Curry Soup
![Kale & Lentil Stew with Mashed Potatoes](https://www.eatingwell.com/thmb/HuY3EIe2XfxLMEBHxleYGlvVLts=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8373254-3bb17e5213744abc8f334ebeca32b11e.jpg)
36 Vegetarian Dinners That Can Help You Lose Weight
![7115893.jpg](https://www.eatingwell.com/thmb/vm8NnImAPeuBPZax-fX5zRjUMPQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7115893-dbc6d2d42ac544adbddd5429ed76e029.jpg)
Chickpea & Potato Curry
![Sheet-pan roasted vegetables on a baking sheet topped with fresh herbs](https://www.eatingwell.com/thmb/OiS2sX16oWOrWI2gf2X4UmIZ518=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/sheet-pan-roasted-root-vegetables-257723-3x2-5c7933a67f8b4a5bafda22eb37da10c9.jpg)
Sheet-Pan Roasted Root Vegetables
![Vegetarian Stuffed Cabbage](https://www.eatingwell.com/thmb/RX8D7b2eZdU01lfZrbf1kljSPn0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/39296721-6926795196b949cf9257799129fd8bc2.jpg)
Vegetarian Stuffed Cabbage
![Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash](https://www.eatingwell.com/thmb/7GPeWgi0SKCHzQijMV3nkfN3r1g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/61497621-1d2ac0f6f0d64447af4ee2a999089202.jpg)
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
![3757414.jpg](https://www.eatingwell.com/thmb/Yi_gFtieIiU6pmorUtQQCbYarNg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757414-4b03a8f93ef94c789600abc611d3f5f4.jpg)
Quick Vegetable Saute
![7881947.jpg](https://www.eatingwell.com/thmb/nQYCq1Ij66fNU8HqyAW_t0lhsA4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7881947-d554be8e9bdc4a20adccea74465939a4.jpg)
Broccoli with Balsamic Mushrooms
![Oven-Roasted Squash with Garlic & Parsley](https://www.eatingwell.com/thmb/Yfs-Dgr3Uu50E3P0Z2T3RXmZ4ds=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/45739811-dec1322d1f064d73bb697007af332869.jpg)
Oven-Roasted Squash with Garlic & Parsley
![really green smoothie](https://www.eatingwell.com/thmb/hHAUpE6770hz8sCQVSu4wS6Yshk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6343074-26ec68f29c14402798f67dcb84b1e123.jpg)
Really Green Smoothie
![falafel salad with Lemon-Tahini Dressing](https://www.eatingwell.com/thmb/fRlCinQSj6quvyJp3IjMqneEvfY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/falafel-salad-2cc01b875d94446384cd5c5fe5239bb3.jpeg)
Falafel Salad with Lemon-Tahini Dressing
![Sriracha-Buffalo Cauliflower Bites](https://www.eatingwell.com/thmb/r-ChjB-W-IZUAJziZyrwXoG3tDY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/sriracha-buffalo-cauliflower-bites-step-10-fce96233bae04d96a461657352d00fcc.jpg)
Sriracha-Buffalo Cauliflower Bites
![Overhead view of a plate of Balsamic & Parmesan Roasted Cauliflower recipe](https://www.eatingwell.com/thmb/V3s1pFfiFd04xee9C3oICkILvjQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/balsamic-parmesan-roasted-cauliflower-hero-251947-4000x2700-9a30ed3da7e643a381d5fe6bed5fd66d.jpg)
Balsamic & Parmesan Roasted Cauliflower
![3759280.jpg](https://www.eatingwell.com/thmb/hBT2h9DV-IeJjhGck3CpwO4F4yM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749917-f0a604ad95534b7281f5c3705a870002.jpg)
Gomae (Japanese-Style Spinach)
![4538536.jpg](https://www.eatingwell.com/thmb/4Ehu4G6vWFQSNTHFfH-q7Au1eso=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4538536-362494c5f1dd4988a00b4ee56509de3a.jpg)
Green Goddess Salad with Chickpeas
![3756711.jpg](https://www.eatingwell.com/thmb/lAgAR7X_LruIpIM0G8sSvbfXptM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747354-1187d486d61c457f9c1f4f940f55c9c7.jpg)
Yukon Gold & Sweet Potato Mash
![3926485.jpg](https://www.eatingwell.com/thmb/5K6SLB-3rCtp1FcLZ4YztpdwwlE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3926485-970b04d852e84ad59756905121455934.jpg)
Black Bean Quesadillas
![4326229.jpg](https://www.eatingwell.com/thmb/g_l6Q0SlYXpAzou1t665Xgiw9MM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4326229-11b5471629e7460ea029c7ae1e42f97b.jpg)
Avocado Hummus
![4293499.jpg](https://www.eatingwell.com/thmb/2UxzaFwKUrEVnIRjgGKV1pNaTHM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4293499-d02f3629532d45fc93495c01caba0e82.jpg)
