Healthy Thai Recipes
Find healthy, delicious Thai recipes including Thai curry, pad Thai, chicken and seafood. Healthier recipes, from the food and nutrition experts at EatingWell.
![a recipe photo of the Shrimp Pad Thai](https://www.eatingwell.com/thmb/8Dz9CIqWhbXx7ZyyQXis3RbILnI=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/EWL-shrimp-pad-thai-step-05-1186-7046980af9724a09b7edb6d489304d5f.jpg)
Shrimp Pad Thai
![High angle photo of 2 bowls of Thai-Style Chicken & Rice Soup with Fried Garlic Oil and toppings](https://www.eatingwell.com/thmb/Ucjjp7ENBifhDLPcx-6Bhbi52KU=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/Thai-Style-Chicken--Rice-Soup-with-Fried-Garlic-Oil-BG-Beauty-3x2-262851-e86bf91d19c74831b991863faf2a34ef.jpg)
Aromatic Chicken & Rice Soup with Fried Garlic Oil
![a recipe photo of the Red Curry Coconut Soup with Chicken](https://www.eatingwell.com/thmb/rJqz_CCGUQJzBYkh50JeOBalx1o=/364x242/filters:no_upscale():max_bytes(150000):strip_icc()/Red-curry-coconut-soup-with-chicken-239-6db060882ddc4fd48a3228558f24ccdc.jpg)
Red Curry Coconut Soup with Chicken
![a recipe photo of the Thai Iced Tea](https://www.eatingwell.com/thmb/uw0AWuWJSV2GOsUQ3n3nuPhd1S8=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/ThaiIcedTea-RM-7508-6e3c6a93225e4dbd9a3e294defac571d.jpg)
How to Make Thai Iced Tea
![5694961.jpg](https://www.eatingwell.com/thmb/KHGEVfkDXSHYkrsuRWw5dpfYDTM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5694961-c2f9fbb3890745a796681b2e52b963b7.jpg)
Ground Beef & Snap Pea Rice-Noodle Stir-Fry
![3758279.jpg](https://www.eatingwell.com/thmb/8GVOGtmY_G94kVz2VCM8ewN5aTY=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758279-9e2d105575814e5fa03dc4c0decb8dab.jpg)
Black Sticky Rice
![3756581.jpg](https://www.eatingwell.com/thmb/H3_sIg7lL-L4b9gmHD2KnE1wpIc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756581-5db912e10f8749a6bc79aa9359db700c.jpg)
Ginger-Garlic Dipping Sauce
![Khanom Tom (Coconut Balls)](https://www.eatingwell.com/thmb/W9ufQp9KU2negH_wo82jHayUPAg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/khanom-tom-coconut-balls-c8afd66a23944d20a62b41a39102f6d6.jpg)
Khanom Tom (Coconut Balls)
![Green Papaya Salad](https://www.eatingwell.com/thmb/IHF1PzUFH_7VDordaWR6dmMEdvo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756419-208646e74d824e3e994b7d797767ada7.jpg)
Green Papaya Salad
![Thai Spaghetti Squash with Peanut Sauce](https://www.eatingwell.com/thmb/rCfYwFpn4Yjt1O0gUjX7MVluSKo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5571680-cc0403f668954b7b8f8e4f04754e8865.jpg)
Spaghetti Squash with Peanut Sauce & Edamame
![a plate with rice, tilapia and vegetables with a fork on the side](https://www.eatingwell.com/thmb/LN6EM3Xnus_s7UnT80iPEubjtxI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3749200-7942f2f487974f0c92f98060afe65f57.jpg)
Baked Tilapia Curry
![5678256.jpg](https://www.eatingwell.com/thmb/zHl_k_hFrwuckdFQPhXoqIWG7B0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5678256-3a713ae93d214856ad15386ac8b9369d.jpg)
Thai Yellow Chicken Thigh Curry
![3856123.jpg](https://www.eatingwell.com/thmb/-bhcQYgs9E8NrqFJhbIDuh_oEXg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3856123-4870b3911d874e238efd47fb9e907df1.jpg)
Green Chicken Curry
![3755837.jpg](https://www.eatingwell.com/thmb/tPLJ8tep43A2dBUnxdCEKqi8ebk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3728251-d75a85bfa9014ab298b89c4e0144b604.jpg)
Chicken Satay with Spicy Peanut Sauce
![Peanut Noodles with Shredded Chicken & Vegetables](https://www.eatingwell.com/thmb/tld3o3pYK0DCwHbk5cAO5oe2FGw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Peanut-Noodles-with-Shredded-Chicken-Vegetables-86fc691f5f8c4c1287c62cebc969d18e.jpg)
Peanut Noodles with Shredded Chicken & Vegetables
![5492943.jpg](https://www.eatingwell.com/thmb/aKV9-6WORypm5TX8Rhu4fJ1_dxo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5492943-a64357c8422043b987388bf07744e800.jpg)
Chicken Pad Thai
![5571611.jpg](https://www.eatingwell.com/thmb/Qti8k9DMoymZl14ncrHntYG8Mr4=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5571611-ced4c467c10546aa8a788c52b1f908ae.jpg)
Spicy Thai Noodles
![5554015.jpg](https://www.eatingwell.com/thmb/M1aH2OoHlWt7KAw7JbdFTXP3wqs=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5554015-4ac5fff2ac24421897137eedeeeac98c.jpg)
Vegan Pad Thai with Tofu
![3756649.jpg](https://www.eatingwell.com/thmb/RqQ0tRaFVkiX0EQ5Dg79mQvXrCA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3756649-3bcad5a73d2542e9a85ef7e7d9103e20.jpg)
Crispy Seitan Stir-Fry
