Healthy Rice Side Dish Recipes
Find healthy, delicious side dish with rice recipes including rice and beans, Spanish rice, fried rice, and risotto. Healthier recipes, from the food and nutrition experts at EatingWell.
![8008104.jpg](https://www.eatingwell.com/thmb/8LrwNXrPv0gDGIdcxdAwvnoffms=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/8008104-c657e2817b2e4d12b5c3fdf65c23199f.jpg)
Japanese Shiitake & Vegetable Rice (Takikomi Gohan)
![3756746.jpg](https://www.eatingwell.com/thmb/ra5t2_-ayXTX4V5iW6SW06OaWh8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3747391-631f7bfe354c422c80c6e81ae3a626af.jpg)
Basmati Rice & Curry Casserole (Chana aur Sarson ka Saag Biryani)
![Slow-Cooker Overnight Brown Rice Porridge](https://www.eatingwell.com/thmb/ieXIIt5aujouCnBqbgA1Y_ZICKk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/slow-cooker-overnight-brown-rice-porridge-a8e999c80c7549a18e0562f099cdaba3.jpg)
Slow-Cooker Overnight Brown Rice Porridge
![3756595.jpg](https://www.eatingwell.com/thmb/zD8Y4CVN_WRTwuHF1-7AfPth3-E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756595-147e43a2dc6f4c11bc3f0f856102dc9c.jpg)
Winter Squash Risotto
![3879366.jpg](https://www.eatingwell.com/thmb/vcT2zAmGTKYD3x6MVddyF6xnLN8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3879366-0fbeae20516648df942721efa761894c.jpg)
Chitrannam (Lemon Rice)
![4178430.jpg](https://www.eatingwell.com/thmb/fdWoOaYo3WmbjHcJc2BmxmYO4G0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4178430-74019a5581954fcda1d6ec92e667e816.jpg)
Wild Rice Stuffing with Apple & Sausage
![Chicken, Mushroom & Wild Rice Casserole](https://www.eatingwell.com/thmb/a_QqtUohEZezn5ShvHyo21FBZx8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/chicken-mushroom-and-wild-rice-casserole-c549b03d34cc49faa075b6bf9c047755.jpg)
Chicken, Mushroom & Wild Rice Casserole
![Yogurt Rice](https://www.eatingwell.com/thmb/xLtJOS-dOapIM3rAZ_NWH_btIbs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/yogurt-rice-333307f64aba41f6aa4d846a1c585274.jpg)
Yogurt Rice
![Rice & Okra](https://www.eatingwell.com/thmb/ZvN35oyIX_w2qr2JINa3COcJm1Y=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/rice-and-okra-72dpi-bff079363f854933bb823ffe41336b2f.jpg)
Rice & Okra
![3757702.jpg](https://www.eatingwell.com/thmb/gH_5ewmWgVez8Ir3boGtTAzNC9k=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3757700-114e80624a1b456aa5de7f855d4ec6cd.jpg)
Lamb & Rice Stuffed Grape Leaves
![Miso Yakionigiri (Grilled Miso Rice Balls)](https://www.eatingwell.com/thmb/cq6SqBL4pay7MKMrSYTxAPEoP50=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/miso-yakionigiri-grilled-miso-rice-balls-a40fd0e1b47445d099fc06508962405c.jpg)
Miso Yakionigiri (Grilled Miso Rice Balls)
![4473516.jpg](https://www.eatingwell.com/thmb/cujG_idyLFn1jb9LZCUitdF0bDQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4473516-1646eb4619034987810b02eb1f6f95e1.jpg)
Cherry, Wild Rice & Quinoa Salad
![curry lemon rice](https://www.eatingwell.com/thmb/iKAO1dhwW8VlYoYk8WGw5uji8Gc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/curry-lemon-rice-6c20cc4aaf7a4e60a8d0de71852d567c.jpg)
Curry Lemon Rice
![a close up shot of rice on a white plate](https://www.eatingwell.com/thmb/-4XJ-ig8TDVex9Wxy7R8_ilFHDQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3755948-6e446d98408d4297857cd8e388e30951.jpg)
Baked Rice with Roasted Corn, Peppers & Onions
![Rice Cake Snackwich](https://www.eatingwell.com/thmb/Y6h31iL66DQjSt62xcGS0h34QSE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/rice-cake-snackwich-690282fa07314533baad92436424e546.jpg)
Rice Cake Snackwich
![7409357.jpg](https://www.eatingwell.com/thmb/qV8AeyhVZ6BIOH3lGU1KKFQIasw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7409357-349fe10f67e1427a838e640db44f096c.jpg)
Instant Pot Brown Rice
![Mango Sticky Brown Rice](https://www.eatingwell.com/thmb/SN9ByEri6_dQG9uSIsAvX_pUG9E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Mango-Sticky-Brown-Rice-1x1-v2-a5b8f61907ce4efc9bf685265114b185.jpg)
Mango Sticky Brown Rice
![Kaning Dilaw (Golden Rice)](https://www.eatingwell.com/thmb/JKJxDJihgAsTSK7pfBwiHECDU5Q=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/kaning-dilaw-golden-rice-e8ff7cbf741341248a0412a93be909ac.jpg)
Kaning Dilaw (Golden Rice)
![brown rice pilaf shot in a white bowl](https://www.eatingwell.com/thmb/JrV469veZp9_NlQXG06q2wFQFZ8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4568319-a74c822f53e34e528538d1de8bb2a82e.jpg)
Brown Rice Pilaf
![Mexican Red Rice](https://www.eatingwell.com/thmb/vb0dMPzUdY0ceCx1Ew9mjHYUm9U=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Mexicanredrice-02-4b58a6ec13024e848e14f84979008b3f.jpg)
Arroz Rojo Mexicano (Mexican Red Rice)
![Saffron Rice Pilaf with Pistachios & Pomegranate](https://www.eatingwell.com/thmb/wHFLfYgW3A4psefKJ1yDm4xtoFI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/saffron-rice-pilaf-with-pistachios-and-pomegranate-18064aa606f1457fb1934d199697daed.jpg)
Saffron Rice Pilaf with Pistachios & Pomegranate
![Cilantro Lime Brown Rice](https://www.eatingwell.com/thmb/VvPOced-QDZZMvDPvwyfSi6pY3s=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/CilantroLimeBrownRice-11978-1-6c651fb5cb5c408ea6b3c67cb26196b8.jpg)
Cilantro-Lime Brown Rice
![7684452.jpg](https://www.eatingwell.com/thmb/2xSnG5lRQUozLZcMH5B2APJ7LQk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7684452-a91b6b69ecb448e1be8e6430892a6d5b.jpg)
Risi e Bisi (Italian Rice & Peas)