Easy Vegetarian Chili
![Vegetarian Taco Salad](https://www.eatingwell.com/thmb/TxoFsm7pFQ1zkGKKPrXNcEDiBIQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/39027161-9d983fa5231049d885aab82ad6e14dd4.jpg)
Vegetarian Taco Salad
![Butternut Squash Soup with Apple Grilled Cheese Sandwiches](https://www.eatingwell.com/thmb/m_ZCDxUjbcVHLdTyD3f52pi1ABU=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7010616-441855c3228347afa7c8f32041bbda95.jpg)
Butternut Squash Soup with Apple Grilled Cheese Sandwiches
![3756481.jpg](https://www.eatingwell.com/thmb/mLtpxzMleW1Nf8wW5nEFfO4iigE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756481-e803f223b60746569c2688bb1c977a38.jpg)
Cooked Wheat Berries
![a plate with vegetables and a fork](https://www.eatingwell.com/thmb/Lqr6WNu6P6Z6WDgsSgmwQR1OdSQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8059193-bf7667adb50c4716bf3488359f4edb6b.jpg)
Summer Vegetable Gnocchi Salad
![6904115.jpg](https://www.eatingwell.com/thmb/8oCebENX3lqsbRp9RGtqbXXTKpA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6904115-8159a5766a774cdbb93869ea04a80c62.jpg)
Slow-Cooker Vegetable Stew
![3758010.jpg](https://www.eatingwell.com/thmb/QUrTVvL4wsB8Z0BUA1DP8qdQZKo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3748642-1c5300ace0a844d49a8cbe91f96b2782.jpg)
Lasagna with Slow-Roasted Tomato Sauce
![Sauteed Broccoli and Kale with Toasted Garlic Butter](https://www.eatingwell.com/thmb/byUftLqph96UFtx1OIHBfjb6JcA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/37591831-a25af0472fa249489c6b14242075bc4e.jpg)
Sauteed Broccoli & Kale with Toasted Garlic Butter
![4499626.jpg](https://www.eatingwell.com/thmb/NCXLu9zBS3qZHbD1eQ_vnp37sps=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4499626-b99f18ce2ff44377ab0a2e4410a9da21.jpg)
Roasted Vegetable & Black Bean Tacos
![Sautéed Broccoli with Peanut Sauce](https://www.eatingwell.com/thmb/wrXk3L_wHAICDRokr5sS_Z4aKQM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/63430761-623d4929afbe46c4b26e1ffb5ea58f3f.jpg)
Sautéed Broccoli with Peanut Sauce
![6433979.jpg](https://www.eatingwell.com/thmb/kORlgDFQaMANHCKB4T1djY1yyzE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6433979-6fb2279d49e44d2da1c13eb83f2f2507.jpg)
Vegetarian Slow-Cooker Pozole
![overhead view of Tomato Soup in two bowls, garnished with parsley leaves](https://www.eatingwell.com/thmb/HVt6RPb8jRshr2IJ3dyVZBXnwTo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/250239-tomato-soup-beauty-square-d011ef85d9594756a82764cb485d89da.jpg)
Tomato Soup
![A ceramic bowl filled with kale chips](https://www.eatingwell.com/thmb/DV5LMV6NJHnT4_y6YGGcDpye8Zs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/kale-chips-250329-3x2-4d8350827c474a3c97764b15096006e9.jpg)
Kale Chips
![4525974.jpg](https://www.eatingwell.com/thmb/vNWlXRVcP7ai3I4hmSY_PrlfxA0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4525974-d2cee7c64f0a4bf5a5efa1e77372f5dd.jpg)
Clean-Eating Bento Box Lunch
![Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar](https://www.eatingwell.com/thmb/CiYMvUOA7lUJ0DAF4QQJ4hBw9zk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Fall-Chopped-Salad-with-Spinach-Butternut-Squash-Apples-Cheddar-ace4dce47d184e4183befe3f82679418.jpg)
Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar
![6171901.jpg](https://www.eatingwell.com/thmb/958Sv8CUf-P8mrReD4rCMal5MbY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6171901-7e18a9444c1c4c5a80fa42f75f9f2800.jpg)
Seasoned Black-Eyed Peas
![3759121.jpg](https://www.eatingwell.com/thmb/K2yqpW38IqymM6UYdPBL2iin9Pk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3759121-9072b07a717846b093ac1651048f47f2.jpg)
Squash & Red Lentil Curry
![containers](https://www.eatingwell.com/thmb/F_tz_usQDumRNWBWTRfRHnMdZcQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4473508_1_0-48e9c0f60c724285a0b61ef01b078815.jpg)
Creamy Fettuccine with Brussels Sprouts & Mushrooms
![4146936.jpg](https://www.eatingwell.com/thmb/c1o4bLIYdgm7Ug7NxsgemXYyeWc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4146936-85db84f4b6ca4e3d9246320f05e96d21.jpg)
Cream of Mushroom & Barley Soup