![Tofu with Peanut-Ginger Sauce](https://www.eatingwell.com/thmb/JN_ipowzKAE0m2O5xNoK5eXA_V0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/252098-tofu-with-peanut-ginger-sauce-beauty-horizontal-477c45e36a7041068900559d9578dd3a.jpg)
Tofu with Peanut-Ginger Sauce
![4141600.jpg](https://www.eatingwell.com/thmb/A3zC83fWhcfFbXtZktrwnzSliZc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4141600-9f8352b3b1f84ea6a49127a29a7b33ca.jpg)
Thai Chicken Stir-Fry with Basil & Cashews
![6963269.jpg](https://www.eatingwell.com/thmb/ouZpNjmR0JK1ZFae9R_HEoIDz30=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6963269-bcc3ed259d094b529201fb3aa2cdb063.jpg)
Eggplant Curry
![3759292.jpg](https://www.eatingwell.com/thmb/ewtYs6Qlz5skMeaEekp9tk232pI=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3759292-80ba244fb34f4159b0834a45d7e92004.jpg)
Peanut-Tofu Cabbage Wraps
![5606640.jpg](https://www.eatingwell.com/thmb/0tQ4oz0z4-8pn3tokxUrow_xCkg=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5606640-75100f36a6a94ebea84ca9eaa83b0688.jpg)
Vegan Butternut Squash Soup
![Sweet Potato Pad Thai](https://www.eatingwell.com/thmb/x69LfUwz6WeRODszhim3lX5vGfk=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5571684-5a6422f5b5994abca3f341f6f8974c6c.jpg)
Sweet Potato Pad Thai
![KANOM KROK (Thai Coconut Pancakes)](https://www.eatingwell.com/thmb/JLwMBjJktv5LV4NrSm1-4uF-C08=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/thai-coconut-pancakes-516c20a787054a6c92d477129a04fc83.jpg)
Kanom Krok (Thai Coconut Pancakes)
![3837862.jpg](https://www.eatingwell.com/thmb/t51JCUCUmc2vO5d44LtFpmu0umA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3837862-600b7151a39c44ce9882181b43ad8456.jpg)
Peanut-Chicken Cabbage Wraps
![4114565.jpg](https://www.eatingwell.com/thmb/SgeQGs1PndpdV5tABocOQ5ZWtCA=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4114565-08e75f53213540c1936c81b265388d37.jpg)
Thai Fried Rice
![Low-Carb Vegetable Soup](https://www.eatingwell.com/thmb/hjd6Hf_26G9zxhWGxZVJrh3qbtc=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/low-carb-veg-soup-1244-0845e1ebd69f414ab1f4e08f7e0b1fc7.jpg)
Low-Carb Vegetable Soup
![7819144.jpg](https://www.eatingwell.com/thmb/dI_-orGMynSF7E4clUsiiNZ4G3I=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/7819144-0c2053d1caba4827a4c9ca920236c59e.jpg)
Coconut Curry Shrimp
![New York City Trader Joe's storefront](https://www.eatingwell.com/thmb/LWQCiOJ_FPK8zcS0b3qnzvsPV1w=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/the-5-best-thai-inspired-products-at-trader-joes-according-to-customers-and-employees-4cb39eccdb7045dab9f257d8c7fd6ab7.jpg)
The 5 Best Thai-Inspired Products at Trader Joe's, According to Customers and Employees
![6318697.jpg](https://www.eatingwell.com/thmb/7OXeUnrlyerZGtvLiDySYfcpguo=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/6318697-7ea2cf7f48844ce3b875846e21cca700.jpg)
Chicken with Peanut Sauce & Snow Pea Coconut Rice
![vegan thai cucumber salad](https://www.eatingwell.com/thmb/VCiWkkxUyMiGIY1Z9QDb2mLcVrE=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5554006-51eab1199d1b483abdb71b0811423b0b.jpg)
Spicy Cucumber Salad with Cilantro & Peanuts
![3758317.jpg](https://www.eatingwell.com/thmb/11D3oBBo2EWLxbIeLB4f6Sy2Ds0=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758317-2c5a0ad24a4e4660bfc411691f379be4.jpg)
Vegetarian Thai Red Curry
![Mango Sticky Brown Rice](https://www.eatingwell.com/thmb/SN9ByEri6_dQG9uSIsAvX_pUG9E=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/Mango-Sticky-Brown-Rice-1x1-v2-a5b8f61907ce4efc9bf685265114b185.jpg)
Mango Sticky Brown Rice
![4331479.jpg](https://www.eatingwell.com/thmb/B1-APnhfpp5yUWarHfQCEoVuY9g=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/4331479-0cffc508f55a43ed903fa14a0c2d88b9.jpg)
Lemongrass Pork & Spaghetti Squash Noodle Bowl with Peanut Sauce
![5571640.jpg](https://www.eatingwell.com/thmb/i8HULLdbr6qLOFX0v6eXF1k7epQ=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/5571640-e593a89ab0144109bb6cf6dfd6944050.jpg)
Thai-Style Salad
![Mango Salad with Ginger-Raisin Vinaigrette](https://www.eatingwell.com/thmb/8iIuS2WmtspfOTUVatQoq-lp9Xw=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/mango-salad-with-ginger-raisin-vinaigrette-e1c3ea4646a44653b2e0bb97a8ac9bd0.jpg)
Greens & Mango Salad with Ginger-Raisin Vinaigrette
![3758969.jpg](https://www.eatingwell.com/thmb/XQj2ITHOFX92eUyit52g9k4vtAM=/282x188/filters:no_upscale():max_bytes(150000):strip_icc()/3758969-eec8860e126b415ca48811c4ebc7f878.jpg)
Spicy Peanut Noodles with Edamame, Bell Pepper & Kohlrabi