![6349105.jpg](https://www.eatingwell.com/thmb/GygCKtn2aWAHQvSznFv7iO54b4k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6349105-212e7c638f4c43e8a36ac6be05b03140.jpg)
Curried Sweet Potato & Peanut Soup
![3759382.jpg](https://www.eatingwell.com/thmb/UPvzzkfwn8fUg6rtMU9ZWRizTgQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3750024-d57597156a2940218bddafd77540e15a.jpg)
Pasta Salad with Black Beans & Avocado Dressing
![4027938.jpg](https://www.eatingwell.com/thmb/ZgOXcwbwG4tk-NqvOPEnN685JiY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4027938-4df412b4425d47b8b491ba049df3fb7f.jpg)
Green Beans with Parmesan-Garlic Breadcrumbs
![Veggistrone](https://www.eatingwell.com/thmb/X6pnpE5-zsPLQmpBkybQ4c3HX48=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3935697-9bb3888fe18e405993baa25664b1db6a.jpg)
Veggistrone
![5678284.jpg](https://www.eatingwell.com/thmb/Dau3e0yZoXtQu8oENB-PbnrUHqc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5678284-48f4821f725b43e6a2fe0bb4d1cf4af1.jpg)
Pumpkin Kibbeh (Kebbet Laa'tin)
![3757187.jpg](https://www.eatingwell.com/thmb/hGkmMLY_h3rVp12J6SVAyI_uJd8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747824-d8401fdc624c4602a91af2a8e405584e.jpg)
Eggplant Pomodoro Pasta
![Creamy Avocado & White Bean Wrap](https://www.eatingwell.com/thmb/a3aXmocK7UFGW9AhwPZdpHhy7Xk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/38454791-6a3be51a54c54629b328561ec56904da.jpg)
Creamy Avocado & White Bean Wrap
![3988528.jpg](https://www.eatingwell.com/thmb/WVUmXdO5r4ZiIfLL6I5qU3AalLA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3988528-78584feb89ce466a8b8ab8a6b442ebdb.jpg)
Sweet Potato Mac & Cheese
![4216325.jpg](https://www.eatingwell.com/thmb/EfAIKgnGXuXgqC2RFZppw0yC7eQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4216325-09b1412596d04e67a89d1ce753c44286.jpg)
Vegetarian Italian Hoagies
![5678186.jpg](https://www.eatingwell.com/thmb/VxLLJxaDYh1gjs7yFVivHK5Lab0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5678186-5eea6633394847b6a9766ecf73862186.jpg)
Savory Oatmeal with Cheddar, Collards & Eggs
![4027936.jpg](https://www.eatingwell.com/thmb/2Dpa1fRUINZMvvTH6Qv84Ft-FO0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4027936-b67bca1910944fb1b109989c70083508.jpg)
Quinoa & Chia Oatmeal Mix
![tomato cucumber and white bean salad with greens on white plate shot on wooden table with blue napkin](https://www.eatingwell.com/thmb/ugLac282dxJcl5AEdIWwORC4eTE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Tomato-Cucumber-White-Bean-Salad-with-Basil-Vinaigrette-b9ecb3fe84604df5a81c527e9539e083.jpeg)
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette
![6349104.jpg](https://www.eatingwell.com/thmb/uwC_yscShbRib2j3t-iJ6uuKOTY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6349104-f7c6d0e430f949cb9be39fc4ee928994.jpg)
Curried Chickpea Stew
![3759131.jpg](https://www.eatingwell.com/thmb/TigniwupAd4gHy152htU_n8E0_M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749770-c6a34bdf7b854981bcca937004d3d777.jpg)
Kale & White Bean Potpie with Chive Biscuits
![3757873.jpg](https://www.eatingwell.com/thmb/QM8QmkHcqpoQItHDW9oiEWtREJ0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757873-f459bebc55a7444488c2b57a592219e9.jpg)
Healthy Green Bean Casserole
![muesli with raspberries](https://www.eatingwell.com/thmb/4m61ekcypk8bFcI9U_tNKB0DBok=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/54865591-5bd7ab33315d40eebfa550ab396c1ab0.jpg)
Muesli with Raspberries
![Cauliflower & Red Lentil Curry](https://www.eatingwell.com/thmb/t_M13gcqa-eoEggsmyonNaFYy4M=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/cauliflower-red-lentil-curry-1ac3aff2ac324b7d834bdcfd0cd67e88.jpg)
Red Lentil & Cauliflower Curry
![Balsamic Roasted Cabbage](https://www.eatingwell.com/thmb/kQSzAEEPxaQQaZ03VNkF8nKbPgM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6628029-fe1a44ea3950432e966e0f2d7745be9c.jpg)
Balsamic Roasted Cabbage
![5147361.jpg](https://www.eatingwell.com/thmb/GQC4063iLpZSsP7Fxsz9WvByUAw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5147361-0726858760644e5a8f65a44bb501703a.jpg)
Lemony Linguine with Spring Vegetables